Team Passos Jiu Jitsu Headquarters

New shirt inbound 👕

As part of our Back to School Merchandise Sale (which starts today), we’re launching our classic shield t-shirt in navy blue!

This shirt, along with other apparel and training gear, is available on sale starting today through Saturday, August 3rd. Whether it’s for yourself or for the kids, don’t miss out on these great deals.

Swing by the academy today to stock up on Team Passos gear!

Join us for our next Women’s BJJ Training on Saturday, September 7th, 12:00 pm - 2:00 pm!

All women, all levels are welcome. After the fun session led by Professor Megan, we’ll have a potluck lunch.

Don’t miss the chance to connect and discover the art of jiu-jitsu with other BJJ ladies!

Link in bio to register. See you there!

Jiu-Jitsu coaching is our passion.

We’re excited to announce we’ll be having a back to school sale towards the end of this month! Whether you’re gearing up for yourself or your kids, we’ve got something special in store for everyone.

Keep an eye on your inbox for more details coming in the next few weeks!

Nothing like a solid 7AM class to start the day!

Maintain mobility by keeping your legs free when passing guard standing.

Team Passos wishing you a Happy 4th of July!

As a reminder, we will be closed Thursday 7/4/24 in observance of Independence Day and will resume our normal schedule Friday, 7/5/24.

Have a great day!

Congratulations to all the students who received a belt promotion last month! Parabéns 🎉🥳

We had an amazing Team BBQ this past Saturday! Thank you to everyone who was able to make it and contribute to the cookout.

It was incredible seeing this BJJ community come together and enjoy a nice evening filled with food and fun. We are infinitely grateful for each and every one of you!

📸:

Every roll shapes not just technique, but most importantly, character.

Happy Birthday Coach 🥳

We had an incredible time last week with such a great group of kids!

The Summer Camp was a blast and we’re so fortunate to have spent quality time with these young leaders. The week was filled with games, laughter, and tons of fun!

Thank you to all the coaches who helped out and contributed to the incredible week. We’re grateful for such an impactful coaching team!

Don’t forget to join us for our Annual Team BBQ this Saturday!

The event will be starting at 3:00 pm and will be taking place at Claude Moore Park, Pavilion 2 in Sterling, Va.

Friends and family are welcomed for this fun-filled afternoon!

Navigating difficult situations and overcoming obstacles builds confidence.

Confidence helps us overcome fears, doubts, and self-imposed limitations both on and off the mats.

Every class is an opportunity to grow stronger, both physically and mentally.

What a crew!

It was such a pleasure visiting affiliate academy yesterday. Professor taught a seminar. Everyone showed up hungry and ready to learn. We’re thankful to have been able to spend some quality mat time with this amazing group. Thank you to everyone who was able to attend!

What an incredible day at Team Passos! A huge thank you to everyone who could attend the Team Passos Experience. The day was filled with amazing jiu jitsu, learning, and camaraderie.

Special shoutout to our affiliate academy professors, coaches, and students who traveled to be with us. Your dedication truly made the event unforgettable.

We’re looking forward to hosting another event like this one in the near future!

We have just a few spots left for our upcoming Brazil Camp!

There’s still to sign up and experience this week-long immersive cultural experience. We’ll be training jiu jitsu at local academies, hanging out with friendly locals, trying delicious foods, visiting leader initiatives, and enjoying some of the best beaches in South America.

This trip is a great way to experience Recife, Brazil alongside Professor Tony and your fellow training partners.

Fill out the interest form (link in bio) to learn more and join us for the fun-filled week!

Congratulation to Micah, Spider, Tiger Shark, Bat, Unicorn, Stingray, Alicorn, Buffalo, and Bunny on their belt promotions! Parabéns 🎉

More than a sport, martial art, or activity - Jiu Jitsu is a life-changing journey.

Congratulation to Joe, Sabertooth, Quokka, Puffin, Jaguar, Seagull, and Okapi on their belt promotions! Parabéns 🎉

Don’t miss the Team Passos Experience!

Join us for an action-packed day of jiu-jitsu excitement as students and coaches from our affiliate academies come together for a full day of technique workshops, rolling, and camaraderie.

From 9am to 4pm, immerse yourself in the world of Brazilian jiu-jitsu alongside out collective Team Passos community.

Elevate your skills with expert-led workshops and connect with fellow jiujiteros and jiujiteras.

Full details and reservation link here: https://sparkpages.io/?i=_U7bb

You won’t want to miss this unforgettable event.

What a group!

Shoutout to for hosting an incredible Team Passos Kids’ Affiliate training this past Saturday. We’re so proud of all the kids for training hard and having amazing attitudes on the mats.

It’s events like this that instill the importance of working hard and being part of an engaging, supportive community.

Thank you to all the affiliates who were able to participate!

In the heat of class, we confront our weaknesses, refine our technique, and learn valuable lessons about ourselves.

Each exchange teaches us resilience, adaptability, and the importance of perseverance.

Join us for an unforgettable evening with Nic and Rachael Billman from !

Mark your calendars for Monday, May 13th at Team Passos HQ in Sterling, VA as we gather for worship, encouragement, and insight into their impactful work.

Please note: The Adult Fundamentals and Intermediate classes will be canceled on May 13th for this special event.

Nic and Rachael are dedicated advocates in the fight against human trafficking and poverty, making a profound impact on many lives through

This event is free and open to all. RSVP via the link in our bio. Donations to are welcome to support

We hope to have you join us!

Congratulations to the newest Team Passos Black Belt from affiliate academy in Brazil! Parabéns 🥳🎉

“What if I fall?”

You get back up and try again.

Don’t let the fear of failing hold you back.

It’s the willingness to try again that leads to greatness.

Our annual BBQ is now scheduled!

Be sure to free up your calendar and join us Saturday, June 22nd at 3:00 pm for a delicious potluck BBQ at Claude Moore Park Pavilion #2. This is open to all Team Passos students, family, and friends!

We’re excited for this year’s BBQ!!