Mobile Crisis Response

August means preparing for back to school! Start talking to your kiddos early about going back to school and work through these tips to make that transition smooth.

Taking care of our mental health helps us take care of our whole health.

Mobile Crisis Response is a program available through Memorial Behavioral Health. If you or someone you care about is experiencing a mental health crisis, you can call 24/7/365, 217-788-7070

Being a parent is hard sometimes. We all make mistakes and sometimes we need to talk with our kiddos about those mistakes. Here's some ways to start those conversations. If you have open dialogue with your kids, they are more likely to seek out your support when they're struggling or need help.

Did you know you can text 988 or chat with them online? Call, text, or chat, all are available 24/7/365. chat.988hotline.org

If someone you love is struggling become familiar with these steps to help them during that time. Always remember you can call 988 or Mobile Crisis Response 24/7, 217-788-7070, for support.

What coping strategies work for you? Have you tried any of these? We all need coping skills to help us cope with the stresses of our lives and days. Practicing these skills can help us in the moment to manage stress better.

Memorial Behavioral Health offers walk-in intakes during our open business hours: 8am-3:30pm. Walk-in to our office at 710 N. 8th St and let the front desk know you'd like to speak with one of our intake specialists. If scheduling is better, call us at 217-525-1064 memorial.health/mbh

Behavioral Health | Mental Health | Memorial Health Memorial Health offers a wide range of behavioral health services to children, adolescents and adults with mental health challenges. Contact us at 217-525-1064.

Have you ever been super tired, but your thoughts won't let you sleep? If you find yourself thinking negative thoughts, try to challenge those with positive ones instead.