My Path to Wellness

Specialized in no-pain Contact Needling Japanese Acupuncture for health and longevity. I'd love to h

At My Path to Wellness, our mission is to help people regain their natural healing abilities with whole food nutrition and Oriental Medicine. Our service include allergy assistance, facial rejuvenation, hair analysis, infrared sauna therapy, Japanese acupuncture, nutritional consultations, purification, weight loss, and Shiatsu. We truly believe in the amazing gift of self-healing, and our desire


We’re offering a new service ”Micro-needling” now. Working on laugh lines and fine lines around a client’s nose and lips.


Merry Christmas! Happy Holidays!!


We've moved to new office space!! For booking your next appointment, please go to


World Surf League

Father-son barrel bonding. Billy Kemper
Video: Layne Stratton


Traditional Japanes-Style Contact Needling Acupuncture 05/24/2020

The Healing Power of Proper Breathing

Offering a virtual Qigong Class every Thursday at 6:30 PM. If interested, please contact us. How we inhale and exhale has profound effects on our health—and not just during a crisis like the pandemic. 04/22/2020

Visualizing What COVID-19 Does to Your Body

This diagram is very helpful to understand how COVID19 affects our body. 01/25/2020

CMS finalizes decision to cover Acupuncture for Chronic Low Back Pain for Medicare beneficiaries | CMS

Medicare & Medicaid will soon cover 12 acupuncture sessions for 90 days for chronic low back pain. Great news. Decision adds new access to acupuncture for Medicare beneficiaries as a potential pain treatment alternative to opioid use


Free seminar on Women’s Health tomorrow Tuesday at 6:30 PM. Both men and women are invited! Please RSVP.


Working with Dr. Stephen Birch at North American Journal of Oriental Medicine (NAJOM) Silver Celebration in Vancouver April 2019. I did Japanese translation for the Japanese audience.


Just graduated yesterday from the Advanced Clinical Training of Nutrition Response Testing. Want to help more people with health challenges. Photo with Dr. Freddie Ulan.


Intro to Nutrition Response Testing

Feel 5 years younger and energetic with Nutrition Response Testing!


Great to see a happy and healthy patient family visiting from Minnesota 😊❤️


Soul Love

Have you got 120 seconds? Watch HOW A DOG TAUGHT TERESA TO BREATHE AGAIN.



Try this proven natural remedy for combatting colds & flu 09/25/2018

To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

What if this simple adjustment could relieve your back pain? 09/25/2018

Can't Get Comfortable In Your Chair? Here's What You Can Do

For millions of people with back pain. Chair design shifted dramatically about a hundred years ago, and it hasn't been good for our backs. Our daily lives are filled with chairs that make our posture worse. Luckily, we've got hacks.


Delicious GF pizza with cauliflower crust. Ingredients: Trader Joe’s cauliflower crust, TJ’s pizza sauce, mushrooms, sliced organic tomato, org onions, org arugula, mixed cheese. Secret is to pre-bake the crust a few minutes longer to make it crunchy. Bon appetit!! 11/26/2017

This Is the Best Way to Wash Apples, Researchers Say

Organic fruits may be the best, but there's a way to get rid of most of pesticides. Good to know! What’s the best way to rid your Galas and Fujis of potentially risky pesticides?


Painless Tei-Shin technique is unique to Japanese-style acupuncture. Very relaxing and effective for many conditions such as pain, stress, digestive problems, insomnia, and many others. 09/08/2017

It's inflammation—and not cholesterol—that causes heart disease, major 25-year study says Heart disease has little to do with cholesterol levels (as we've been saying for the past decade or so), and everything to do with inflammation—and a 25-year research programme has now proved it.


A weekend Qigong class series will start this Sunday!


This gentleman lost 40 lbs gradually and naturally by doing this. Listen his secrets. 05/04/2016

TV's Biggest Losers 6 Years Later Path To Wellness 01/24/2016

What's New at Our Office? Path To Wellness 01/04/2016

My Journey Fighting Cedar Fever Path To Wellness 12/22/2015

Happy Holidays!!

Heads up for a New Year's workshop on 21-Day Purification & Cleanse. Path To Wellness


Take a moment, close your eyes, take a deep breath, be at peace.


Enjoyed a very nice vegetarian lunch at today!


My Path to Wellness's cover photo


Change the Tune

Classic coke ad remade with real people suffering from diseases related to sugary beverage consumption. Their clear message: “Please drink soda less. It isn’...


Visited a local farm JoliFarm in Leander, TX Their veggies grown with aquaponics are so fresh and amazingly delicious. Yea, Go Local!!


Dr. Mercola & Sarah Allen Talk About Arthritis Remission

If you know of anything with an autoimmune disease such as rheumatoid arthritis, please share. Foods can reverse this debilitating condition. Natural health expert and founder Dr. Joseph Mercola interviews Sarah Allen, his for... 02/24/2015

Am Inspired! Patient Success Story

He's my hero! Benjamin not only lost 31 lbs but also reversed diabetes, hypertension and high cholesterol since last Thanksgiving. He smiles and says "I was a walking Snicker Bar!" Path To Wellness 11/21/2014

Growing Doubt on Statin Drugs: The Problem of Drug-Lifestyle Interaction

Statin drugs can prevent heart attack & stroke - FACTS: (1) 140 people have to take the drugs for 5 years to prevent 1 incident.
(2) Statin users consume more calories and more fats than non-users, increasing their BMI (not surprisingly). Dr John Mandrola takes a worried look at the "irrational exuberance" over statins compared with data and reviews lifestyle intervention vs drug treatment.


Minor aches and pains? Joint pains? Fatigue & lethargy? We have a free luncheon seminar (healthy lunch will be served) on October 4 (Fri) at 12:15 PM. 12335 Hymeadow Dr. Ste 300, Austin, TX 78750

Videos (show all)

We’re offering a new service ”Micro-needling” now. Working on laugh lines and fine lines around a client’s nose and lips...
Intro to Nutrition Response Testing
This gentleman lost 40 lbs gradually and naturally by doing this. Listen his secrets.



12335 Hymeadow Drive
Austin, TX

Opening Hours

Monday 9am - 12pm
1pm - 6pm
Tuesday 9am - 6pm
Thursday 9am - 12pm
1:30pm - 6pm
Friday 1pm - 6pm
Saturday 9am - 12pm
1:30pm - 2pm

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