Peekskill Strength CrossFit

Memorial Day 🇺🇸- a day to remember those who gave the ultimate sacrifice for our freedom 🇺🇸

Today, just like every year, we do Murph -

Named after Lt. Michael P. Murphy
1 mile run
100 pull-ups
200 pushups
300 air squats
1 mile run

We did not do this workout to say we did it RX or scaled- we did this workout to honor those who died serving our country- to take an hour out of our day to remember. Doing this as a community makes it that much more meaningful.

Thank you to all who came out and participated and a huge thank you to for doing a fantastic job running the show this morning!!!!

High energy this morning with Coach Shevez! is new to our Peekskill Strength community -we are so excited to have her coaching and we’re loving the energy she is bringing to class!!!! 💪🏼💪🏼💪🏼

Happy Mothers Day to all of our Badass Mother’s at Peekskill Strength CF! 💐🩷

You show up daily to take care of yourselves in order to take care of everyone and everything…we see you 🩷🩷🩷💐

When coaches and makes us think 🤔 too hard …. Do you know the answer?

Peekskill Strength is not just a gym …we are a COMMUNITY - yes we fitness together, but our space and the people in it are next level!

Regardless if you are continuing your fitness journey or starting one, PSCF is the place to start. Come in and try a class and see what we are all about!



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The magic that happens at 5:15 AM 🩷