Undisputed Fitness

“August Vibes”

Adapt.

Ready to embrace change and conquer challenges.
No matter what life throws your way, rise above and become the best version of yourself.

Folks!

Call everyone and everyBODY!

Join us this Saturday at 9 AM!

You don't have to workout to kick it. Donations will cover transportation, lodging, registration fees, and medical costs, crucial for their participation.

Adaptive athletes face unique financial challenges, and your contribution will empower them to showcase their dedication and inspire others.

Undisputed Fitness’s participation will make a meaningful impact on their journey to success.

Don't miss this event.

Link in bio to donate.

"July Jamboree"

Lake Day Memories 🏴‍☠️

☀️

Where hug muscles are made⚡
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EMPOWER

I see you, June - https://mailchi.mp/2549f5d81055/happy-holidays-from-undisputed-17382399

Murph 2024 🇺🇸

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“You don't got a problem”
- Michael Murphy

It's gonna be MAY! - https://mailchi.mp/f23b67750458/happy-holidays-from-undisputed-17380084

April Showers! - https://mailchi.mp/c8a614d4f592/happy-holidays-from-undisputed-16923007

Sweat, laughter and so many memories!

Until next year, UDF Champs 🤌🏽

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EMPOWER

March has so much to offer! - https://mailchi.mp/7f19fbdf2ff5/happy-holidays-from-undisputed-16920372

February, the shortest and best news and events - https://mailchi.mp/d74b67d917fd/happy-holidays-from-undisputed-16918176

🏋️ Join the Annual Undisputed Championship! 🏋️

Get ready to put your skills to the test in the ultimate display of strength and determination - the Annual Undisputed Championship! Over three thrilling workouts, you’ll have the chance to showcase every skill you’ve trained for.

Mark your calendars for Saturdays, March 2nd, 9th, and 16th, because these action-packed days will be filled with high-energy fun and excitement! Everyone is welcome to participate whether you’re a seasoned competitor or a novice looking to challenge yourself.

Test your limits and push yourself to new heights as you vie for the title of the Undisputed Champion. From intense heart-pumping challenges, the CrossFit Open workouts will leave you feeling empowered and accomplished.

But that’s not all! We have an amazing lineup of event sponsors, ensuring you’ll have plenty of perks and rewards along the way. From top-notch fitness gear to delicious post-workout treats, our sponsors have covered you.

Take advantage of the opportunity to participate in this epic showdown of strength and skill. Grab your gym buddies and join us at the Annual Undisputed Championship. Let’s make this March the most memorable one yet!

See you there! 💪🔥

Crush 2024 with US! - https://mailchi.mp/a20be1f2e9a8/happy-holidays-from-undisputed-16915360

This year has been truly epic and full of challenges. However, the energy and support that we've received have been truly astounding! As we reflect back, we're filled with gratitude for everyone who has made this year a great one. Thank you all!

December news and events - https://mailchi.mp/e541fd1d4a8d/happy-holidays-from-undisputed-16912372

October news and events - https://mailchi.mp/a6e609784eda/happy-holidays-from-undisputed-16907816

Saturday, October 28th!

Join us for our third annual in-house competition, filled with great times, fantastic costumes and killer performances.

Get your team together UDF fam and let's make some memories!

LINK IN BIO


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EXCEL

October news and events - https://mailchi.mp/6513784ebff0/happy-holidays-from-undisputed-16904208

The crew, the grind and how we all shine.
Thank you for an amazing time!

To the next one.

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EXCEL

Leading with laughter and precision.

Coach Adria has completed the L1 here at Undisputed Fitness!

We can’t wait to see you on the floor ⚡️🥳

🚨THE MORE YOU KNOW⁣🚨

We've been talking about RPE for a bit here at Undisputed, and we wanted to give you all more context of what it should mean to YOU.

WORKOUT:
RPE is a measure of how 'hard' you feel you are pushing during a workout and/or how heavy a particular weight feels relative to your current fitness level. RPE is relative to YOU and how YOU feel on any given day, which can differ from session to session.

STRENGTH:
RPE is a measure of how 'heavy" a weight feels to you during a workout and/or how heavy a particular weight feels relative to your current fitness level. RPE is relative to YOU and how YOU feel on any given day, which can differ from session to session.


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EXCEL

September news and events - https://mailchi.mp/b361481a72a2/happy-holidays-from-undisputed-16900104

July news and events - https://mailchi.mp/09f25b079f4e/happy-holidays-from-undisputed-16893420

Ageless Athletes

Fun class workouts with master trainers certified in an Ageless training focused solely on your health and longevity.

Get all people moving!

Swipe left

So much to offer under one roof !

Come see us or inquiry, anytime!


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EMRACE•EMPOWER•EXCEL

BIG and EXCITING June news and events - https://mailchi.mp/0d333245738b/happy-holidays-from-undisputed-16889560

May news and events - https://mailchi.mp/fc0629c2fdbf/happy-holidays-from-undisputed-16885240

Biggest crew to date!

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EMPOWER