StudioNia Santa Fe

StudioNia Santa Fe

Comments

Thank you Mark and Sarah for the class via ZOOM this morning. I've really missed everyone. It was great to see your faces as well as other familiar faces. Thanks for helping to keep us moving. 💕
is there a schedule giving the times of your live streams?
Thank you for the fabulous class this morning Sarah. I could feel our community dancing through the ethers.
You all put the UNITY in CommUNITY!! Congrats on your Studio of the Year award! I always LOVE visiting, moving, laughing and deepening the dance with you. Thank you for your commitment to the power, passion and vision of the practice.
❤️🌟❤️
I am playing around with a new music and moves for our Nia Nomads adventures and had the deepest sensation/visualization of sharing them in Santa Fe! Woah....I can’t wait to dance you all again💓
Super Super Excited to be heading your way Santa Fe!!! In the meantime would love to hear some song recommendations and or playlist for MoVE IT: Tuesday at Noon! This will be my Day 1 Class 3 of the Form and Freedom NiaTourLozza!!!
VERY excited to be heading your way my friends! 😍
Joanie and I are coming to Santa Fe for a FUN Nia FreeDance weekend experience *training* March 23, 24!
This weekend is for everyBody, whether you are a belt, student, or have never taken a Nia class. You will LOVE IT!
March 23, 24! Sign up here: https://nianow.com/node/1362810
Questions? Message me! Love in abunDANCE!🤩 Adelle Thank you Fred Bass for the amazing edits!
Good morning!! Who is joining us on March 23 for Nia FreeDance??
We'd love to have you!!! 😃❤️💃🕺

Nia FreeDance weekend training is for everyBody. This means Nia teachers, Nia belts, Nia students, and students of all movement modalities. In addition, it is a wonderful 2 day creative experience for writers, actors, artists…everyone! The training is 2 days of deep and
rich exploration into movement creativity, music, voice, and leadership. Here is the link to register:
https://nianow.com/node/1362810
Dear NIA community: I signed up for this fabulous NIA Retreat in April in Italy. Would anyone like to join me? Kriszti VanSlyke

https://www.facebook.com/groups/371130900066645/permalink/535147316998335/
I just signed up for this wonderful 3 day NIA Retreat in Tuscany, Italy in April. Who else is up for it?

Are we dancing at the Women's Wave March next Saturday on the plaza?
Deep bow of gratitude to each of you amazing members of this vibrant commUnity! 🙏🏽🦄❤️
Happy Holidays!
#sunsettosantafe

StudioNia Santa Fe is home to the Nia Technique,Pilates, Yoga, and more!. Visit www.StudioNiaSantaFe.com for more info! StudioNia Santa Fe is dedicated to the work of the Nia Technique, a transformational dance fitness program that changes people’s bodies and lives.

Our doors are warmly open to new and existing students. We are built around a vibrant community of trained and experienced Nia Teachers prepared to share the work and mentor those students that want to learn more about the Nia practice. Depending on your goals, Nia is everything from a fun class experience to a philosophy, lifestyle and profession. While often practiced in a group-fitness format,

Operating as usual

10/14/2021

We have so much FUN doing interval training on Fridays! Here's your link to register: https://app.punchpass.com/org/4228/classes/8904176

We have so much FUN doing interval training on Fridays! Here's your link to register: https://app.punchpass.com/org/4228/classes/8904176

10/12/2021

If you haven't signed up yet...do it now! Saffire brings his unique blend of movement, energy work, breath, and PRESENCE to his teaching. Here's your link to register: https://app.punchpass.com/org/4228/classes/8517106

If you haven't signed up yet...do it now! Saffire brings his unique blend of movement, energy work, breath, and PRESENCE to his teaching. Here's your link to register: https://app.punchpass.com/org/4228/classes/8517106

10/08/2021

Don't miss this special opportunity! Here's your link to register: https://app.punchpass.com/org/4228/classes/8904204

Don't miss this special opportunity! Here's your link to register: https://app.punchpass.com/org/4228/classes/8904204

10/03/2021

Today! ❤️
9:00 MT on Zoom through SNSF!

09/28/2021

We're excited to have Saffire on board starting TOMORROW! Here is your link to join his class! https://app.punchpass.com/org/4228/classes/8517104 or visit www.studioniasantafe.com.

We're excited to have Saffire on board starting TOMORROW! Here is your link to join his class! https://app.punchpass.com/org/4228/classes/8517104 or visit www.studioniasantafe.com.

09/21/2021

Hello Nia Friends. Hope you can make it to my Nia class today at 9am MT at StudioNia Santa Fe. I have some new music I am playing with I would love to share with you. Come dance with me as we focus on the shoulder girdle with the intent to find our wings! Let’s share some Joy together. xx Holly

Register here https://app.punchpass.com/org/4228/classes/8517016.

Hello Nia Friends. Hope you can make it to my Nia class today at 9am MT at StudioNia Santa Fe. I have some new music I am playing with I would love to share with you. Come dance with me as we focus on the shoulder girdle with the intent to find our wings! Let’s share some Joy together. xx Holly

Register here https://app.punchpass.com/org/4228/classes/8517016.

09/16/2021

Join Hillary for Metabolic Burn tomorrow! Get yourself ready for the weekend with our interval training! Here's the link to sign up: https://app.punchpass.com/org/4228/classes/8904172

Join Hillary for Metabolic Burn tomorrow! Get yourself ready for the weekend with our interval training! Here's the link to sign up: https://app.punchpass.com/org/4228/classes/8904172

09/13/2021

This is sure to be amazing!

This is sure to be amazing!

09/10/2021

Join Holly for the 52 Moves to the music of Express, Nia’s new routine. The music is penetrating in its emotion and powerful in its ability to move us. Let’s explore this music together! Register here for Nia class at 7:30am MT on Saturday at StudioNia Santa Fe. https://app.punchpass.com/org/4228/classes/8904200

Join Holly for the 52 Moves to the music of Express, Nia’s new routine. The music is penetrating in its emotion and powerful in its ability to move us. Let’s explore this music together! Register here for Nia class at 7:30am MT on Saturday at StudioNia Santa Fe. https://app.punchpass.com/org/4228/classes/8904200

09/10/2021

Amazing opportunity to dance with Rodrigo!! Here's your link to register: https://us02web.zoom.us/j/81675084069?pwd=OTJ3T0dXZ0drbTJCdHNIRWtLNnY3dz09 (password if you are prompted: 650713)

Amazing opportunity to dance with Rodrigo!! Here's your link to register: https://us02web.zoom.us/j/81675084069?pwd=OTJ3T0dXZ0drbTJCdHNIRWtLNnY3dz09 (password if you are prompted: 650713)

09/09/2021

We're going to fire up the metabolic burn tomorrow...register at https://us02web.zoom.us/j/84990439206?pwd=cGJVUjE0N1piL2ZVYTZhWDhCOEQyUT09 (password if you are prompted: 981758)

We're going to fire up the metabolic burn tomorrow...register at https://us02web.zoom.us/j/84990439206?pwd=cGJVUjE0N1piL2ZVYTZhWDhCOEQyUT09 (password if you are prompted: 981758)

09/08/2021

GoddessCORE Starts TOMORROW at StudioNia Santa Fe! Here"s your link to register: https://us02web.zoom.us/j/81741420408?pwd=N3BaT0xERmpLOHphOXVEZUhwOWwvUT09 (password if you are prompted: 815054)

GoddessCORE Starts TOMORROW at StudioNia Santa Fe! Here"s your link to register: https://us02web.zoom.us/j/81741420408?pwd=N3BaT0xERmpLOHphOXVEZUhwOWwvUT09 (password if you are prompted: 815054)

09/08/2021

Ooooh, oooooh, ooooh, you don't want to miss this playlist!

All "Deep Dive Corporation" songs from several classic Nia routines!

Join Stephanie online at StudioNia Santa Fe, Wednesdays at 5:45pm MT.
Register here: https://bit.ly/SNSF-2021-09-08

#livingnia #plensorymovement #niatechnique #weareinthistogether #community #onlineclasses #globalnia #wellbeing #studioniasantafe

Ooooh, oooooh, ooooh, you don't want to miss this playlist!

All "Deep Dive Corporation" songs from several classic Nia routines!

Join Stephanie online at StudioNia Santa Fe, Wednesdays at 5:45pm MT.
Register here: https://bit.ly/SNSF-2021-09-08

#livingnia #plensorymovement #niatechnique #weareinthistogether #community #onlineclasses #globalnia #wellbeing #studioniasantafe

09/04/2021

What does it mean for you to dance from center? ⭕️

Take a moment. Place your hands over your belly, about 2' below your belly button. Close your eyes and take a deep, cleansing breath. Release it, and begin again. You are breathing into the center of your body. Your dantien. Your hara. ⭕️

While there are many words for the center of your body, the most important thing to remember in chaotic times, is that your body's center is there to ground you. Just do it. Breathe, touch and remind yourself that you are here... now. ⭕️

Tomorrow
Soulful Sunday Nia FreeDance
10:00am
Let's dance from center ⭕️

What does it mean for you to dance from center? ⭕️

Take a moment. Place your hands over your belly, about 2' below your belly button. Close your eyes and take a deep, cleansing breath. Release it, and begin again. You are breathing into the center of your body. Your dantien. Your hara. ⭕️

While there are many words for the center of your body, the most important thing to remember in chaotic times, is that your body's center is there to ground you. Just do it. Breathe, touch and remind yourself that you are here... now. ⭕️

Tomorrow
Soulful Sunday Nia FreeDance
10:00am
Let's dance from center ⭕️

08/23/2021

with HOLLY this week!

with HOLLY this week!

08/16/2021
08/12/2021
08/10/2021
08/05/2021

So excited to have Holly Nastasi 2x/week at StudioNia Santa Fe!

So excited to have Holly Nastasi 2x/week at StudioNia Santa Fe!

07/23/2021

You won't want to miss Saffire's unique blend of spirit, play, and depth!

You won't want to miss Saffire's unique blend of spirit, play, and depth!

07/21/2021

MOVE it at noon tomorrow with the "extraordinary" Marybeth Grinnan! Groove to orchestral covers of rock & pop songs! www.studioniasantafe.com

MOVE it at noon tomorrow with the "extraordinary" Marybeth Grinnan! Groove to orchestral covers of rock & pop songs! www.studioniasantafe.com

07/21/2021

Join Kelle for online trainings!

Join Kelle for online trainings!

07/19/2021
07/18/2021
07/17/2021
07/17/2021

Tomorrow morning! Don’t miss it!

Tomorrow morning! Don’t miss it!

07/13/2021
07/13/2021
07/11/2021

I already can't wait to do SuperCORE with our amazing SNSF crew tomorrow morning!!

I already can't wait to do SuperCORE with our amazing SNSF crew tomorrow morning!!

07/07/2021

[07/05/21]   SUPERcore Power Hour @ 7:30am MDT is gaining momentum! People are loving learning how to harness life force from a chair. Breathing & affirmations are a part of starting your week! Join us!

07/03/2021

Soulful Sunday Nia FreeDance! 💃🏻💃🏻💃🏻
AND... the 4th of July!
Form + Freedom
Tomorrow... Join us!
9:00 MT
www.studioniasantafe.com 'via Zoom'
www.thesynergystudio.com 'in Person'

Two Studios + One Teacher *Link's Mom, Adelle* =
Endless Possibilities!

Soulful Sunday Nia FreeDance! 💃🏻💃🏻💃🏻
AND... the 4th of July!
Form + Freedom
Tomorrow... Join us!
9:00 MT
www.studioniasantafe.com 'via Zoom'
www.thesynergystudio.com 'in Person'

Two Studios + One Teacher *Link's Mom, Adelle* =
Endless Possibilities!

07/02/2021

This is a CLASSIC! Let's celebrate freedom together!

This is a CLASSIC! Let's celebrate freedom together!

Videos (show all)

Mark and Barbara teaching ONE this morning! ❤️🎩❤️

Telephone

Address


851 W San Mateo Rd
Santa Fe, NM
87505
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