The Spring

We're so touched by Nona's heartfelt review! 🌿

At The Spring, we believe in empowering you to achieve optimum health through our holistic, naturopathic approach. Hearing that our practitioners’ empathy and expertise have made a difference in your wellness journey means the world to us.

Thank you, Nona, for trusting us with your health and wellbeing! If The Spring has made a positive impact on your life, we’d love to hear your story too. Share with us in the comments below! 💬

www.thespringatx.com

Summer is here, and it’s the perfect time to prioritize your holistic health!

At The Spring, we believe in nurturing your well-being from the inside out. Here are some holistic health tips to help you thrive this season:

💦 Stay Hydrated: Drink plenty of water. Add fresh squeezed lemon juice and a pinch of salt to maximize hydration. Here’s a favorite clinical pearl: stick to Redmond’s real salt, sea salt or pink Himalayan to avoid added chemicals like bleach. These are all excellent sources of salt which is mother earths most natural electrolyte!
🌞 Protect your skin: Cover-up with a hat or long-sleeve shirt when outdoors. When needed try a natural, mineral-base sunscreen like Babo or Attitude.
🥗 Eat Fresh: Enjoy seasonal fruits and vegetables to nourish your body with essential vitamins and minerals.
🧘‍♀️ Mindful Movement: Engage in outdoor activities like yoga, hiking, or swimming to keep your body active and your mind relaxed.

What are your favorite summer wellness practices? Share with us in the comments below!

A little introduction to our wonderful team 👋

Whether you’re new here or have been following us for some time, we wanted to show off the lovely humans that makeup our team here at The Spring. Every one of us, from the practitioners to client advocates to our front office, care deeply about helping you find hope in your health.

Our practitioners are experts in nutrition, muscle testing and wellness, and use their deep clinical knowledge, personal experience, and expertise to build you personalized programs. Our client advocates support our practitioners and support you with knowledge and tips as you navigate your health journey. Finally, our front office team is available to answer all your administrative questions, like scheduling, supplement orders, or anything else you may need.

Look out for employee spotlights to learn more about our team members and their journey to The Spring!

At The Spring, we’re dedicated to helping you unlock your best health through personalized, holistic care - Whether it’s muscle testing, nutrition guidance, or lifestyle adjustments, we dive deep to uncover the true source of your health challenges 🌿

Ready to transform your wellness journey? Share with us one health goal you’re excited to achieve this Summer! Let’s embark on this journey together 💪

www.thespringatx.com

Curious about Muscle Testing? At The Spring, we get a lot of questions about this powerful assessment tool. Here are some of the most common ones we hear:

Q: How long does a Muscle Testing Initial Consultation take?
A: Typically, an initial visit lasts 45-60 minutes. This allows us enough time to thoroughly assess and understand your body’s responses.

Q: Does Muscle Testing hurt?
A: Not at all! Muscle Testing is a non-invasive and painless technique. It involves gentle pressure on your muscles to gauge your body’s reactions.

Q: What can Muscle Testing help with?
A: Muscle Testing can provide insights into a variety of health concerns, including food sensitivities, hormonal imbalances, skin issues, gastrointestinal discomfort and nutrient deficiencies.

By understanding these aspects of your health, we can create a personalized plan to help you achieve optimal wellness. Have more questions? Our team is here to help! 🌿

Schedule your Muscle Testing session today and take the first step towards better health.

💬 Have questions about our services? Whether it’s about how Muscle Testing works, what to expect in a session, or how our approach can benefit you, we’re here to provide answers and support.

Don’t let unresolved health issues hold you back. Take the first step towards a healthier, happier you with The Spring → www.thespringatx.com

🌿 At The Spring, we understand the impact that chronic conditions can have on your daily life. Whether you’re dealing with persistent fatigue, digestive issues, hormonal imbalances, or any other chronic health concerns, our dedicated team is here to support you.

If these health concerns resonate with your experiences, or even if you don’t see your symptoms listed on our website, reach out to us. Let’s discuss your health and goals, and take that important first step towards better health together.

Book your consultation today and start your journey to wellness → https://thespringatx.com/contact-us/

Sleep is one of the fundamentals when it comes to health and is vital in establishing a healthy lifestyle and healing the body 🌿

Each night the body goes through a cycle of detox and restoration, so if you’re waking up around the same time each night that can be an indicator of a core organ needing additional support.

Start your journey to a healthier you today → https://thespringatx.com/contact-us/

Did you know that when the body is chronically stressed, it overproduces stress hormones which can have detrimental effects on our health?

While we may not always be able to completely avoid stress, through muscle testing and proper nutrition we can learn to manage stress more intentionally.

Find out more → https://thespringatx.com/health-concerns/

Suboptimal gut health can lead to chronic infections, immune system struggles, brain health and mood disorders, allergies, food sensitivities, and more. If you’re dealing with uncomfortable symptoms like constipation, diarrhea, gas, or reflux, or have been diagnosed with a GI disorder, it’s time to take action!

At The Spring, we go beyond just treating symptoms. We dig deep to identify the root cause and rebuild your gut health through personalized diet plans, lifestyle changes, and tailored supplements. 🌿✨

Take the first step towards a healthier you today → https://thespringatx.com/case-studies/

Did you know that parasites are something we encounter daily through foods, water, pets, or soil? These tiny invaders can be the root cause of many symptoms and diseases. 🦠

From anxiety and fatigue to food sensitivities and mood disorders, parasites can wreak havoc on our bodies. It’s crucial to detox them to alleviate these symptoms and regain your health. Read our clients’ stories in their own words and learn how The Spring has helped address parasites through food and supplement protocols → https://thespringatx.com/case-studies/

Your gut health impacts more than just digestion - From chronic infections and immune symptoms to brain health and mood disorders, it’s all connected.

If you’re dealing with constipation, diarrhea, or have been diagnosed with a GI disorder, we can help! By identifying the root cause and tailoring a plan that includes diet, lifestyle changes, and supplements, we work to restore your gut health. 🌿

Let’s start your journey to optimal your wellness today → www.thespringatx.com

Experiencing constant fatigue, brain fog, or unexplained aches? These everyday symptoms might seem normal but could indicate chronic conditions.
At The Spring, we know that symptoms like frequent headaches, digestive issues, and persistent joint pain can be signs of deeper health problems.

Chronic ailments such as mold exposure, mycotoxin illness, Lyme disease and co-infections, and autoimmune diseases often manifest in subtle ways. Our holistic approach and advanced assessment methods help uncover the root causes behind these symptoms. By addressing the underlying issues, we create personalized care plans to support your journey to optimal health.

Don’t ignore these signs. Schedule a consultation with us today to get to the bottom of your symptoms and start feeling your best again → https://thespringatx.com/health-concerns/

Chronic conditions like mold exposure, Lyme disease and co-infections, and autoimmune diseases often come with symptoms that can disrupt your life.

Instead of using a combination and never ending rotation of “bandaids” to mask the debilitating symptoms that can come with these conditions, we believe in finding the root cause of your symptoms. Our team of practitioners use advanced assessment tools to uncover hidden toxins and infections affecting your health.

With personalized care plans, we support your journey to recovery. Our dedicated team is here to guide you every step of the way. Schedule a consultation with us today and discover the difference holistic care can make → https://thespringatx.com/contact-us/

Everyday toxins, chronic infections or emotional stress can be hidden barriers affecting fertility. No matter if you’re entertaining the idea of having kids in your future or if you’re actively trying to conceive, we can help you overcome fertility challenges by pinpointing and addressing these and other often overlooked factors.

We use advanced assessment tools and holistic care to provide a comprehensive approach to fertility health.

Let us help you navigate the complexities of fertility with clarity, compassion and confidence. Schedule a consultation today → https://thespringatx.com/health-concerns/

We make use of muscle testing and functional lab testing to better understand the thyroid and it’s functionality as a whole, instead of looking only at your TSH levels which is just one piece of the puzzle. The thyroid plays a large role in day-to-day functions in the body such as metabolism, blood pressure, fertility, menstrual cycles and more 🧪

Whether you’re dealing with thyroid-related issues or simply seeking to enhance your overall wellness, The Spring is here to support you on your journey to vibrant health. Our team of dedicated practitioners is committed to empowering you with the knowledge and tools you need to thrive naturally → https://thespringatx.com/health-concerns/

Rebekah started her wellness journey with The Spring after suffering from stomach issues for 10+ years, and had developed cystic acne and fluctuations in weight after getting off birth control. After just 3 months working with the team at The Spring, “I have never felt more connected to my mind and my body, nor have I ever felt and looked this good from the inside-out, says Rebekah. 🌿

Ready to start your own rejuvenating journey? Find out more → www.thespringatx.com

Hormones serve as the body's chemical messengers, regulating essential functions like metabolism, mood, and reproductive health. Maintaining optimal hormone balance is crucial for achieving holistic wellness and vitality.

At The Spring, we identify and address things like hormonal imbalances, offering personalized care tailored to your unique needs by using muscle testing and functional lab testing. With a holistic approach and the right assessment methods, we can find and support the root of your symptoms or diagnoses.

Find out more → https://thespringatx.com/health-concerns/

What is the journey of a potential new client at The Spring? 🌿

1️⃣ Firstly, we ask you to complete a short questionnaire to determine if our services are a good fit for you and your current health needs.

2️⃣ Your 60-minute new health evaluation is then booked which will be a comprehensive,�non-invasive process. It involves reviewing your health history, a Heart Rate Variability test, and an initial muscle testing exam.

3️⃣ Then, we schedule a 40-minute Report of Findings follow-up within a couple of days after your first visit, where we share our discoveries from the New Health Evaluation and our proposed plan of action. If our plan resonates with you and you are ready to commit as a new client, we’ll start our recommended protocol on the same day.

Fill out our new client questionnaire today → https://rb.gy/xl0e8y

We choose to embrace personalized wellness at The Spring! After your initial consultation, we develop tailored strategies that address your unique, individualized needs.

You and your practitioner will work together to build a realistic program that addresses the underlying cause of your symptoms. Our program may include the following:
✔️Diet changes
✔️Lifestyle changes
✔️Nutritional supplements
✔️Therapeutics

Find out more → https://thespringatx.com/our-approach/

Ever wondered about muscle testing? It's a non-invasive technique we use to assess your body's energy flow and identify areas that may need attention. Curious about why we do it? Muscle testing helps us tailor your treatment, ensuring it's just right for you.

So, how does muscle testing work exactly?

✔️ Muscle testing is an energetic science.
Throughout an exam, we utilize the Autonomic Nervous System to pinpoint where there may be imbalances in the body, what is causing that imbalance, and what will bring it back into balance.

✔️ We review your health history.
Once we know your lifestyle, health concerns, and goals, our experienced practitioners use this information as a starting point to help guide them throughout the muscle testing exam to identify where there might be imbalance or stress in the body.

✔️ Find the imbalance, identify the cause.
Once we identify the root cause, we build a personalized protocol to bring balance back into your body’s systems using nutritional supplements, therapeutic protocols, foods and lifestyle recommendations.

Sound like just the thing you’re looking for? Find out more or fill out our new client questionnaire here → https://thespringatx.com/services/

Transforming your health is a journey, not a sprint! 🌱

With nutrition and lifestyle changes, we create ripples of impact that lead to lasting wellness. No quick fixes here, just dedicated support and natural solutions for a vibrant life. 💪

Join our community and experience personalized care that nurtures your whole being. Let's journey together towards your best health → https://thespringatx.com/our-approach/

Common Health Concerns We Support:
✔️ Hormones
✔️ Chronic conditions
✔️ Gut health
✔️ Stress and sleep
✔️ Nutrition
✔️ Pediatric concerns

We support a myriad of health concerns – hormones, autoimmune, sleep, stress, food sensitivities, fertility, and many more – all of which can be improved with safe, natural and nutritional protocols. Pairing a holistic approach and the right assessment methods we can help you find and support the root of your symptoms and concerns. 🌿

Interested in finding out more? Visit → https://thespringatx.com/health-concerns/

After your initial consultation, we develop tailored protocols that address your unique needs and the underlying causes of your symptoms in a timely and strategic way 🌿

Your program may include the following:
✔️ Diet changes
✔️ Lifestyle changes and eating habits
✔️ Nutritional supplements
✔️ Therapeutic protocols

Find out more → https://thespringatx.com/health-concerns/

We specialize in holistic health assessments using muscle testing, also known as applied kinesiology.

Our approach helps uncover imbalances, stressors, inflammation, sensitivities, and deficiencies in the body, paving the way for personalized healing.
Combined with a comprehensive health history and in-depth discussions about your lifestyle and goals, we create tailored wellness plans designed just for you 🌈

Ready to embark on your journey? Fill out our New Client Inquiry form to begin!

Our holistic approach to health isn’t new; how we help you achieve your best health is 🌿

We go beyond symptoms to uncover the source of imbalances, offering modern integrative wellness alongside time-tested practices. Discover a new path to true health at The Spring! Read up on how we can support you and your health concerns here → https://thespringatx.com/our-approach/

When you develop symptoms like PMS, acne, weight gain, depression, or low libido, your body could be communicating an imbalance in your hormones.

Hormones play a crucial role in almost every function of your body. Your endocrine system is like a beautiful symphony, balancing your health, mood, and wellbeing. We utilize muscle testing and natural remedies to help identify and address that imbalance.

Let us help you find the root cause of these common symptoms and support your whole system. Ready to reclaim your health? Find out more on how we approach hormones, and many other health concerns → ~https://thespringatx.com/health-concerns/

We brush off everyday symptoms like needing an afternoon nap to get through the day, feeling bloated all the time, or even experiencing regular low-level pain, simply because we have felt that way for so long.
We want you to know that no, that is not normal, and it does not have to be that way ✋

When one part of our body is under attack, the supporting systems become vulnerable, causing a ripple-effect throughout the body. However, with a holistic approach and the right assessment methods, you can find and support the root of your symptoms.

Do you want to get back to feeling your best self again?

Get in touch with us to learn more about our wellness services, and how we can help you create a plan for your long-term health → www.thespringatx.com/services

If health concerns are getting in the way of the life you want, we can help you find out why through muscle testing and a deep dive into your unique history of symptoms.

Our holistic approach to health isn’t new, but how we help you achieve your best health is 💚

Find out more → www.thespringatx.com/about

Julie is the best! And such a pro. We would recommend her for anything photography related, especially rebranding. She brought our vision of The Spring rebrand to life in such an organic and genuine way ❤️

While I have always loved shooting brands, I have developed an even deeper connection to brand photography over the last few years. We are in an era where businesses rely on great content.

And that also means beautiful photography that stands out!

Ali from The Spring wanted a branding shoot that reflected her incredible business and her own personal healing journey - and it turned out incredible! See more from this shoot, on the blog!

https://juliewilhite.com/2022/12/05/the-spring-branding-session/