True REST Float Spa

A weightless environment to float effortlessly, relieve pain, relax, and reduce stress.

Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

05/12/2024

Celebrating and cherishing all our mamas and caretakers today – for their unconditional love, leadership, and support. You carried us this far, let us carry and float you.

Show your appreciation today with the peace, calm, and healing of float therapy. Buy 1, get 1 ends tonight!

Happy Mother’s Day 💞

Photos from True REST Float Spa's post 05/07/2024

🚨 THE MOTHER'S DAY FLOAT SALE: BUY 1, GET 1 FREE! 🚨

Treat mom to a moment of calm. Sixty minutes of peace, rest, and weightless relaxation. Get TWO for the price of one! 👇

https://giftcards.truerest.com/True-REST-Austin-North/gift-cards

Experience pain relief unlike anything else, as over 1,000 pounds of dissolved epsom salt keep you floating on the surface, melting away all stress and tension.

And don't worry about swimming skills — floating is effortless, safe, and yes, you can even drift off to sleep on the surface of the water!

While you float, your mind can drift into total stillness, finding peace and clarity in the absence of any distractions. It's a much needed break from absolutely everything. A deep reset button that can leave you feeling focused and rejuvenated for days after the float.

Whether you prefer to relax with lights and music, or float complete sensory-deprivation style, the choice is yours. Our state of the art float pods are designed for maximum comfort and accessibility, with the option to keep the door open for added ease.

🤍 Express your gratitude for those that love, nurture, and support us with the gift of float therapy. Buy one float, get one FREE! No limits.

https://giftcards.truerest.com/True-REST-Austin-North/gift-cards

05/04/2024

A place for Mom to relax, retreat, reflect, release and renew.

Our entire float facility has been designed to help her rest and reset.

This week only, buy one float gift card, get another FREE!

Photos from True REST Float Spa's post 04/29/2024

🌟 MOTHER'S DAY SPECIAL: BUY 1, GET 1 FREE!🌟

Treat mom to a moment of calm. Get two floats for the price of one for a limited time: https://giftcards.truerest.com/True-REST-Austin-North/gift-cards

🌊 What is float therapy? It's a luxurious escape where stress melts away as you effortlessly float on the surface of heated salt water. Imagine an hour of pure bliss, where tensions dissolve, and true rest awaits.

🧖‍♀️ Experience unparalleled pain relief and mental clarity as the buoyancy of the saltwater cradles you without any effort, helping to release built-up tension and promoting deep relaxation. And don't worry about swimming skills — floating is effortless, safe, and yes, you can even drift off to sleep on the water!

🧠 Meanwhile, your mind finds peace in the absence of distractions. Drift into a state of profound stillness, where anxiety fades away, and mental clarity blossoms. It's a total nervous system reset that leaves you feeling rejuvenated for days to come.

🎶 Customize your experience with ambient lighting and music to suit your mood. Whether you prefer a tranquil atmosphere or complete sensory deprivation, the choice is yours. Our float pods are designed for maximum comfort and relaxation, with the option to keep the door open for added ease.

🌟 Treat mom (or yourself) to a moment of calm this Mother's Day with our exclusive buy one, get one offer. No limits! Don't miss out — purchase your floats today!

https://giftcards.truerest.com/True-REST-Austin-North/gift-cards

04/26/2024

Exactly what Mom needs. Peace, privacy, stress relief and healing.

A moment of calm. One hour of blissful weightlessness and deep relaxation.

For a limited time, buy one float therapy gift card, get one FREE!

Photos from True REST Float Spa's post 04/24/2024

🚨 THE MOTHER'S DAY FLOAT SALE IS HERE! 🚨

Float therapy is a moment of calm for mom. It's one hour of blissful weightlessness and true rest. For a limited time, buy one float gift card, get one FREE!

Click the link to buy now: https://giftcards.truerest.com/True-REST-Austin-North/gift-cards

What is float therapy? It's a luxury spa experience, effortlessly floating in your own private pod for total pain relief and therapeutic relaxation.

The extreme buoyancy of the salt water provides an effortless float, a deep release of tension, and pain relief that's hard to come by anywhere else. And don't worry about swimming skills – floating is effortless, safe, and yes, you can even drift off to sleep on the water!

While the body floats and unwinds, the mind gets to rest in pure stillness. Without stimulation or distraction, our brain drops into slower brainwave states, providing significant anxiety relief, peaceful mental clarity and a total nervous system reset that can last for days afterwards.

Mom can choose her ambiance with options for the door, colored lights and music. Keep the lights on for a soothing experience, or go dark and silent for a sensory deprivation style float. Enter and exit the float pod at your convenience, leaving the door wide open if you wish! Our mission is to provide the most comfortable float possible.

It's a moment of calm. Get two for the price of one below: 👇
https://giftcards.truerest.com/True-REST-Austin-North/gift-cards

Photos from True REST Float Spa's post 02/01/2024

💖 The True REST Float Date Sale is here!! 💖 Get two 1-hour floats for $99.

https://float.truerest.com/TrueREST-Austin/float-date

Float Therapy is a unique way to spend some quality time relaxing together. It can be a thoughtful addition to a night out together or make for a pampering spa day of its own.

At True REST we use over 1,000+ pounds of Epsom Salt, dissolved in just 10 inches of heated water. The extremely buoyant salt water allows you to float on the surface – without any effort – as you release deep levels of tension, pain, and stress. It feels incredible to just lay back and let it go. (We like to call it a reset button.)

After 60 minutes of floating weightlessly, you’ll leave the spa together feeling more energized, more connected, more sensitive, and more present.

Click the link below to get two floats for $99 and let the magic of floating bring you closer together. 💝

➡️ https://float.truerest.com/TrueREST-Austin/float-date

It’s a Float Date. (or grab both floats for yourself!)

01/06/2024

It’s World Float Day! Are you Floating today? Get online now and book your appointment! YOU deserve it! Celebrate World Float Day with us!

01/05/2024
01/03/2024

For the month of January you will receive Unlimited Floating when purchasing a Membership! For 30 days after your purchase, Float Unlimited! *Location participation may vary*

Photos from True REST Float Spa's post 12/13/2023

Float through the holidays! 🌲✨ The True REST Holiday Float Sale is here and it's the perfect opportunity to treat yourself or someone special. 🤍

Here’s the scoop: Right now, when you buy one float gift card, we'll send you another FREE! Two 60-minute floats for the price of one. No catch, no rush – these floats have no expiration date and you can use them in at any True REST location nationwide.

Secure your moments of bliss here: https://giftcards.truerest.com/Truerest-Austin/gift-cards

Want to learn more? Let's talk about the magic inside these float pods. With over 1,000+ pounds of Epsom Salt dissolved in just 10 inches of blissfully warm water – you’re going to float like a cork on the surface – dropping into a unique state of pure weightlessness and deep relaxation. (It’s totally effortless. You can fall asleep ON the water!)

There's real science and research behind it too. Floating is clinically proven to provide pain relief, stress reduction, and a calm, focused mindset for days after the float. That’s because during the hour, pressure points diminish, tension fades away, inflammation decreases, blood pressure drops, and the brain experiences a significant reduction in stimuli.

The body floats in pure weightlessness. The mind rests in pure stillness. It's True REST – Reduced Environmental Stimulus Therapy at its finest.

And as a luxury spa, our mission is to ensure your utmost comfort here. Choose your ambiance with options for the door, lights and music. Keep the lights on for a soothing experience or go dark and silent for a sensory-deprivation style float. Enter and exit the float pod at your convenience, leaving the door wide open if you wish!

Again, here’s the deal-sealer for the holidays – buy one float gift card and we'll toss in another for FREE! 🎁✨

Share the magic of float therapy with your loved ones. It’s the gift of the present.

Lock in your relaxation today before this deal floats away: https://giftcards.truerest.com/Truerest-Austin/gift-cards

Happy floating and happy holidays. 🤍

Photos from True REST Float Spa's post 12/07/2023

🚨 THE HOLIDAY FLOAT SALE IS HERE! 🚨

It’s our biggest sale of the year – buy one float gift card, get one FREE! 🎁

https://giftcards.truerest.com/Truerest-Austin/gift-cards

Float therapy is a clinically proven way to relieve pain, reduce stress, and maintain a healthy mindset. Over 1,000+ pounds of Epsom Salt are dissolved in just 10” of heated water – providing a healing environment for weightless pain relief and profound relaxation. After 60 minutes, it's like hitting a blissful reset button for your mind, body and soul. (you will feel so rested after pretty much the greatest floating nap of all time.)

Give the gift of peace, relaxation and rest. Buy one float, get one FREE!

https://giftcards.truerest.com/Truerest-Austin/gift-cards

Click the link to get the float gift cards delivered straight to your email inbox (or directly to theirs) and ready to use at any True REST Float Spa location.

Happy Holidays! 🤍

12/01/2023

It's cold outside, but warm in our pods. Come in, get warm, relaxed and feeling great! Ask about our Buy One Get One Free deal for the Holidays! HAPPENING NOW!

11/28/2023

Cyber Monday Is Happening NOW! Buy One Get One Free!! Hurry to your local True REST Float Spa Facebook or Instagram to take advantage NOW, or stop in and say hello! We are always here to help!

11/26/2023

Happening now, Buy One Gift Card you GET ONE FREE! Visit your local True REST Float Spa and ask how YOU can take advantage of this amazing offer! Give your family and friends the best in relaxation and pain relief!

11/24/2023

Happy Thanksgiving! We are so Thankful for our loyal customers!

Photos from True REST Float Spa's post 11/21/2023

🚨 THE HOLIDAY FLOAT SALE IS HERE! 🚨

The biggest sale of the year is back. Buy one float gift card, get one FREE! No limits, no expirations!

🎁 Order now at https://giftcards.truerest.com/TrueREST-Austin/gift-cards

True REST is a weightless environment to relieve pain, relax, and reduce stress. With over 1,000 pounds of Epsom Salt dissolved in just 10 inches of blissfully warm water – you float on the surface without effort – dropping deep into a unique state of stillness, weightlessness and profound relaxation. It’s even safe to fall asleep ON the water!

After just sixty minutes, you'll emerge in what we call the “post-float glow”, melted into pure relaxation and ready to embrace the holiday cheer.

But there’s a science to why floating works so well, and why it’s a clinically proven path to significant pain relief, reduced stress and a noticeably calm, focused mindset –

It’s simply because for one hour, there are reduced pressure points on the body, reduced tension, reduced inflammation, reduced blood pressure, and reduced input for the mind. It’s a chance for all systems to catch up and heal. It’s True REST (Reduced Environmental Stimulus Therapy).

We’re a luxury spa, and our goal is for you to be as comfortable as possible. We give you options for lights and music. You can leave them on, or go dark and silent, sensory deprivation style. You can get in and out of the float pod at any time, and leave that door wide open if you wish!

Floating is the gift of peace, relaxation, and rest. This holiday season, share that magic with those you love most – buy one float, and we'll gift you another one for FREE! ✨ The gift is the present.

🎁 https://giftcards.truerest.com/TrueREST-Austin/gift-cards

Happy Holidays from True REST Float Spa! 🤍

(If you have a question, ask us below!

Photos from True REST Float Spa's post 11/14/2023

Have you looked at our membership options? Our memberships keep Float Therapy affordable while rewarding you at the same time! Check out details here!

11/10/2023

Each year, as a thank you to our Veteran community, we close our spas in order for Veterans to Float for FREE! These services are by appointment only, so if you or a Veteran you know could use Float Therapy in their life, CALL US! We would love to get you booked for the most relaxing hour of your life!

10/27/2023

Have you wondered what our customers think after their Float with us? See it here in their own words!

10/24/2023

Did you know that in the Float Pod, you can choose what color light you have on? You can also choose your music or sound! What's your favorite combination?

10/22/2023

The perfect environment to breathe, reflect, and re-center yourself. There is nothing like Float Therapy.

10/20/2023

Just enough salt and just enough water. Perfection!

10/18/2023

Floating is not just for relaxation. Floating helps with pain relief, better sleep, increased creativity, and natural stress reduction. Float Therapy is not a luxury, it is a necessity.

Photos from True REST Float Spa's post 10/16/2023

Discover the Power of Float Therapy - Take $30 Off Your First Visit!

https://float.truerest.com/Truerest-Austin/first-float

You may have heard of it before, True REST is a luxury float spa in Austin. Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you'll literally float on the surface, effortlessly relieving pain, stress, and tension. You don't have to try to swim or float – it's pretty much the most healing nap of all time (read: meditation).

This deeply relaxing environment allows you to disconnect from the distractions of modern life and tap into your innermost thoughts, feelings, and insights – blissfully floating – you’ll find a sense of peace and clarity that’s hard to come by anywhere else.
And for a limited time, we're offering $30 off for anyone's first visit through this ad. That means you'll pay just $59 for a one-hour float - an unbeatable value for such a transformative experience.

Ready to unlock your full potential? Click the link to secure your voucher and start your journey to feeling your best.

https://float.truerest.com/Truerest-Austin/first-float

Don't miss out on this incredible opportunity - your mind, body, and spirit will thank you later. (Have any questions? Ask us here!)

10/16/2023

Did you know that you can sleep in the Float Pod? With the salt to water ratio, you will Float effortlessly.

10/13/2023

Take time for yourself. Take time for your health. It is so important.

10/06/2023

At True REST Float Spa, we pride ourselves in First Class Customer Service. We selectively hire the best and train our staff to be the best for you!

Timeline photos 09/23/2023

That pre Float smile...

Timeline photos 09/20/2023

Do you have joint pain? Muscle pain? Have you tried Float Therapy? The benefits of Epsom Salts and the zero gravity state of the Float Pod helps to relieve pain in your body!

Timeline photos 09/18/2023

My blood pressure and heart rate start lowering as soon as the pod doors start closing.

09/16/2023

It's Saturday and that means College Football! Did you know that athletes regularly use Float Therapy for recovery and stress reduction? The do!

Timeline photos 09/15/2023

Floating helps you reflect and learn. Take away your distractions and get to know yourself.

09/04/2023

My Place For Peace

Timeline photos 09/01/2023

Float To Better Sleep. Did you know that Floating on a regular basis helps with sleep? Floating also lowers blood pressure and reduces pain!

Want your business to be the top-listed Beauty Salon in Austin?
Click here to claim your Sponsored Listing.

True REST starts here.

True REST® (Reduced Environmental Stimulus Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset. Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state. Their float pods are state of the art and feature optional lights and music—you are always in control and may leave the pod lid open or closed.

This spa-like experience is designed to allow for a minimal amount of sensory input to enter into your awareness - providing several benefits and applications for health, personal development, and well-being.

As seen on the New York Times, Dr. Oz, Nightline, Time Magazine, ESPN, ABC Today and more.

Experience the Science of Feeling Great! Book online at www.truerest.com

Videos (show all)

Float therapy isn't just for elite athletes and fitness enthusiasts—it's a game-changer for anyone seeking optimal muscu...
We love this quote from the founder of the Center for Mindfulness at the University of Massachusetts Medical School. It ...
If you're not entirely content with the person you are today, that's alright. Remember, change is always within your gra...
Float therapy is enormously beneficial to your physical well-being. The total sensory deprivation of our float tanks is ...
Perhaps no one but an expecting mother knows the magic of surrender, rest, and unconditional love. Ease your joints and ...
Did you know...Floating has been recognized as a powerful tool for regulating the nervous system, helping to calm the sy...
Have you experienced True REST yet? Our float therapy sessions offer a unique way to escape the hustle and bustle of dai...
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Float away your stress and revive your senses with True REST's float therapy!Experience the ultimate total body relaxati...
Sunday's almost here, are you ready?!It's your last chance to enjoy one complimentary float experience when you buy a fl...
Something special for every mother-figure in your life - and yes, that includes you! With the big day just around the co...
Our state-of-the-art float pods provide the perfect escape from the stresses of everyday life. Find your inner peace at ...

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Address


10721 Research Boulevard #B/170
Austin, TX
78759

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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