Live Fit Training Collective - LFTCO
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Fit Training Collective - LFTCO, Gym/Physical Fitness Center, 175 Borden Avenue, S, Kitchener, ON.
✨Judgment free training for all skill levels
✨ Women's only classes in a dedicated space
✨ Co-ed classes
✨ A community built on respect, strength, and empowerment
This is our ✨Community✨
Ready to check us out? DM, text, or email us for a free trial 💛
This investment is a nonnegotiable if you ask us 🥰
Built on empowerment.
Built for community.
This is our gym.
womensgym
09/21/2026
A little team bonding, a lot of laughs, and a whole lot of energy ✨
Our coaches swapped the gym for the Perth Farmhouse where we sipped w**e & c***r and made some new goat friends. Then we headed to Puddicombe House for dinner where we enjoyed good food and plenty more laughs!
10/10 team hangout. So grateful for this crew 💛 🐐🍷
09/19/2026
These smiles say it all 🥹💛
Built on empowerment.
Built for community.
This is our gym.
DM to try us out
If you understand and embrace the love, get your resume ready 👀💛
What does making your words and your actions congruent mean?
Saying you want to feel stronger, then showing up to get stronger.
Saying you want to eat better, then eating foods that make you feel better.
Saying you want to take better care of yourself, the actually making time to do it.
Saying you want to feel more confident, then doing the things that help you build that confidence.
Your words matter, your actions make them real 💛
09/03/2026
When the community loves the community as much as you do 🥹💛
LFTCo isn’t just a gym. It’s a community built by the people who walk through these doors.
And honestly… seeing the community rep LFTCo as proudly as we do means everything.
Built on empowerment.
Built for community.
This is our gym.
Sorry, we’re busy 💁🏼♀️
Built on empowerment.
Built for community.
This is our gym.
08/11/2026
FOUR NOMINATIONS 🥹
Live Fit Training Collective has been nominated for FOUR Readers’ Choice Awards in the Sports, Recreation & Fitness category:
💛 Best Fitness Class / Instruction
💛 Best Fitness Club
💛 Best Overall Business — Sports, Recreation & Fitness
💛Best Personal Training
And while being nominated for four awards is incredibly exciting… what means the most to me is the community who made it happen 🥹
To be recognized by the community that has helped build this place… honestly, it means more than any award ever could.
Thank you for trusting me.
Thank you for believing in us.
Thank you for showing up.
Thank you for telling your friends about us.
Thank you for cheering each other on.
And thank you for making LFT.Co what it is.
We don’t take any of this for granted.
Built on empowerment.
Built for community.
This is our gym.
It doesn’t matter when… Just start 💛
Built for community.
Built on empowerment.
This is our gym.
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Address
175 Borden Avenue, S
Kitchener, ON
N2G2Z3
Opening Hours
| Monday | 6:15am - 8pm |
| Tuesday | 6:15am - 8pm |
| Wednesday | 6:15am - 8pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 6pm |
| Saturday | 8:15am - 11am |