MOVE Dance Conditioning Plus

MOVE Dance Conditioning Plus

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If you missed the theater screening of "The Game Changers" here in Santa Fe, you still have an opportunity to see it!
Beat the heat, stay fit and have a blast! Dance with Kelsey and friends in the air conditioning at DCP on Sundays!
Hey hey...I can come by for Yoga on Sunday...is it happening Kelsey? Hope so!

Dance Conditioning Plus! ™ is fiercely fun fitness! Dance Conditioning Plus!™ (DCP!™) is an hour of joy combining the delight of dance with the fundamentals of fitness.This richly choreographed workout is designed to help you improve coordination while discovering greater body and core awareness.

Dance Conditioning Plus!™/tutorial is designed to help both beginner and current students catch up on the newer steps and become more confident with the existing ones. Learn and break it down at 10 — then immediately apply your knowledge in the regular DCP!™ class at 11.

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TEAM:

KATE Malone (owner/creator) has danced professionally in

Operating as usual

[08/22/21]   ⇢There will be NO DCP!™ classes Mon, Aug 30 through Mon, Sept 6 (Labor Day); classes will resume on Tue, Sept 7⇠

❖DCP!™ Class Schedule❖

Monday: 11:30am
Tuesday: 11:30am*
*A deeper dive into choreography and movement quality*
Wednesday: 11:30am / 5pm
Thursday: 10:15am (tutorial) / 11:30am
Friday: 11:30am

☑️A reminder that NM once again has a Public Health Order in place (as of Friday, August 20) which requires everyone (regardless of vaccination status) to wear a mask while in any indoor, public setting. We are fully enforcing this policy for ALL classes, rehearsals and private sessions that take place in the studio.

Looking forward to seeing you on the dance floor at MOVE!!

[07/03/21]   MOVE has updated it's class times!

The current schedule is:
Monday - Friday: 11:30am
Wednesday: 5pm
Thursday: 10:15am tutorial class

*all classes $15

We can't wait to see you back on the dance floor!!!

MOVE Dance Conditioning Plus updated their business hours. 01/21/2021

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their business hours. 01/21/2021

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their info in the about section. 01/21/2021

MOVE Dance Conditioning Plus updated their info in the about section.

MOVE Dance Conditioning Plus updated their info in the about section.

MOVE Dance Conditioning Plus updated their business hours. 01/21/2021

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their business hours. 01/21/2021

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their business hours. 01/21/2021

MOVE Dance Conditioning Plus updated their business hours.

MOVE Dance Conditioning Plus updated their business hours.

[03/14/20]   It is with deep sadness that ALL classes at MOVE Studio have been suspended until further notice. Please stay tuned for updates concerning potential online classes, etc. - and do take all the necessary precautions in order to keep and stay most healthy and well. You are all already much-missed!!

[02/11/20]   Sorry... NO 10am DCP!™ tutorial or 11am DCP!™ classes today! And a friendly reminder that when the public schools close due to weather, there are NO a.m. classes at MOVE!

[02/04/20]   ... and NO 11am DCP!™ class today: Tuesday, Feb. 4. It isn't stopping, and the roads are truly dangerous... again, please be so careful if you have to be out there, and we'll hope to see you back on the dance floor tomorrow at 5pm!

[02/04/20]   Due to this extreme, winter weather, there will be NO 10am DCP!™ tutorial class today: Tuesday, Feb. 4. Stay tuned for an update on the 11am DCP!™ class - which I will post by 9:30am. Please go slowly and safely if you have to be on those icy roads!

[01/17/20]   NO 11am DCP!™ class today: Fri., Jan. 17th! And a reminder: with few exceptions - when the Santa Fe Public Schools close due to weather or road conditions - ALL morning classes at MOVE will be canceled . Stay warm and safe!

[12/28/19]   YES! We are having class today!! We hear the roads are sanded and it sure is a lovely, snow-globe-scene out there; so do come on by at 10am and dance some warmth into your lovely winter bones with beautiful Jennifer!

[11/22/19]   YES, we ARE having our regularly scheduled 11am DCP!™ class TODAY!

11/06/2019

Just a little Fiercely Fun Halloween Happiness at MOVE!!

09/18/2019

There will be NO 11am DCP!™ CLASS THIS Friday, Sept. 20th! Please join us at the Roundhouse at 11:30 to support our youth and to march for our climate's future!! CLIMATE STRIKE NM • SEPT. 20TH • 2019

[03/14/19]   Both the DCP!™ tutorial @10 and our regular DCP!™ class @11 are canceled today: Thursday, March 14 Please be safe on those roads!

[02/23/19]   YES!! We ARE having our regularly scheduled DCP!™ class this morning!! Come heat up your beautiful bodies to Jennifer's rocking playlist at 10am!!

[12/28/18]   NO 11am DCP!™ class today, Dec. 28! Hope to see you at 10am tomorrow, Dec. 29!!!

All Heaven and Earth
Flowered white obliterate...
Snow... unceasing snow
- Hashin Japanese Haiku

12/15/2018

Alice Merton - Why So Serious (Official Video)

“Why so serious? Live with No regrets!”
You don’t want to miss this list.

Come dance at 10!

https://youtu.be/45Fvy5h38KI

Subscribe ►► http://ytb.li/AliceMerton Get music by Alice Merton here ►► https://alicemerton.ffm.to/whysoserious Follow Alice Merton ►► http://alicemerton.ft...

12/08/2018

About a year ago I received this sage advice from Jone Hallmark.
In this time of little sunlight, make your own.
Saturdays at Move are pretty awesome.
Dancing, Community, lovely lights, and awesome silly music.
See you tomorrow at 10!

movedcp.com 11/12/2018

MOVE: Dance Conditioning Plus!

MOVE Studio follows the SF Public School closures in determining whether or not to have class. Whenever the schools close, ALL daytime classes at MOVE will automatically be canceled. For the evening classes, we will post (by 2pm) whether or not there will be class, both here and on our website: www.MOVEdcp.com

movedcp.com MOVE studio, home of Dance Contitioning Plus by Kate Eberle, located in Santa Fe, NM. Our classes bring fun back to fitness and draw choreographic inspiration from a dance and athletic background. Classes available every day as well as studio rental space.

09/22/2018

Beck - Up All Night

https://www.youtube.com/watch?v=Tj08Ni3tklw

HAPPY EQUINOX!
To maintain equilibrium during season changes, try DANCING!
10 am Saturday!
Featuring this awesome Beck tune! and it's "
Matrix" moment.

Beck’s new album ‘Colors’ available now: http://beck.to/colors Get ‘Colors’ Deluxe Edition Vinyl and Shop Merch: http://beck.to/shop Starring SOLÈNE RIGOT & ...

[09/15/18]   Give yourself some good LOVE! Come dance!
Saturday 10am

09/10/2018

Run The Trap

Damn - these [dance] songs have never sounded so fresh!

when u play the cello but u still got swag

cc: Lucie Elisa & Juliette

09/06/2018

Lifehack.org

We all knew this... we've all-ways known this... DANCE!

So let's get our bodies moving :D!!!
===============================
#�LifehackGoal is a free tool that helps you achieve goals in different aspects of life
http://bit.ly/goal-selection

[07/22/18]   There will be NO DCP!™ class Sun., July 29. And remember: Aug. 12 will be the FINAL Sunday DCP!™ class; also marking the END of the 3/4 Summer Special! So be sure to get those three remaining 3/4 Friday classes in (July 27, Aug. 3 & 10), and we hope to see you BOTH Aug. 5th & 12th‼️🎶👣

[07/21/18]   On July 19, 2014 I taught my first DCP! Class: it was fun, hard and scary!
Now, it's mostly just fun :)

So grateful to the MOVE community and especially Kate Malone, for incredible support, faith and LOVE. Lucky me!
- Jennifer

"Sometimes the greatest thing to come out of all your hard work isn't what you get for it, but what you become for it."
-Steve Maraboli

Now come dance at 10!

[07/07/18]   We sure had fun dancing this morning! PLAYLIST!!

What Lovers do - Maroon 5
Complicated -Fitz & The Tantrums
Attention - Charlie Puth
Pray for me - The Weeknd, Kendrick Lamar
Same old Love - Selena Gomez
Ghettochip Malfunction -Beck
My Same - Adele
Little Bird - Far East Movement
Make me Feel - Janelle Monáe
There's Nothing Holdin' Me Back - Shawn Mendes
Glorious -Macklemore
Until You Were Gone - The Chainsmokers & Tritonal
Down -Marian Hill

[05/30/18]   We danced too wild, and we sang too long, and we hugged too hard, and we howled just as loud as we wanted to, because by now we were all old enough to know that what looks like crazy on an ordinary day, looks a lot like love if you catch it in the moonlight. - Unknown

11/05/2017

The Beauties and Ghoulies who graced the dance floor at MOVE on Halloween, 2017! Thank you, Lynn Heffron, for the fun photos - just wish we'd caught one with you!! 🧦💚👻

11/04/2017

Charlie Puth - "How Long" [Official Video]

Can’t get enough of this one! Thanks, Kate Malone, for keeping it fresh and real and oh so fun.
Doing it today.
Class starts at 10!

Download and Stream "How Long": https://Atlantic.lnk.to/HowLongID Pre-Order Voicenotes: https://Atlantic.lnk.to/VoicenotesID Exclusive VoiceNotes Merchandise...

[10/07/17]   Happy October! MOVE is thrilled to be celebrating our 2-year anniversary this month (Oct. 19) - and to thank you for your continued support, we're offering another Cash for Class Special! From today, Oct. 7 - Oct. 19 you can purchase a 15-class card for $115 CASH! This promotional card has a 3-month expiration (Jan. 19). And on Thurs., Oct. 19, Jennifer, Kelsey and I will look forward to toasting you (5:30-7:30) with a celebratory Prosecco Party! See you on the dance floor soon!!

10/03/2017

“We should consider every day lost on which we have not danced at least once.”
Nietzsche

Don't lose today! You are a dancer TODAY.

You can learn Kate Malone's groovy moves step-by-step in the tutorial class every Tuesday/Thursday @ 10am!

Hasten to MOVE!

Our Story

Dance Conditioning Plus!™ (DCP!™) is an hour of joy combining the delight of dance with the fundamentals of fitness.This richly choreographed workout is designed to help you improve coordination while discovering greater body and core awareness.

Dance Conditioning Plus!™/tutorial (DCP!™/tutorial) is designed to help both beginner and current students catch up on the newer steps and become more confident with the existing ones. Learn and break it down at 10 — then immediately apply your knowledge in the regular DCP!™ class at 11.
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SCHEDULE:
Day: Time/Class:
M/W 5-6 p.m. DCP!™

TUE/THUR 10-11 a.m. DCP!™/tutorial
TUE/THUR/FRI: 11-12 p.m. DCP!™

SAT: 10-11 a.m. DCP!™
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TEAM:

KATE Malone (Owner/Creator/DCP!™ instructor) has danced professionally in Chicago, NYC and NM. In addition to her extensive dance background, she holds a Black Belt in Tae Kwon Do. Elements of grace, strength and discipline combine to create Kate's innovative and diverse Dance Conditioning Plus!™ classes.

JENNIFER Stennis (DCP!™ instructor) believes strongly in the importance of both teaching and dance. She teaches English at the Santa Fe University of Art and Design and is also the mother twins. Kate and Dance Conditioning Plus!™ helped her recover from pregnancy and discover the joy of owning and inhabiting her body.

KELSEY Currier (DCP!™ instructor), born and raised in Santa Fe, is a graduate of the University of Colorado Boulder with a BA in both Psychology and Integrative Physiology. She began dancing at age 3 and became a Registered Yoga Teacher (RYT®) at the 200-hour level in 2015. She believes movement creates the connection between mind and body and is passionate about integrating her health science knowledge with movement practices to achieve overall balance and well-being. Dance Conditioning Plus!™ has been her favorite dance and fitness class since high school and she is thrilled to now be part of the team to promote health and happiness!

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901 W. San Mateo Rd. Ste. X-2
Santa Fe, NM
87505
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