Live Fit Training Collective - LFTCO
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Fit Training Collective - LFTCO, Gym/Physical Fitness Center, 175 Borden Avenue, S, Kitchener, ON.
✨Judgment free training for all skill levels
✨ Women's only classes in a dedicated space
✨ Co-ed classes
✨ A community built on respect, strength, and empowerment
05/26/2026
Another day, another group sweaty selfie 💛
These ladies are showing up, putting in the work, cheering each other on, and building strength, confidence, and friendships.
They're also slightly unhinged in the best way 😂
The workouts are great, but this community is what makes LFT.CO special!
Built on empowerment.
Built for community.
This is our gym.
Fitness isn’t about perfection.
It’s about showing up.
Let that be enough, and we’ll always meet you where you’re at 💛
The long weekend is finally here! But don’t worry, our 24 days for $24 trial is still on 🤩🤩
Whether you’ve been meaning to get started, you're looking to stay consistent, or simply try something new, this is your sign!
Use the link in our bio to register!
05/08/2026
Three months into LFT.Co, and we’re already celebrating some pretty incredible wins 🥹
2026 KW Community Votes
🥇 Fitness Center & Gyms
🥇 Personal Trainer - Bree Rossiar
🥉 Personal Training - LFT.Co Team
Oktoberfest Women of the Year 2026
💛 Vanguard Under 40 - Bree Rossiar
These wins weren’t handed to us.
They were earned through long days, hard decisions, high standards, and a community that continues to believe in us and each other.
To our team, our members, and everyone who continues to show up, trust us, nominate, and vote for us… THANK YOU.
These wins belong to all of us 💛
What NSYNC said 🤭 but we’re not waiting for May. We’re starting now 💪🏻
24 days for $24.
– 24 days starts at the time of purchase (or May 1)
– Sign up using the link prior to attending classes
– New members only (3+ month inactive members)
– One per person
– All sales are final. No refunds, holds, or date changes.
Use the link in our bio to register.
04/24/2026
Warning: Joining us may result in confidence, strength, and a community that loves it when you show up 💛
Come see for yourself 🤩
DM us to see for a free class
Because of them 💛
Built on empowerment.
Built for community.
This is our gym.
❤️
Don't worry, we're working on it 😜🤭
Built on empowerment.
Built for community.
This is our gym.
Want to find out for yourself?
Comment, DM, text, or email us for a free trial 💛
Built on empowerment.
Built for community.
This is our gym.
We can be silly, but we all do so much more 💛
Built on empowerment.
Built for community.
This is our gym.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
175 Borden Avenue, S
Kitchener, ON
N2G2Z3
Opening Hours
| Monday | 6:15am - 8pm |
| Tuesday | 6:15am - 8pm |
| Wednesday | 6:15am - 8pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 6pm |
| Saturday | 8:15am - 11am |