RedZone Fitness

Oops …..Adley reminded me that class is 7am Sunday not 9am !
See everyone Sunday , 7am !

See you on Sunday if you are signed up for the 7am Move for Adley reformer class. If you cannot make it, please cancel but still consider making a donation to support this sweet little girl's therapy journey.🐝🐝🐝🐝
MLBE-Fit
RedZone Fitness

Ready to see what the hype is about? 👟🔥
Your first RedZone HIIT class is FREE!
✔️ Expert coaching
✔️ Supportive community
✔️ Workouts for all fitness levels

Tag a friend and come try a class with us! 💪

Tomorrow night: any members interested in two tickets to see this show at the Devon? 7pm

Sunday June 14th -
730 Strength class as always show up ready, we're going to work💪💪💪

***830 RedZone Total Body***
We'll have two class designs for the 830 RedZone class Sunday.

There will be a full TOTAL BODY design and a separate block of bikes and rowers set aside for ANYONE that wants to practice for the upcoming Iron Mike!

So it's members choice this Sunday at 830, pick one or do a blend of both, your call but SHOW UP & LET'S GO 💪💪💪

Just a little ball and board work today !!
RedZone Fitness
MLBE-Fit

If you see Brian today be sure to wish him a happy happy birthday !
Have a great day Brian 🎈🎂
Thank you for always being full of energy , ideas and for always making us laugh !
RedZone loves you! 🥰

Meet Erica! She’s an amazing instructor that will help push you to your full potential! She’s our bright & early gal so set your alarm and start your day with Erica! 💪🏽

Reminder, if you're signed up for Sunday's 7am class, we're accepting donations for CMV awareness. All money collected will go to Adley for her physical therapy!
If you can’t attend please cancel but still consider making a donation.
You can Venmo me , cash or check payable to Adley J Switalski Special Needs Trust Account