Miss Bliss

In this post we will learn more about the vagus nerve!
In life we all need a reset and today Miss Bliss will give you the tools!
Our next post will have the full meditation for you to reset your nervous system but today take a few minutes and learn the basics about your vagus nerve.

In today’s short practice, we will be resetting the vagus nerve.
The vagus nerve is responsible for relaying sensory information throughout the human body so when it is not working properly, information doesn’t make it to its destination.
By resetting the vagus nerve, you allow the nervous system to function properly and for information to flow from and to where it needs to .

Keep this three minute practice in your pocket as a reminder to stay connected to your body 😌

Want to work with Miss Bliss?
Schedule your appointment today, link in the bio.

The Siri mantra is helpful for anyone experiencing disconnection, negative thoughts or needs a new perspective on life. It can reverse any thoughts that do not serve you and in this video, Miss Bliss guide you through the practice of using the Siri mantra to create a better mental space within yourself.

Want to work with Miss Bliss?
Book your session today link in the bio ❤️

In today’s video, we will be learning about the Siri mantra.
There are times when the world around us feels like a very dark place, and it can affect our perception and mental health. But by using the Siri mantra, you can reverse that negativity within yourself so that you can see the beauty and the light all around you✨✨✨

And in our next post, we will do the full meditation.
Want to receive more services?
Book your session today with Miss Bliss
Links in the bio 🥰