Relative Motion Chiropractic
Movement-based medicine - now accepting new patients!
06/12/2026
Your body is performing a miracle, and it deserves to feel strong, balanced, and supported every step of the way. 🤰✨
Whether you are currently preparing for conception or navigating the beautiful, ever-changing journey of pregnancy, chiropractic care is about much more than just "relieving pain." It’s about ensuring your nervous system is functioning at its best so your body can do what it was designed to do.
Why consider care during this time?
🌱 Prior to Conception: We focus on promoting a regular cycle and optimal uterine function, preparing your body to be as strong and balanced as possible.
⚖️ During Pregnancy: Your center of gravity shifts, your ligaments loosen (thanks to relaxin!), and your body undergoes massive structural changes. From rib and upper back discomfort caused by your growing baby to the strain on your lower spine, these changes can be significant.
We are here to help you navigate these shifts, address spinal or pelvic imbalances, and ensure you feel comfortable and capable throughout your pregnancy.
Swipe through to learn more about how we support your structural foundation during these transformative stages! ➡️
Questions about how we can support your pregnancy journey? Send us a message or book your consultation today!
📆: RelativeMotionChiro.com
☎️: 636.725.5258 (call/text)
A little fun with my dear patient and friend!
I did a stretch session on her first with some new stretches and of course I needed to know what they felt like too so she tried one on me!
Something so cool about this video is that J was able to feel a difference in tightness from side to side on my body!
If you’re interested in assisted stretch, you should come in for a session🧘♀️
Such a relaxing way to let go on stress and tension in your body😌
1 walk. 20 minutes per day. Every day in June. Today is 9/30 walks for the month. Get up. Take charge. Join me TODAY and let’s finish out these next 3 weeks together!
Let’s talk about the actual hardest part about exercising… i bet it’s not what you think it is.
Find someone motivating.
Find someone who pushes you and hold you accountable.
Find an activity you genuinely enjoy doing.
The mental hump of starting the exercise is typically what I find that holds people back, not the exercise itself.
Need accountability? I’d LOVE to hold you accountable.
Schedule an appointment today to feel your best!
📆:RelativeMotionChiro.com
☎️:636.725.5258 (call/text)
06/08/2026
Research doesn’t lie!
Adjustments are the #1 endorsed treatment for low back pain.
Are you or someone you know suffering with low back pain?
Yeah.. you don’t have to. Let’s fix that!
📆RelativeMotionChiro.com
☎️636.725.5258
What does the latest global data say about managing low back pain? 📊
A comprehensive review of clinical practice guidelines published in The Lancet Rheumatology highlights spinal manipulation as a leading non-pharmacological approach for low back pain.
✅ #1 for Acute Pain: Spinal manipulation is the most frequently endorsed recommendation for acute low back pain, supported by 71% of the guidelines.
✅ Backed for Chronic Pain: The evidence doesn't stop at acute cases—spinal manipulation was also endorsed by nine separate guidelines evaluated for chronic low back pain.
When it comes to evidence-based care, spinal manipulation consistently stands out as a top-tier recommendation for helping patients get back on their feet.
Read the full study: Oliveira et al. Lancet Rheumatol. 2026 Jun;8(6):e470-e485.
Always thankful.
Thankful I get to move my body.
Thankful I get to breathe fresh air.
Thankful I get to feel the sunshine on my skin.
Thankful for these moments to reset and reconnect. 🌿☀️
My favorite part about walking? It’s basically a natural tune-up for your back. Every step helps pump nutrients into your spinal discs, keeping your foundation hydrated and feeling great. Movement is absolutely medicine! 🥾✨
Adding chiropractic into your routine can help neurologic pathways send those feel good signals to help break you out of any stress or pain you’ve been experiencing.
If you or someone you know can benefit from chiropractic care-give me a call!
☎️: 636.725.5258
📆: RelativeMotionChiro.com
Your voice matters! If Dr, Alexandria has helped you before on your wellness journey, please consider leaving us a Google review. Your testimonials not only make our day, but they also help potential patients understand the positive impact of chiropractic care. I truly appreciate it!
Link to leave a review: https://www.google.com/search?q=relativemotion+chiropracitc+reviwes&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari =1
Relative Motion Chiropractic Movement-based medicine - now accepting new patients!
06/03/2026
Discover the Benefits of Dry Needling!
Are you struggling with muscle pain or tightness? Dry needling might be the solution you've been looking for!
What is Dry Needling?
Dry needling is a physical therapy technique that involves inserting thin needles into trigger points in the muscles. This helps release tension, improve blood flow, and promote healing.
Benefits of Dry Needling:
- Pain Relief: Targeting trigger points can significantly reduce muscle pain.
- Improved Mobility: Helps restore movement and flexibility.
- Accelerated Recovery: Speeds up the healing process for injuries.
- Enhanced Performance: Ideal for athletes looking to improve their physical performance.
What to Expect:
The procedure is typically quick and may cause mild discomfort.
Most patients report feeling immediate relief after treatment.
Interested in trying dry needling? Contact us today to learn
more and schedule your appointment!
To book:
📆RelativeMotionChiro.com
☎️636.725.5258 (call or text)
06/02/2026
CURRENT: This weeks available appointments! Appointments are filling up and I’m booking outside of our usual hours!
If you or someone you know is in need of chiropractic care I would love to help them out!
Book your appointment through the online scheduler here!
☎️:RelativeMotionChiro.com
Or give me a call at 636.725.5258
06/01/2026
At Relative Motion Chiropractic, we go beyond adjustments to help you move easier, feel better, and live healthier. Whether it's the deep relaxation of cupping, precise adjustments, or targeted relief, we tailor our approach to your unique needs. Experience true relief and get back to living your best life!
Book your appointment NOW!
☎️ 636.725.5258 (call/text) 📆
RelativeMotionChiro.com
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Contact the practice
Telephone
Address
1600 Gravois Road
High Ridge, MO
63049
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 2pm - 6pm |
| Friday | 7am - 12pm |