Stretch Zone William Cannon

Stretch Zone uses patented equipment to position & stabilize muscles, allowing for the best stretch.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone improves client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in t

05/10/2024

Prioritizing active recovery is key, especially when diving into a new workout routine! 💪🏋️‍♂️ Let Stretch Zone be your secret weapon for alleviating muscle tension, reducing stress, and enhancing your mobility. Ready to feel the difference? Book your session now! .
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05/08/2024

Stretching Myth: If you stretched before or during your workout, don't bother to stretch again after

If you're in a rush, you won't necessarily hurt yourself by skipping the stretch at the end of a workout. But if you have the time to fit it in, you should. "Stretching post-workout will reduce muscle soreness and fatigue, as well as increase blood circulation, which can help expedite the recovery process," explains Lombardo. That means you'll be able to work out again sooner.

After a workout your muscles are already warm at this point, so doing static stretches may help you reduce soreness and fatigue, says Lombardo. For example, you may want to hold a calf stretch or hamstring stretch after going for a run.

Looking to improve your flexibility and mobility? Stretch Zone can help! Our experienced stretch practitioners can develop a routine that’s right for you!

Let's get you started ... book a stretch today! The first stretch is always FREE!
www.stretchzone.com

05/08/2024

"Big shoutout to Gordon for the love! 🙌 We value your feedback, so drop us a review and share your experience with us!" 💬

05/05/2024

Our goal isn’t just making you more flexible, but to increase your active range of motion so that you can move further before you even feel a stretch. Stretch Zone works through the nervous system to achieve lasting flexibility gains.

Book a stretch today! The first stretch is always FREE!
www.stretchzone.com

05/05/2024

Since proper stretching loosens your tight muscles, it causes you to yield positive results in terms of performance. Unlock new levels of wellness at Stretch Zone.

05/04/2024

Stretching is an essential part of playing tennis. A good stretching routine can help to minimize muscle imbalances, prevent injury, improve your exercise tolerance and your tennis performance.

Book a stretch today. The first one is always FREE!
www.stretchzone.com/locations

05/03/2024

Did you know that Stretch Zone re-educates your muscles to move functionally with a greater range of motion and less effort? Regain the ability to do what you once enjoyed. Begin your journey NOW with a free 30-minute stretch session today!

05/01/2024

Stretching Myth: All stretching is the same

Stretching routines vary, and they should. Research has found that while static stretching may be sufficient for individuals looking to have a bit more flexibility for exercise such as gymnastics, dance, or even spin, while dynamic stretching is better for those doing exercise that involves running or jumping. Age and gender play a role, too. Older adults may benefit from holding stretches longer. And, according to a study in the International Journal of Sports Physical Therapy, "men and older adults under 65 years respond better to contract-relax stretching, while women and older adults over 65 benefit more from static stretching." When in doubt, ask a your stretch practitioner for assistance.

Looking to improve your flexibility and mobility? Stretch Zone can help! Our experienced stretch practitioners can develop a routine that’s right for you!

Let's get you started ... book a stretch today! The first stretch is always FREE!
www.stretchzone.com

04/30/2024

Practitioner assisted stretching with STRETCH ZONE can have a profound impact on your overall well-being, both physically and mentally. It can help you reach your goals whether you’re a fitness enthusiast or simply looking to improve your health.

Check out our video on KVUE News!
https://stretchzone.hopp.to/kvue

Come see us ... book a stretch today! The first stretch is always FREE!
www.stretchzone.com

04/29/2024

Discover the benefits of our new Flex Membership program, starting at $99 per month for two, 30-minute sessions. Sign up today!

04/28/2024

At Stretch Zone, our core values are what give us purpose. We're dedicated to not only helping people feel better, but we're committed to supporting the communities where we live, work and play.

SELFLESSNESS - PASSION - HONOR

SELFLESSNESS: We seek to serve others, using our talents and resources to positively impact those who need support and encouragement.

We're excited to work with new and existing clients to enhance their lives and communities. Book a stretch today! The first one is always FREE!
www.stretchzone.com

04/28/2024

Many people walk around with stiff muscles every hour of the day, and it’s not from the gym. Working with an experienced practitioner at one of our Stretch Zone locations, you can reestablish a more ideal resting muscle tone, relieving stiffness and soreness.

Book a stretch today! The first stretch is always FREE!
www.stretchzone.com/locations

04/28/2024

Are you ready to get moving on your wellness goals? Book your first FREE 30-minute stretch session today and feel the difference.🤸‍♂️

04/28/2024

Take your well-being to the next level with Stretch Zone! Practitioner-assisted stretching checks all the boxes, it helps you:
✅ Feel Lighter & Younger
✅ Relieve Stiffness & Soreness
✅ Enhance Physical & Athletic Performance
✅ Increase & Maintain Range of Motion
Experience it for yourself and unlock your body's potential."

04/27/2024

Up your game with Stretch Zone. Stretching allows you to jump higher and be more explosive because it opens up your hips, allowing you to jump and run from a more natural stance. Think of a coiled spring; the farther you push that spring down, the higher it will bounce once you release it.

Opening up your hips and leg muscles allows you to load and then be more explosive. Another big part of the game that stretching helps is your change of direction speed. If your core and hips are tight, you will not be able to plant and change directions as quickly.

Book a stretch today. The first one is always FREE!
www.stretchzone.com/locations

04/26/2024

Be proud of your flexibility! We’ll help get you there!

Give us a call at 512-300-0619 or follow the link in our bio to book your FREE STRETCH!

We can’t wait to meet you!

04/26/2024

Ace your wellness routine with our new Flex Membership! 🏓 For just $99/month, get two, 30-minute sessions with the freedom to add more at locked-in per-session pricing. You can enjoy practitioner-assisted stretching on your terms. Learn more today!

04/24/2024

Stretching Myth: You must stretch before any activity

Muscles stretch best when they are “warm,” or after light activity. It doesn’t take much: a power walk or light lifts are enough to prime your muscles for stretching.

Your muscles are much more flexible after any excercise. However, post-workout stretches should be careful and minimal to prevent any injuries.

Looking to improve your flexibility and mobility? Stretch Zone can help! Our experienced stretch practitioners can develop a routine that’s right for you!

Let's get you started ... book a stretch today! The first stretch is always FREE!
www.stretchzone.com

04/24/2024

Our practitioner-assisted stretching sessions are designed to enhance flexibility, alleviate tension, and support overall joint health.
Book now, your first session is on us!👍

04/23/2024

Stay on track with our Flex Membership: add extra sessions, no hidden fees, rollover unused sessions, and keep your wellness top of mind! 💪

04/22/2024

Stretch Zone is not just in the business of making people more flexible ... well, not by the traditional definition of flexibility. We are in the business of reeducating the nerve-muscle reflex, which allows you to move easier.

Our goal isn’t just to make you more “flexible” or “elastic,” it is to increase your active range of motion, so that you can move further without feeling a stretch. Stretch Zone works through the nervous system to achieve lasting flexibility gains.

We're committed to providing you the stretching you need to fit any fitness goals. Book your stretch today ... the first stretch is always FREE!
www.stretchzone.com

04/22/2024

We want to hear from you! Head to stretchzone.com/testimonials and submit yours today!🌟

04/21/2024

Stretch Zone’s isolation of individual muscles within a muscle group breaks up the glue, unwrapping the strangle hold on your posture and valuable energy. Proper stretching slows down the aging process. You can even feel younger by improving posture, circulation, and pain-free full range of motion.

Book a stretch today! The first stretch is always FREE!
www.stretchzone.com/locations

04/20/2024

Stretching is a fantastic way to enhance your pickleball game for several reasons. First, it helps to increase blood flow to your muscles, which can help to reduce the risk of injury. Second, stretching can help to improve your range of motion, which is essential for making quick movements on the court. Finally, stretching can help reduce muscle soreness and fatigue, improving your performance during the game.

Book a stretch today. The first one is always FREE!
www.stretchzone.com/locations

04/20/2024

Improve your wellness with our Flex Membership, which offers two, 30-minute stretches per month for just $99!

As a member, you can add on as many stretch sessions as you'd like at locked-in per-session pricing! Plus, your sessions never expire as long as you're an active member.

Find out more and sign up today!

04/19/2024

Stop by Stretch Zone for a practitioner-assisted stretch session that'll have you moving effortlessly and help you work towards peak pickleball performance! 🏓💪💫

04/17/2024

Stretching Myth: You can't overstretch

Stretching a muscle too far or too much can sprain or pull it, negating any benefits stretching gave you. This is especially for activities such as lifting where you need muscles that are fresh and unharmed.

The biggest sign of over-stretching is thankfully obvious: pain. If stretching hurts, stop, and immediately alter your routine to prevent future injuries!

Looking to improve your flexibility and mobility? Stretch Zone can help! Our experienced stretch practitioners can develop a routine that’s right for you!

Let's get you started ... book a stretch today! The first stretch is always FREE!
www.stretchzone.com

04/17/2024

Flex your potential on and off the pickleball court with a Flex Membership! 🙌 Starting at just $99/month for two, 30-minute sessions, you can enjoy locked-in per-session pricing and add extra stretching sessions as needed. Sign up now!

04/16/2024

Perfect days out on those sunny days and peaceful nights call for some great flexibility!

Come on out to get your flex on with a FREE STRETCH!

Call to book at [512-300-0619] or book online! (Link in bio.)

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Videos (show all)

Are you ready to get moving on your wellness goals? Book your first FREE 30-minute stretch session today and feel the di...
Happy Earth Day from all of us at Stretch Zone! We’re excited to get out on this beautiful day! Hope to see y’all soon. ...
We want to hear from you! Head to stretchzone.com/testimonials and submit yours today!🌟..#stretchzone #reviews #feedback...
Stop by Stretch Zone for a practitioner-assisted stretch session that'll have you moving effortlessly and help you work ...
You get all of this for FREE?! That’s right! Book your free stretch today! Call 512-294-2390 or sign up online! (Link in...
If you’re ready to explore the benefits of practitioner-assisted stretching and live your life to the fullest, Stretch Z...
Our Stretch Zone method is designed to help you move more freely and comfortably. Experience it for yourself, and book y...
Refresh your day with a FREE STRETCH!!! We’re excited to get you out and moving about!Call us at [512-300-0619] or go to...
The countdown to the BIG DAY is on! Drew is ready to FLEX with us, are you?💪🏽Introducing our FLEX Membership, launching ...
It's easy as 1️⃣, 2️⃣, 3️⃣ - improve your posture at Stretch Zone! Elevate your stature, move confidently, and experienc...
Joe's 200th Stretch!!! It's an honor and a privilege to get to work with Joe at Stretch Zone. Thank you Joe for your har...
Give the gift of stretching this holiday season at Stretch Zone. 🎁🌟 Help your loved ones embrace better mobility and fle...

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Telephone

Address


4220 W William Cannon Drive Suite 130
Austin, TX
78749

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 3pm

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