Live Fit Training Collective - LFTCO
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Fit Training Collective - LFTCO, Gym/Physical Fitness Center, 175 Borden Avenue, S, Kitchener, ON.
✨Judgment free training for all skill levels
✨ Women's only classes in a dedicated space
✨ Co-ed classes
✨ A community built on respect, strength, and empowerment
And somehow, we've been lucky enough to fill this place with them 🥹💛
You're in the room. Let that be enough.
Built on empowerment.
Built for community.
This is our gym.
The DJ skills are questionable.
The community? Unmatched.
One of the many reasons LFT.Co is so loved: we show up, work hard, and push ourselves! but we never forget to have fun along the way.
Even on death day. ☠️😂
Putting yourself in an environment that embodies this energy ✨️
So we cooked. Collectively.
The recipe? Empowerment, encouragement, and a whole lot of badass women 🔥
05/30/2026
🚨 LAST CHANCE 🚨
Our 24 Days for $24 offer ends TOMORROW!
If you've been thinking about trying us out, this is your sign. No pressure. No long-term commitment. Just 24 days to experience the workouts, the coaching, and the incredible people who make LFT.Co what it is.
⏰ Promo ends tomorrow. Use the link in our bio, comment, or DM us to register!
05/26/2026
Another day, another group sweaty selfie 💛
These ladies are showing up, putting in the work, cheering each other on, and building strength, confidence, and friendships.
They're also slightly unhinged in the best way 😂
The workouts are great, but this community is what makes LFT.CO special!
Built on empowerment.
Built for community.
This is our gym.
Fitness isn’t about perfection.
It’s about showing up.
Let that be enough, and we’ll always meet you where you’re at 💛
The long weekend is finally here! But don’t worry, our 24 days for $24 trial is still on 🤩🤩
Whether you’ve been meaning to get started, you're looking to stay consistent, or simply try something new, this is your sign!
Use the link in our bio to register!
Click here to claim your Sponsored Listing.
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Address
175 Borden Avenue, S
Kitchener, ON
N2G2Z3
Opening Hours
| Monday | 6:15am - 8pm |
| Tuesday | 6:15am - 8pm |
| Wednesday | 6:15am - 8pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 6pm |
| Saturday | 8:15am - 11am |