Endeavor Physical Therapy & Wellness

Endeavor Physical Therapy is an outpatient physical and hand therapy clinic that provides premier ph

Endeavor Rehab is an outpatient physical and hand therapy clinic that provides premier physical therapy intervention to patients suffering from musculoskeletal injuries pre-operatively or post operatively. We provide treatment to the entire body system, from shoulders to the spine, hips, knees, elbows, hands, ankles, and wrists. Endeavor Rehab Center provides the highest quality outpatient physica


H2U recently hosted a live, lab-based continuing education course titled β€œIntroduction to Spinal Mobilization and Manipulation” with our team members at our Greenbrier Valley Physical Therapy location in Greenbrier, WV.

Two of our H2U instructors, Leeda Rasoulian PT, DPT, FAAOMPT, OCS and assistant, Brett Huffman PT, DPT, FAAOMPT, were amazing! Definitely upped our manual game this weekend.

Thank you to the instructors and H2U team for putting together another great lab-based CEU course.

To learn more about being a therapist with H2 and the education opportunities we offer click the link below:



Proper form is crucial to prevent injuries and get the most out of your workouts. At Endeavor, we emphasize the importance of technique for safe and effective strength training.


Ease Your Back, Enhance Your Comfort! Chest to Knee Stretch - a simple yet effective exercise to alleviate lower back discomfort. Follow these steps and give your back the gentle care it deserves. Remember, consistency is key! πŸ§˜β€β™‚οΈ


Stretch, Strengthen, Succeed! 🌟 Resistance bands are a game-changer in physical therapy. They offer a versatile way to improve flexibility and muscle tone.


Don't wait for the pain to escalate! 🚫 Whether it's a nagging ache, a sports injury, or post-surgery rehab, the right time to see a physical therapist is NOW. Early intervention can make all the difference. Reach out to Endeavor and let's get you on the path to recovery!

Photos from Endeavor Physical Therapy & Wellness's post 10/13/2023

A big shoutout to Alysha Sanchez and Stacey Harris with Endeavor Physical Therapy for lending their support at the 3M wellness fair in Austin, TX πŸ™Œ.


Challenge accepted! πŸ˜‚ When our patients say it's easy, we take it as an invitation to step it up a notch. Always with your best interests at heart, of course!


Small weights, big results! πŸ’ͺ While we're not trying to bulk you up, every bit of muscle strength counts towards a successful recovery. Keep pushing forward with Endeavor!


Real Stories, Real Recovery! 🌟 Thank you, Sarah, for sharing your positive recovery journey with us! Your triumph is our inspiration. πŸ’ͺ


Celebrating National Physical Therapy Month! πŸŽ‰ At Endeavor Physical Therapy, we're passionate about helping our patients achieve their mobility goals. This month, we honor the dedication and expertise of our therapists who make a difference every day.


πŸ§˜β€β™‚οΈ Experience the benefits of the Upper Trapezius Stretch! Relieve neck and shoulder tension while promoting flexibility. Remember, consistency is key to seeing improvements. Stay limber and keep stretching! πŸ’™


πŸŒοΈβ€β™‚οΈ This past weekend, we had the pleasure of participating as a Hole Sponsor at the 1845 CREATIVE Golf Classic! Together with the wonderful Light Townsend and the team at H2, we at Endeavor Physical Therapy remain dedicated to promoting mental health wellness in New Braunfels. πŸ’™


🌟 Keep Carpal Tunnel at Bay with These Simple Steps! 🌟 Your hands do so much for you; it's time to give back with proper care and prevention.


Discover the healing power of movement with Endeavor Physical Therapy. 🌟 Whether it's embracing the calm of a serene walk or engaging in low-impact activities, we guide you in nurturing a healthy back through regular exercise. Take the step towards a pain-free life.


Step Out of Pain! 🦢 Dive into these effective exercises designed to ease discomfort and pave the way for healing:

🦡Calf Stretches: Ease tension on the plantar fascia by stretching your calves. Use a wall or a towel for support and gentle pull.

🦡Toe Curls: Strengthen foot muscles with a simple towel scrunch. This not only boosts flexibility but also supports your arches.

🦡Plantar Fascia Stretch: Sit, cross, pull, and hold. A few seconds of this stretch can make a world of difference.

🦡Ankle Mobility: Circle your ankles and spell out the alphabet. These movements enhance mobility and lessen strain.

Consistency is your best friend! Make these exercises a daily ritual, and pair them with rest, the right shoes, and soothing massages for optimal results.


Cheers to Laurie's incredible journey with our physical therapist, Emily! 🌟 Your positive experience and feedback inspire us to do better every day. Thank you, Laurie, for letting us be a part of your healing story.


Experience the Magic of Dry Needling! βœ¨πŸ’‰ Dive deep into this innovative technique with our expert therapists. From releasing muscle knots to speeding up recovery, dry needling can be your key to a pain-free, active life. Let's embark on this transformative journey together.


You Got This, and We've Got You! πŸ™ŒπŸΌ Together, let's conquer every challenge and celebrate every victory on your path to wellness.


Neck pain shouldn't dictate your life! 🌟 With our expert team by your side, dive into targeted therapies and exercises tailored just for you. Together, we'll address the root causes of your , paving the way for a pain-free neck. Embrace life's moments without any holdbacks!


ACL physical therapy: A journey of resilience and triumph! 🌟 While there may be bumps along the way, each step, each challenge overcome, propels you towards reclaiming your zest for an active life. Embrace every hurdle, celebrate every milestone, and watch yourself emerge stronger and more determined. πŸƒβ€β™€οΈπŸ’ͺ


Living with hip arthritis? Let physical therapy be your beacon of hope! 🌟 Our dedicated team of therapists crafts individualized treatment plans, focusing on your specific needs and aspirations. Let's journey together towards pain relief and rediscover the freedom of movement.

πŸ“ž Reach out to schedule your session and step into a world of pain-free possibilities.


Unlock the Power of Specialized Hand Therapy! 🀲 Dive into our latest blog post to uncover the unparalleled benefits of partnering with a certified hand therapist. Their unique expertise and tailored approach can be the game-changer in your rehabilitation journey. Essential insights and tips await!

πŸ”— Check out the link in our bio for the full read.


Unlock the Secret to a Pain-Free Lower Back!

🌟 Posture is Key: Whether you're sitting, standing, or on the move, ensure your spine is aligned. Say no to slouching and embrace a posture that supports your back.

🌟 Keep Moving: Regular exercise isn't just for fitness; it's the backbone of a healthy back. Dive into low-impact activities like swimming, take a serene walk, or find balance with yoga.

🌟 Stretch & Fortify: Tailor your routine with stretches and exercises that focus on your lower back. For personalized guidance, our experts at Endeavor are just a call away.


Start your day with the transformative power of morning stretches. Awaken your mind, invigorate your body, and set a positive tone for the day ahead. Remember, it's not about how deep you go, but how you feel. Begin gently and let your body guide you. 🧘🏻


Discover the untold benefits of working with a certified hand therapist for your hand rehabilitation journey. Our latest blog post dives deep into why their specialized expertise and personalized approach can make all the difference in your recovery. Don't miss out on valuable insights and tips! Click the link in our bio to read more.


Relieve Lower Back Pain and Embrace Comfort! 🌟

1️⃣ Maintain Good Posture: Practice proper posture while sitting, standing, and walking. Keep your spine aligned and avoid slouching to reduce strain on your lower back.

2️⃣ Stay Active: Engage in regular exercise and physical activity to strengthen your core muscles and support your back. Low-impact activities like walking, swimming, or yoga can be beneficial.

3️⃣ Stretch and Strengthen: Incorporate gentle stretches and exercises that target your lower back and surrounding muscles. Consult with a healthcare professional or physical therapist for specific recommendations.


Embrace the benefits of morning stretches and kick-start your day with a positive mindset and a rejuvenated body. keep your morning stretching routine gentle and gradually increase the intensity as your body becomes more accustomed to it. 🧘🏻


Dealing with an ankle sprain? Discover how this specialized treatment can help you bounce back stronger:

πŸ‘‰ Reduce Pain and Swelling: Physical therapy techniques like manual therapy and modalities help alleviate pain and decrease swelling, promoting faster healing.

πŸ‘‰ Restore Mobility and Strength: Therapeutic exercises and targeted stretches help regain range of motion and rebuild strength in your ankle, ensuring a safe return to daily activities.

πŸ‘‰ Improve Balance and Stability: Strengthening exercises, proprioception training, and balance drills enhance stability, preventing future injuries and boosting confidence.


Remember, physical therapy is a journey toward improved well-being and functionality. Stay positive, stay focused, and unlock your full potential!


Recover from a rotator cuff injury with the power of physical therapy. Our expert therapists will guide you to regain strength, reduce pain, and restore function. Get back in motion and reclaim your mobility today!

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Our Locations


  • 6911 Ranch Road 620 N., Suite B-200 Austin, TX 78732

  • Phone: (512) 467-4546

  • Fax: (512) 467-4567
  • Videos (show all)

    H2U recently hosted a live, lab-based continuing education course titled β€œIntroduction to Spinal Mobilization and Manipu...
    You Got This, and We've Got You! πŸ™ŒπŸΌ Together, let's conquer every challenge and celebrate every victory on your path to ...
    ACL physical therapy: A journey of resilience and triumph! 🌟 While there may be bumps along the way, each step, each cha...
    Start your day with the transformative power of morning stretches. Awaken your mind, invigorate your body, and set a pos...
    Endeavor Social Posts
    Endeavor Social Posts (2)
    Come see us πŸ₯²#endeavorpt #austinphysicaltherapy #atxphysicaltherapy #physicaltherapyaustin #prephysicaltherapy #triggerp...
    Come see us πŸ₯²#endeavorpt #austinphysicaltherapy #atxphysicaltherapy #physicaltherapyaustin #prephysicaltherapy #triggerp...



    6911 Ranch Road 620 North, Suite B-201
    Austin, TX

    Opening Hours

    Monday 7am - 7pm
    Tuesday 7am - 7pm
    Wednesday 7am - 7pm
    Thursday 7am - 7pm
    Friday 8am - 1pm

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