StudioNia Santa Fe

StudioNia Santa Fe is home to the Nia Technique,Pilates, Yoga, and more!. Visit www.StudioNiaSantaF

02/17/2024

Vintage Carlos Saturday Morning @ 9:00am MST
Bliss, Sexi, Agolo, DreamWalker, Fantasia, Universal Mind + Miracle!
All in ONE!

02/15/2024

Michael Franti MOVE it. Come for the good vibes, the sweat, singing and sounding to increase your life force! Register here: https://app.punchpass.com/org/4228/classes/13778685

Photos from StudioNia Santa Fe's post 02/14/2024

Dean Johnson, featured in Santa Fe Magazine, what a fun read:

WALK TEN BLOCKS IN SANTA FE and you’d be hard pressed not to run into a . Enter a local bookshop and meditation guides are front and center. And your phone has access to hundreds of meditation apps, ready and waiting. Makes sense, right? After all, science has shown that meditation makes you , less out, lets you sleep better, lowers your blood pressure and maybe even slows dementia.
That’s all nice, except Dean Johnson would tell you that’s not really what med-itation is about. Rather, as Sam Harris (yes, also a meditation teacher) explains on his app, Waking Up, meditation is really about radically your sense of who and what you are.
It’s not about focusing on the breath, it’s not about “not thinking.” Rather, it’s about becoming keenly aware of each of your thoughts, and realizing they do not constitute “you.”

Much of our misery, says Dean, comes from us “identifying with our thoughts, thinking they somehow define us, that they are us.” So the idea is that once you become aware of these thoughts, watch them harmlessly come and go, and begin to understand they are not you, you will notice that there is an behind all of this. And who is that?
Dean Johnson is a former monastic whose Sadhana, or practice, led him to deep experiences of non-dual meditation, the work of discovering the answer to that exact question.


Registration online at:
https://www.studioniasantafe.com

02/07/2024

Good morning from our Mexican breakfast!

02/02/2024

Don’t miss this classic Nia experience, straight out of the Nia vault, with music by global groove legend, Kitaro! Volume on for a sample of the sonic landscape! Register for class at https://app.punchpass.com/org/4228/classes/13692410

01/29/2024

Stepping into a powerful week. Let's move to TranceVision - from the vault. Monday morning @ 9:00am MST. See you here: https://app.punchpass.com/org/4228/classes/13678699

01/21/2024

Snowing in Santa Fe again! Let's get warm by MOVING IT to my Prince Playlist! Today @ 12pm MST. Register here: https://app.punchpass.com/org/4228/classes/13633339

01/19/2024

New Class Starting at StudioNia Santa Fe, Saturdays @ 12:00! Click the link to join! Part meditation, part breathwork, part movement such as ecstatic dance +/or yoga!

From the teacher, Aiyana Pendleton: "I am excited to share that I will be teaching a class at StudioNia Santa Fe from Noon to 1 pm on Saturdays! It is a combination of mindful movement and Soma Breath Meditation. The class is in person and on zoom, so you can join from anywhere!
To sign up for a class, visit: https://app.punchpass.com/org/4228/classes/14707306
To learn more about me and Soma Breath Meditations, visit:
infinityrhythms.com.

01/08/2024

Would you like to become a Nia teacher? I have my NEXT NIA TRAINING STARTING JANUARY 18th! Want to share the Joy of Movement? Want to invest in your body and life in 2024 in a pleasurable way? Want to learn how to become your own conscious personal trainer and make healthy and meaningful transformations? Find more information here: https://onlinetraining.nianow.com/courses/nia-art-of-sensation-new-white-belt-with-kelle-rae-oien-01-18-24

01/06/2024

Nia FreeDance Sunday mornings at 9am with Kate is a great opportunity to dance your way into 2024!

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Videos (show all)

Don’t miss this classic Nia experience, straight out of the Nia vault, with music by global groove legend, Kitaro! Volum...
We’re wearing black and dancing to songs (and bands) with the word black in them. For some reason a serious 70s rock the...
When we move mindfully, in alignment with body, breath, emotion and spirit, it burns away doubt and confusion, bringing ...
Let’s dance, let’s shout, and let’s increase, circulate and sustain joy in the body! 9am TODAY! Kate is busting one of h...
Studio Nia Santa Fe celebrated Sunday with Beth O’Neall taking us into grooves from the 60’s and 70’s.
Sensing Dynamic Ease in the body with a special birthday Freedance class for Jodi Rogers Sunday at 9am! Kate’s got a Lat...
DJ Dave is stepping in for Kate tomorrow! Don’t miss it! In studio or online: https://app.punchpass.com/org/4228/classes...
AfroCelt SoundSystem
Check out our Teacher Focus of the year for you! Dedicated to Greatness!

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Telephone

Address


851 W San Mateo Road
Santa Fe, NM
87505

Opening Hours

Monday 7:30am - 6:45pm
Tuesday 12pm - 6:45pm
Wednesday 7:30am - 6:45pm
Thursday 11:30am - 1:30pm
Friday 7:30am - 1:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 1:30pm

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