Vitality Optimizer

Vitality Optimizer

Shelley Kaplar Ph.D. is an Energy Medicine physician who is an autoimmune disease and concussion exp I believe given the right tools the body has the ability to heal itself, and this all starts with the nutritional foundation.

I believe that nutrition and massage go hand in hand and the possibilities are endless on what the body can do and achieve. My passion has always been to help others, and this gives me the avenues to help people with their overall health and wellness goals. I graduated college with 1050 hours of Massage training, have a degree in Health Sciences, numerous CEU credits, and I am a Reiki Master. I ha


Sunday vibes

Photos from Vitality Optimizer's post 09/10/2022

Hello, moon. 2various stages of the almost full moon at sunset.


Dinner with a view.


Photos from Vitality Optimizer's post 08/26/2022

Happy National Dog Day with your @krispykreme donuts Mochi💖

Photos from Vitality Optimizer's post 08/14/2022

Fresh out of the oven. Sadly most of the peanut butter sank into the bottom, but they taste amazing! @kachava


Chocolate peanut butter filled protein breakfast cookies in the making! @kachava


Sunday vibes



Heading to Arlington for a TV interview 😬. I wanted to be in the studio rather than zoom😊.


When it's been a hard day at daycare

Photos from Vitality Optimizer's post 06/19/2022



Eeeee....I’ve moved up to the advanced level of EMS at @body20beecave!! Friday marks 9 months post chemo! The results have been slow but I know it's due to still not having an appetite and the difficulty of finding foods I want to eat.


One should always bake when it's 100* outside! Gluten-free chai protein carrot cake muffins with a cream cheese swirl🤤😋. @kachava


Hi, my name is Mochi I'm almost 5 months old, and I belch like a college kid after a beer-chugging contest😂 @bullluvablepaws


I have started down my next path to add to my skillset! This past Saturday I started my Shamanic Practitioner Training! I now offer Curse Removal and Trauma Bond Removal.

Photos from Vitality Optimizer's post 05/11/2022

Let's go for a car ride mum said. It'll be fun in she said..... @bullluvablepaws @pazveterinary

Photos from Vitality Optimizer's post 05/04/2022

One of my favorite faces and his favorite postion🥰😂

Photos from Vitality Optimizer's post 04/29/2022

Early morning @body20beecave work out! I feel like I'm suited up for a flight 😂😂. Always a brilliant workout with my faavorite Friday trainer Shaylin! Y'all need to try this and let theem know I sent you!🧚‍♀️💪🏼🏃🏼‍♀️


Have you ever wondered who the person was that they had to make this sign for🤔😳😂


Playing in the kitchen yesterday and decided a protein apple shortcake sounded good. I tasted it to make sure it was before posting😂😋




I’m just sayin🧚🏼‍♀️


Photos from Vitality Optimizer's post 12/18/2021

On a cold rainy day you go to a museum with a friend. Thanks Donna for hanging today!


You matter. You are perfect


This was a karmic lesson I needed to learn.

Photos from Vitality Optimizer's post 11/21/2021

This let’s just see moment has been formulating in my head. I’ve been craving cinnamon buns, but since chemo I can’t have sugar anymore. Sooooo I made a gluten-free, protein, sugar free (without an artificial sweetener) cinnamon buns!

Photos from Vitality Optimizer's post 11/13/2021

Blue Genie set up complete for my silver patient. He's the best wood turner on the face of the planet imho


So I’m watching the game and I catch movement out of the corner of my eye. Here’s this little dude checking to see what’s up, he wasn’t even scared when I came to check him out😳. Lawd I’m glad I closed the patio door after Gracie was done going in and out, because I do not like snakes.


When it’s cold outside, you build a fort to hide.


Sunday vibes


Someone's hiding....can you find her🤔😂😂😂🤫


My favorite type of melon😋


Post chemical detox celebration begins! @stokejuiceusa


Day zero.


I died😂😂😂😂😂😂

Photos from Vitality Optimizer's post 08/29/2021

Gracie has become a 55lb lap dog😂. Photos are from yesterday and today, she knows....if you know you know.


You are not an annual, you my dear are a flower of continuous growth. Growth is inevitable, and sometimes it's not pretty until after the release 💖

Photos from Vitality Optimizer's post 08/21/2021

Let's just see moment #65. Protein pear biscuits are today's experiment topped with cinnamon sugar.


My newest and favorite addition💖💖


This week's line up🙌🏼🙌🏼 Love my @stokejuiceusa, they are one of the essentials for getting me thru chemo💖.


When it's a rainy afternoon you make skillet cornbread💖💖




Ponder this for a moment 🤔


View for the day☺️


The 4th of July is one of my absolute favorites, and today I got to spend it with my brilliantly amazing friend @corumstudios 🧚🏼‍♀️. Thanks for the help, the laughter, and the fireworks! I appreciate you and your friendship 💖🧚🏼‍♀️


Self love radiates differently.


Always be unapologetically you, because you are perfect.

Videos (show all)

So I’m watching the #cowboys game and I catch movement out of the corner of my eye. Here’s this little dude checking to ...
I died😂😂😂😂😂😂 #skaplarphd #tiktok #dogsoftiktok
Ponder this for a moment 🤔 #skaplarphd #vitalityoptimizer #love #selflove #question



12636 Research Blvd
Austin, TX

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 2pm
Wednesday 10am - 5pm
Thursday 10am - 2pm
Friday 10am - 1pm

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