Gluten Free Goodness

Where food meets nourishment. Gluten-free and allergen friendly eats, with a double helping of whole foods and a side of self-care.

Pictures of 'our' foxes when they come visit us, too! Yummy recipes without gluten, dairy, eggs, corn, soy, sugar or grains by Cheryl Harris (more on Cheryl as an RD/nutritionist/coach at www.harriswholehealth.com)
Twitter: @CherylHarrisRD

This simple, dark chocolate cake will win your heart 02/05/2023

ooh...excited to make this!

This simple, dark chocolate cake will win your heart Almost flourless, this chocolate cake recipe melts in the mouth. It's even better with a dollop of whipped cream and a few raspberries.

04/10/2022

almost bunny meringue cookie season...https://www.youtube.com/watch?v=OEZ-NkPBFAw

Low FODMAP Holiday Treats | Gluten Free Goodness 12/05/2021

the questions have begun! here are a bunch of low FODMAP holiday desserts--of course, all are gluten and lactose free https://www.gfgoodness.com/2017/12/16/low-fodmap-holiday-treats/

Low FODMAP Holiday Treats | Gluten Free Goodness I love to bake. And I love to make candy. Not all the time, of course, because I’m sure it would get old quickly, but I typically make special treats a few times a year. For me, feeding people is my first language, and making desserts is one way of celebrating holidays and special occasions. I enj...

11/21/2021

lots of gluten-free options here!

Everything you could possibly need is here -> https://www.godairyfree.org/news/nutrition-headlines/dairy-free-thanksgiving-recipes
300 Dairy-Free Thanksgiving Recipes, including sides, mains, and desserts!

Breaking Legislative News ALERT: New Bill Requires that Products Disclose Gluten-Containing Grains on Labels - Gluten Free Watchdog 08/04/2021

New proposed bill to label gluten (not just wheat!) on all packages. This would be huge....contact your representatives!

Breaking Legislative News ALERT: New Bill Requires that Products Disclose Gluten-Containing Grains on Labels - Gluten Free Watchdog August 4, 2021. Congressman Pallone and Senator Blumenthal yesterday reintroduced an important Bill into the House and the Senate: The Food Labeling Modernization Act of 2021 (FLMA). The FLMA is a comprehensive effort to address numerous food labeling issues and includes amending FALPCA (Food Allerg...

05/25/2021

berry bounty!

Passover, G-Free Style – Harris Whole Health 03/22/2021

Can't believe it's almost Passover! https://www.harriswholehealth.com/7201/passover-g-free-style

Passover, G-Free Style – Harris Whole Health Posted on March 22, 2021March 22, 2021 by Cheryl HarrisPassover, G-Free Style Passover isn’t here until March 27th but many of the products are already appearing in grocery stores. Not all Passover foods are gluten-free, but many are, and there’s a much wider selection than usual at the grocery ...

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