Treehouse Yoga

Meet the teachers of Treehouse Yoga!

Hi! I’m Jayme Lynn, and I teach Restorative and Reset, a nervous-system-focused practice, at Treehouse. I’ve been teaching yoga for nine years, and it’s been such an important part of my own wellness journey.

My favorite pose is Tree Pose because it grows with me each day and meets me where I am. It grounds me in the present moment, much like touching a living tree does.

To me, teaching yoga is like walking beside someone on their own journey and being privileged enough to be part of it, even for just a moment. I love seeing and hearing how the practice reaches beyond the mat, just as it does in my own life.

When I’m not teaching, you can find me facilitating wellness events, working one-on-one with people as a S*x, Love, and Relationship Coach, or behind the camera lens capturing life’s special moments. Being outdoors, creating, reading, connecting with loved ones, and exploring all fill my cup.

And for my astrology people out there: I’m a Gemini Sun, Libra Rising, and Sagittarius Moon. ✨

Let the week melt. Let the body breathe. Let your weekend begin at Treehouse!

Get signed up here: https://share.fitdegree.com?f=924&co=843

Get to Know the Teachers of Treehouse Yoga!

Meet Alane Herr!

If Alane could hop on a plane tomorrow, she’d be headed to Peru, although one of her favorite vacations so far was to Amsterdam, Netherlands. And if she could have one superpower, it wouldn’t be flying—it would be speaking every language!

When Alane is on her mat, you’ll often find her enjoying a reclined pigeon or spinal twist, and there’s one pose you can almost always count on seeing in her classes: Goddess. One pose you won’t find? Fish!

What Alane loves most about being a yoga teacher is helping others deepen their practice and feel better both mentally and physically. For her, yoga extends far beyond the mat, teaching her patience, acceptance, emotional regulation, and discipline.

When she’s not practicing or teaching yoga, Alane enjoys spending time with her boyfriend and cats, making art, and enjoying the great outdoors. She also loves to travel and try new foods.

We’re so happy to have Alane as part of the Treehouse Yoga community!

Alane teaches Barre 1 on Thursdays at 5:15 pm and Flow Fit at 9 am on Saturdays.

Come practice with her and get to know Alane on the mat! Alane Herr

Today at Treehouse! We've got a SLOW FLOW for our early birds and then at 5:15 you can join Alane for BARRE FLOW 1.0, an intro version of our Monday night Barre Flow 2.0 OR if your body is craving rest, join Lisa at 6:30 for ROOTED, our Restorative yoga class. Lisa will guide you through deep breaths and long-held postures to restore every part of your mind, body, and spirit.
Get signed up here: https://share.fitdegree.com?f=924&co=843

Get signed up for tomorrow & Friday's 6:15 morning classes here: https://share.fitdegree.com?f=924&co=843

Today at Treehouse!

Mark your calendars! Next Monday come celebrate our Barre Queen, Jennifer for a special Birthday Barre Class! In true Jen fashion, she has been working on a playlist with all her favorite songs from Prince, Fleetwood Mac, Foo Fighters, Queen, and more!!

Go here to get your b***y signed up: https://share.fitdegree.com?f=924&co=843

Tuesdays just feel better at Treehouse! Go here to sign up for any of our classes: https://share.fitdegree.com?f=924&co=843

Best of Springfield® Readers Poll - Illinois Times, the capital city's weekly source of news, politics, arts, entertainment, culture Run Off Voting: Those with the most nominations move on to the final voting round. Results announced: For questions: Ask readers for their support. Place a marketing message on the ballot. Click for info! Things to know about Best of Springfield Sign up for Illinois Times Newsletters!

Get to Know the Teachers of Treehouse Yoga!

Meet Jennifer Tirey!

Jennifer brings the burn, the fun and the playlist to Treehouse! She teaches Barre 2 Mondays at 5:15 PM and Barre 1 Thursdays at 5:15 PM and has been teaching for more than 3½ years.

Favorite poses? Chair Pose for the balance and burn, and Warrior 3 because it makes her feel STRONG.

What she loves most about teaching? Creating fun playlists and seeing her students come back week after week. Her favorite feedback? “I loved the class…boy, I was sore!”

By day: Jennifer is in her 12th year as Executive Director of the Illinois Pork Producers Association, where she loves supporting Illinois hog farmers and working with an amazing team. Every day is different—and she likes it that way!

When she’s not working or teaching: You’ll probably find Jennifer moving! Running, walking her two Goldendoodles, spending time outside or teaching barre. Her motto? SEIZE THE DAY! She’s all about staying strong, flexible and healthy as she gets older.

Fun fact: Jennifer has a VERY eclectic soundtrack. Rock? Yep. Heavy metal? Absolutely. Country? Of course. Fleetwood Mac? ALWAYS. She’s been known to sing along in the car—and loves hitting concerts with her husband, Kevin.

AND…IT’S BIRTHDAY SALE TIME!

Treehouse is celebrating another trip around the sun, and YOU get the gift! Take advantage of the birthday sale and treat yourself to some movement, some fun and maybe a little “boy, I was sore” too!

Check out the birthday sale here https://share.fitdegree.com?f=924&co=843 

Come get your barre burn on with Jennifer! Jennifer Oxford Tirey