Exercise In Disguise Fitness
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Springfield’s premier fitness studio, where fitness is fun! Enjoy everything from Bungee & Aerial
Calisthenics (All Levels) with Michael Marshall
Learn the basics and get REAL results! Monday & Tuesday @ 5:30p! Sign up at the link in bio!
Join us Thursdays @ 6:30PM for The 420 & Friends Run/Walk Club! A fun, judgment-free Run/Walk Club open to ALL fitness levels — runners, walkers, beginners, smokers & non-smokers welcome! - BYOW!
FREE- REGISTRATION REQUIRED- Sign up at the link in bio!
Followed by open gym- $10 drop-in.
Come for the movement, stay for the vibes & community!
#420
NYC in the 413! Motivational Monday continues at Exercise In Disguise Fitness on Monday October 26 starting at 4PM! Meet CX BLACK CAT and the motivationalmondays.nyc crew! Community workout, battles and more!
Thank you to our sponsors: Michael Marshall Backdoor Kris 413battlegrounds
SPONSORSHIP OPPORTUNITIES AVAILABLE! DM us for details!
Join us tonight starting at 5:30p! Aerial Fitness & Dance Fitness with Jadeletics Sign up at the link in bio or DM us about our Day pass and stay for both!💪🏾
The new 2026 schedule kicks off tomorrow MONDAY 8/31 with Battle a calisthenics with Michael Marshall! Whether your getting battle ready or just want to be in battle shape! Join Mike every Monday and Thursday! Click on the link in bio or DM us for deets!💪🏾
Join us Sunday September 13th as we march in the 2026 Springfield Puerto Rican Parade 🇵🇷! DM us to sign up today!
DUE TO HIGH INTEREST… 420 & FRIENDS RUN/WALK CLUB KICKS OFF tomorrow 8/20!
Y’all asked, and we’re making it happen! 💚
Join us Thursdays 8/20 & 8/27 at 5:30 PM for a fun, judgment-free Run/Walk Club open to ALL fitness levels — runners, walkers, beginners, smokers & non-smokers welcome! - BYOW!
FREE- REGISTRATION REQUIRED- Sign up at the link in bio!
Followed by open gym- $10 drop-in.
Come for the movement, stay for the vibes & community!
#420
08/19/2026
A new era of fitness! Check out our new class line up Starting 8/31! Dm us or click on the link in bio to sign up today!
Battle Calisthenics with Michael Marshall
H.I.I.T Happens with Shakira Reyes
Aerial Fitness, Dance Fitness & Trampoline fitness with Jadeletics
Calisthenics 101 with Mya Alize
420 & Friends Run Club & MORE!
Join the team!
Are you a fitness instructor or looking to become one? Come join the team and make money while your stay in shape.
DM us or contact Jadeletics with your preferred class format. Willing to mentor and train!!!
Come celebrate 18 years of Exercise In Disguise! Click on the link in bio and sign up today!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
138 Switzer Avenue
Springfield, MA
01109
Opening Hours
| Monday | 5:30pm - 8:30pm |
| Tuesday | 6pm - 8pm |
| Wednesday | 5:30pm - 8:30pm |
| Thursday | 6pm - 8:30pm |
| Saturday | 9am - 12pm |