✖️NOVA’s Premier Strength Training Facility: Training 🏋️‍♂️ Nutrition 🥩 Accountability 📲


Calling all Virginia based personal trainers!
WhittleStrength is hiring‼️📲

If you’re a rockstar trainer and care about your clients results we’d love to hear from you! 🤩

Shoot us a DM or email your resume to [email protected] 💪

Photos from WhittleStrength's post 02/25/2024

We would greatly appreciate it if you vote for us in Best of Loudoun!!

WhittleStrength has been nominated for Best Fitness Center/Gym in Loudoun County! 😏💪

has also been nominated for Best Personal Trainer in Loudoun County! 🤩💪


1️⃣ Go to this link: https://www.loudountimes.com/best/ #/group/352 OR follow the link in our bio ⬇️

2️⃣ Click the red “Vote For Us!”
✔️You can find WhittleStrength under: Body & Soul - Fitness Center/Gym - WhittleStrength
✔️You can find under People - Personal Trainer - Marena Simington, WhittleStrength

3️⃣ Loudoun Times-Mirror will email you a link. Click that link and enter your info to cast your vote

4️⃣ You can vote once per day from now until March 10th

We appreciate everyone’s support! 🧡💪


✨ 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 ✨

We are thrilled to share Miguel’s journey at ! 🏋️‍♂️💪🌟

At , we believe in personalized, sustainable fitness. Our client’s success is a testament to the dedication, hard work, and collaboration that goes into every training session. 🤝✨

Join us in celebrating victories, big and small! 🎉 Ready to start your own fitness journey? DM us to learn more about our in-person training programs. Let’s achieve those goals together! 🚀🧡


💪 We’ve added more session times to our premier Semi-Private strength training !

Experience what it’s like to train in a group of like-minded individuals. Semi-Private training at allows clients to experience individual attention, world-class programming and a supportive community to help them achieve the results of their dreams!

Clients now have more opportunities to train with us during the week! All Semi-Private memberships include unlimited training sessions to fit your busy schedule 🤩💪

Follow the link in our bio to book your first session with us ‼️


Gain Mobility Today! 💪

is proud to partner with & to offer multiple movement and functional training workshops! 🙌

Join us for one of our courses or workshops hosted by

1️⃣ Foundations of Movement Course

2️⃣ Functional Training Workshops

3️⃣ FREE Mobility Workshops

See the flyer above for more course and signup information 😁💪

See you all there 👊



Check out this review from one of our rockstar clients, Jamie!


" is a very knowledgeable trainer who really understands the fundamentals of fitness and can truly get you results as long as you put in the work. In addition to fitness knowledge, Shane also has great nutritional advice fit to help you reach your goals. The equipment and weights in the gym are top of the line, and no expense is spared. Truly the best trainer I’ve ever had."



is growing!

Join me in welcoming as our newest coach and personal trainer at WhittleStrength! I’m thrilled to have Marena on the team and work alongside another like-minded coach. As a Certified Strength & Conditioning Specialist (CSCS), Marena brings an INCREDIBLY strong skillset to the team! Her drive and eagerness to learn is contagious and I look forward to seeing her impact on clients! 💪

Marena will be available for 1:1 personal training and semi-private small group sessions! DM to book your sessions with her now! 😁💪


Check out this review from one of our rockstar clients, Jamie!


"Shane Whittle is a very knowledgeable trainer who really understands the fundamentals of fitness and can truly get you results as long as you put in the work. In addition to fitness knowledge, Shane also has great nutritional advice fit to help you reach your goals. The equipment and weights in the gym are top of the line, and no expense is spared. Truly the best trainer i’ve ever had."


Photos from WhittleStrength's post 07/30/2023

WhittleStrength has a comprehensive collection of barbells to maximize results and add variety to programming 💪

Here’s a guide at our most used bars from 🔥


Check out this review from our member, Cesar!


"This is the place to train if you are serious about your health and overall goals. Shane and Sasha are committed to giving the best strength training experience, from community to technical expertise you'll get it all at WhittleStrength.

I've been training here since February 2023. Have seen consistent muscle growth and body fat percentage reduction with a strength training program that is carefully constructed for your personal goals.

Having worked for and worked out at various gyms, I can say the environment and camaraderie at WhittleStrength really makes you feel a part of a team where everyone is collectively working towards their goals.

Thank you WhittleStrength!"




🔥Ready to transform your life?

Our 6-week challenge is designed to push you past your limits, helping you crush your goals and unleash your potential. 💪


It's not just about fitness, it's about becoming the best YOU can be. Let's embark on this journey together! 💫

Who's in?




✴️Personalized Fitness Training
✴️Science-Backed Workouts
✴️Nutrition Guidance
✴️Body Composition Tracking
✴️Supportive Community
✴️Sustainable Results

Contact us today to reserve your place in the WhittleStrength 6-Week Challenge and unlock the door to a whole new level of fitness and self-transformation. Get ready to amaze yourself!


Join Our 6-Week Strength Training Challenge! 🏋️‍♂️🏋️‍♀️


Are you ready to take your fitness journey to the next level? 💪 We are thrilled to announce our exclusive 6-Week Strength Training Challenge at WhittleStrength Gym!

🔥 What's in it for you?
✅ Professionally designed workouts to build strength and power
✅ Personalized coaching to ensure proper form
✅ Nutrition guidance to support your fitness goals
✅ Supportive and motivating community
✅ Weekly progress tracking to keep you on target..and much more!

Whether you're a seasoned fitness enthusiast or just starting your journey, this challenge is for ALL fitness levels!

Don't miss this opportunity to transform your body and mind in just 6 weeks!

Visit our website to learn more and sign up today: https://www.whittlestrength.com/6-week-challenge

Spaces are limited, so act fast and secure your spot in the WhittleStrength 6-Week Strength Training Challenge! Let's crush our fitness goals together! 🚀


Transforming lives, one workout at a time!

Check out Niki’s journey. She’s controlling her health life a pro. 💪🏼 Your wellness is our mission.

Could you be our next success story? 👀


We have the best equipment in the game! Custom stainless steel dumbbells by 👀

Featuring 360 degree rotating handles to reduce stress on the wrists and elbows. And they GLISTEN! ✨

Come experience the best at WhittleStrength today 💪🏼


💪 Transformation is at the heart of what we do at WhittleStrength. Here's a remarkable story from a client. Before starting her journey with us, she faced challenges with glucose balance, weight management and muscle tone. Now, three years on with our trainer Shane, she's in peak physical and mental condition.

✨ No more struggles with strict calorie counting or glucose control, her hemoglobin A1C levels are impressive, and she's proud of her body's look and feel.

👥 Shane's personalized training and nutrition coaching approach treats each client as a unique individual, focusing on their specific needs and goals.

🚀 Ready to embark on your own transformative journey? Discover WhittleStrength and experience a fitness regime you'll never want to leave!



Thank you for hosting an awesome mobility class!

We are so grateful to and for investing their time and energy in bettering our WhittleStrength community. 🧡

Stayed tuned for your chance attend the next class - invest in a gym that invests in YOU!


Thank you to Ashburn Natural Wellness for their mobility class last Sunday!

Great mobility class! We needed that! Thanks for hosting WhittleStrength and Ashburn Natural Wellness!


Discover the power of small daily improvements and witness staggering long-term results! At WhittleStrength, we believe in the transformative impact of consistent effort. 💪

Join us today and let's get to work! 🙌



Our programs build a strong foundation upfront, focusing on proper form, tempo, and structural balance. 💪

We prioritize the posterior chain (back of the body) to strengthen and protect your back. 💥 In today's sedentary lifestyle, good posture is crucial.

Our foundational program targets your back, hamstrings, hips, and glutes, ensuring strength and health as you progress through each training phase.

Visit www.whittlestrength.com for more information!


Members rave about the seamless experience, where organization, mobility, and exercise guidance combine for an unbeatable workout. ✨ Discover the ease of following pre-set exercises and relish the ongoing support that keeps you on track towards your fitness goals. 🙌 Join our community and experience the strength of WhittleStrength for yourself! 💪🔥"

Photos from WhittleStrength's post 06/21/2023

WhittleStrength was built from the ground up by its founder, Shane Whittle, based on his endless pursuit for strength. As an infant Open-Heart Surgery survivor, Shane battled adversity and overcame many obstacles during his youth. Strength training massively changed his life and completely transformed his body.

Through his love for strength training and the improvements it made to his own life, Shane developed a deep passion for helping others improve their own quality of life. WhittleStrength was built to serve others with the best possible community, the best strength equipment on the planet, and world-class coaching.


Stainless steel custom dumbbells by 👀✨

With 360 degree rotating handles, less stress is put on the wrists and elbows - allowing for safer lifting.

Come experience the best at WhittleStrength today 💪🏼

Want your business to be the top-listed Gym/sports Facility in Sterling?
Click here to claim your Sponsored Listing.

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Strength is never a weakness 💪🏼🔥 Join the premier strength training facility in Northern Virginia. We are ready for you ...
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