Chestnut Wellness Center

🫧 CURIOUS ABOUT HYPERBARIC OXYGEN THERAPY? 🫧

Join us at Chestnut Wellness Center for our upcoming Hyperbaric Oxygen Therapy Workshop! 🩵

Have you ever wondered what happens inside a hyperbaric chamber or how increased oxygen levels may support the body?

At our workshop, we’ll explain:
🫧 How HBOT works
🫧 What happens during a session
🫧 Potential wellness benefits
🫧 Who may benefit from HBOT
🫧 What to expect during your first experience
🫧 Your questions answered by our team!

Whether you’re completely new to HBOT or have been curious about trying it, this is a great opportunity to learn more and see what it’s all about!

📅 Date: September 17th
⏰ Time: 5:45 - 6:30
📍 Chestnut Wellness Center
1439 E Primrose St, Springfield, MO

Seating is limited! Call us at (417)-869-3400 to reserve your spot.

🫧 Come learn. Come ask questions. Come discover HBOT. 🫧

We hope you have a safe, relaxing, and enjoyable holiday with your family and friends! ❤️💙

We’ll see you back in the office Tuesday!

🧠 Dementia Awareness Month at Chestnut Wellness Center 🧠

Your brain health matters at every age. During Dementia Awareness Month, we’re encouraging our patients and families to learn more about their cognitive health and recognize potential changes early.

At Chestnut Wellness Center, we offer Hyperbaric Oxygen Therapy (HBOT), which uses increased atmospheric pressure and oxygen to support oxygen delivery throughout the body. Our team uses HBOT as part of a wellness-focused approach for patients looking to support brain and overall health. 💙

📝 Want to learn more about your cognitive health?
Stop by our front desk and grab a dementia screening test! It can help you identify whether you may be experiencing signs of cognitive impairment and provide an indication of the extent of those concerns.

Take a few minutes to test your memory and cognitive function — knowledge is the first step toward taking action.

📍 Stop by the front desk at Chestnut Wellness Center to pick up your test and ask our team about Hyperbaric Oxygen Therapy and brain health.

🧠 Your brain deserves attention, too. Don’t wait to start the conversation.

https://youtu.be/TWxcVSmKCR4?si=dk2EHbj5G6Trw587
Have you ever wondered how chiropractic care, acupuncture, hyperbaric oxygen therapy, or other natural approaches can support your health and wellness?

Join Dr. McDonnell on his radio talk show as he shares nearly 40 years of experience, answers common health questions, and discusses ways you can take a more proactive approach to your well-being.

📻 Listen in, learn something new, and share with someone who could benefit!

🎧 Missed an episode? No problem! Our episodes are also available on YouTube so you can listen anytime.

Your health. Your questions. Your wellness.
🎙️ Tune in to the Chestnut Wellness Center radio show!

Dr. McDonnell Aging Successfully Listen to Doctor McDonnell every Saturday from 9-10am on KWTO 560AM...

🎉 CHESTNUT WELLNESS CENTER GIVEAWAY! 🎉

We want to show our patients and community how much we appreciate you! ❤️

Prize includes:
TWO gift cards to Bellacino's
Blanket
Gift basket of assorted chocolates, nuts, pretzels, etc.
Fruit Juicer

Want a chance to WIN?! 🎁

Here’s how to enter:

1 COMMENT = 1 ENTRY
Tell us in the comments: What is one thing you do to take care of your health?

1 SHARE = 1 ADDITIONAL ENTRY
Share this post to your page and help us spread the word about wellness!

✨ That’s 2 chances to win just by commenting and sharing!

📅 Winner will be announced: September 15th!

Good luck, everyone! 🍀
And thank you for being part of the Chestnut Wellness Center family! ❤️

Prize will need to be picked up at the office.

🎙️ **NOW AVAILABLE ON YOUTUBE!** 🎥

We’re excited to share that our Chestnut Wellness Center podcast/radio show is now available on YouTube!

Join Dr. Brian McDonnell as he shares more than 40 years of experience in chiropractic and wellness care, discussing health topics, answering common questions, and providing practical information to help you better understand your health.

Listen. Learn. Take charge of your wellness.

Our episodes cover topics including:
🦴 Chiropractic & spinal health
🌿 Wellness & healthy living
💧 Hyperbaric Oxygen Therapy
📍 Acupuncture
🧠 Brain & cognitive health
💪 Pain & injury care
…and much more!

Be sure to **like, share, and subscribe** so you never miss a new episode!

Chestnut Wellness Center
(417) 869-3400
1439 E. Primrose St., Springfield, MO

Memory Loss isn’t just a normal part of aging. Dementia affects millions of people and their families, impacting memory, thinking, communication, and independence.

We’re committed to educating our community about brain health and sharing options that may support cognitive wellness. From healthy lifestyle habits to Hyperbaric Oxygen Therapy, there is hope for helping people live their best lives.

If you or someone you love has been affected by dementia, we invite you to learn more by contacting
our office and see how Hyperbaric Oxygen Therapy can help.

Chestnut Wellness Center
417-869-3400
Springfield, MO 65807

If you're scrolling through Facebook right now, take this as your sign to pause for just a moment and check in with your posture! 👀

Ask yourself:
- Are your shoulders creeping up toward your ears?
- Is your head leaning forward over your phone or computer?
- Are you slouching in your chair?
- Are both feet resting flat on the floor?

If you answered "yes" to any of these, don't worry—you’re not alone! Many of us spend hours each day sitting at a desk, driving, or looking down at our phones. Over time, these habits can place extra stress on the muscles, joints, and spine, which may contribute to neck pain, back pain, headaches, muscle tension, and stiffness.

Try this quick posture reset:
- Sit up nice and tall.
- Gently pull your shoulders back and down.
- Keep your ears lined up over your shoulders instead of letting your head drift forward.
- Engage your core muscles.
- Place both feet flat on the floor.
- Take a slow, deep breath and relax.

These small adjustments may seem simple, but making them throughout the day can help reduce strain on your body and support better movement.

Remember, good posture isn't about being perfectly straight every second of the day—it's about changing positions regularly, staying active, and being mindful of how you move.

Now we want to hear from you! Where do you spend most of your day?

💻 Working at a desk
🚗 Driving
📱 On your phone
🏠 Taking care of the house
🏃 Staying active
📚 At school

Drop your answer in the comments below!

If you're experiencing persistent neck pain, back pain, headaches, or stiffness, don't ignore what your body is trying to tell you. Our team is here to help you move better, feel better, and get back to doing the things you love.

📍 Chestnut Wellness Center
📞 (417) 869-3400