TriPilates
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TriPilates inspires people of all ages and fitness levels to realize greater balance, connection and
Let’s get ready for Teaser Tuesday!
🔥
The studio is closed for the 🇺🇸 holiday weekend — but Mat practice goes wherever you do. 🧘♀️
One of the things I love most about teaching Pilates is this: once you learn it, it lives in your body. The precision, the breath, the awareness — you carry it with you into everything.
That’s the goal. Not just an hour on the Reformer, but a body that moves better all day long. Thank you and for keeping me alive!
Classes resume Tuesday. Until then, find your Mat. Find your breath. Come back to yourself.
🔗 Class schedule in bio
Sometimes my own practice has to wait. 💙
I came in to center myself with footwork — and got a FaceTime from my 95-year-old mom instead. You answer that call.
This is why I practice. Life pulls at us from every direction. Pilates pulls me back — to my breath, my body, my center.
Practice what you teach. Come back to yourself. Every single day.
05/17/2026
The best part of 20 years?
It’s not the apparatus. It’s not the certifications.
It’s this. 👇
Hands on. Eyes present. Meeting each person exactly where they are.
This is Mindful May at TriPilates — and these are the words my students shared when I asked them why they keep coming back.
I am humbled. And I am grateful.
If you’ve been thinking about starting — or returning — reach out. There’s always room for one more. 💚
💦💪 Amazing diver! Did you know Joe Pilates was a diver?
😂🤣
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Website
Address
640 Busse Highway
Park Ridge, IL
60068
Opening Hours
| Monday | 8am - 2:30pm |
| 5:30pm - 9:30am | |
| Tuesday | 7:30am - 2:30pm |
| 4:30pm - 9:30pm | |
| Wednesday | 7:30am - 2:30pm |
| 5:30pm - 9:30pm | |
| Thursday | 7:30am - 12:30pm |
| 6:30pm - 8:30pm | |
| Friday | 7:30am - 12:30pm |
| 4:30pm - 6:30pm | |
| Saturday | 7am - 2pm |
| Sunday | 7am - 12pm |