In Her Name

Go to https://hopestartsherebroward.attendease.com/ for details.

Join In Her Name at AFSP's Hope Starts Here!

We're honored to be a community partner at the American Foundation for Su***de Prevention's Hope Starts Here event on August 1, 2026, at Nova Southeastern University in Broward County, Florida.

Stop by the In Her Name table for free mental health and su***de prevention resources, grounding kits, su***de prevention awareness signs, wellness tools, and information to help recognize the warning signs and support those who may be struggling.

This free community event is a wonderful opportunity to learn, connect, and help break the stigma surrounding mental health. Bring your family and friends, and join us as we work together to create a community where no one has to struggle alone.

We look forward to seeing you there!

***dePrevention

Pretending you're okay when you're struggling is exhausting….you don't have to carry that weight alone.

It's okay to ask for help. Reach out to someone you trust, whether it's a loved one, a friend, or a mental health professional. Speaking up is a sign of courage, not weakness.

You don't have to suffer in silence. Help is available. If you or someone you know is struggling, call or text 988 to connect with the Su***de & Crisis Lifeline. You are not alone.

***dePrevention

Go to for details - https://hopestartsherebroward.attendease.com/

Join In Her Name at AFSP's Hope Starts Here!

We're honored to be a community partner at the American Foundation for Su***de Prevention's Hope Starts Here event on August 1, 2026, at Nova Southeastern University in Broward County, Florida.

Stop by the In Her Name table for free mental health and su***de prevention resources, grounding kits, su***de prevention awareness signs, wellness tools, and information to help recognize the warning signs and support those who may be struggling.

This free community event is a wonderful opportunity to learn, connect, and help break the stigma surrounding mental health. Bring your family and friends, and join us as we work together to create a community where no one has to struggle alone.

We look forward to seeing you there!

“Still Searching” is a poem from my book, Grieving You: Poems of Love and Loss. The following is part of the poem.

I still look for you in the morning light,
In quiet rooms, in stars at night.
Though my mind whispers you’re not there,
My heart keeps searching everywhere.

My heart ~ it aches, it pulls, it yearns,
For what is gone, but still returns,
In memories that gently sting,
In silence, where your laughter rings.

You can get your copy of Grieving You: Poems of Love and Loss anywhere books are sold. Link in bio for Amazon.

If you need support, talk to someone you trust, reach out to a mental health professional, or call or text 988 for free, confidential support 24/7.

Depression can affect anyone, regardless of age, gender, background, or circumstances. Sometimes the people who seem the happiest are carrying the heaviest burdens. Many struggle in silence because they are afraid of being judged, feel ashamed to ask for help, or don't know where to turn. Take a moment today to check in on someone you care about. A simple conversation, a kind word, or letting someone know you're there to listen can make a meaningful difference. You don't have to have all the answers…just being present can remind someone they are not alone.

If you are in the United States, you can also call or text 988 to connect with the Su***de & Crisis Lifeline. Trained counselors are available 24/7 to provide free, confidential support.

***dePrevention

Su***de affects more people than many of us realize. According to the CDC, su***de remains one of the leading causes of death among both youth and adults in the United States. For every person who dies by su***de, many more think about su***de, make a plan, or attempt it. About half of the people who die by su***de have a known diagnosed mental health condition. At the same time, many mental health conditions go undiagnosed, meaning someone may be struggling without ever receiving the support they need.

These facts remind us why mental health awareness matters. Learn the warning signs, check in on your loved ones, listen without judgment, and encourage those who are struggling to seek help. Together, we can help break the stigma surrounding mental health and create communities where people feel safe asking for help and support.

If you or someone you know is struggling, please reach out to a trusted loved one and a mental health professional. If you are in the United States, you can also call or text 988 to connect with the Su***de & Crisis Lifeline. Trained counselors are available 24 hours a day, 7 days a week to provide support.

***dePrevention

From research, we know that marginalized communities often face a unique set of stigmas, barriers, and socioeconomic factors that impact mental health and su***de risk.

But we also know that su***de can be prevented. By making mental health care more accessible and creating inclusive support systems, we can break down these barriers and save lives. Visit our website: afsp.org to explore resources. ❤️‍🩹🔗

🎨 Artwork by Jessica Molina