True REST Float Spa

True REST Float Spa

Float therapy is a blissful way to relieve pain, reduce stress, and maintain a healthy mind in this age of hyper-connectivity.

Over 1,000+ pounds of epsom salt creates an extremely high-density water that allows you to float effortlessly.

Photos from True REST Float Spa's post 07/06/2024

🚨 THE FATHER’S DAY FLOAT SALE! 🚨

You probably know a Dad or two who could use a break. The ones that work hard taking care of just about everyone else but themselves. Sometimes, the beloved men in our life don’t carve out the time to prioritize themselves and their relaxation.

The Float Spa is a perfect 1-hour getaway to a weightless, zero-distraction environment – helping him substantially reduce stress, relieve physical pain, and get better sleep. This week only, save over $100 on a package of 3 floats at True REST:

https://float.truerest.com/True-REST-Austin-South/dad-2024

Want to learn more? Here are our 4 reasons why floating makes the perfect gift for Dads:

1) You literally don’t need to do anything at all:

The best part about a spa day is not having any responsibilities or worries. With Float Therapy, you quite literally do nothing, in an environment full of “nothing”. There is no effort, no gravity, no lights, no distractions, and no sounds. Floating helps him truly take a break.

2) Reboot his health. Recenter his mind:

Regular floating has been linked to a number of health benefits from immune system support to reduced blood pressure and increased circulation. The most recent studies have shown that Float Therapy can help regulate over-activity in a part of the brain known as the amygdala, proving to be an effective treatment for those with anxiety, depression, & PTSD.

3) Recharge his strength and energy:

Floating has also become widely popular among professional athletes. That’s because floating can have a tremendous impact on mental clarity, recovery, physical training, and performance. When we float, we shift into a more parasympathetic mindset, which down-regulates the nervous system.

4) He needs to relax and release his pain and tension:

We have gravity pulling on us 24/7/365. When we can truly unload the body, our muscles, and our joints, we give ourselves a tremendous opportunity to release tension and heal the body.

––––

Give Dad a way to say YES to his own inner peace and relaxation. We bet he’ll be hooked after just one.

Get 3 floats for just $139 ➡️ https://float.truerest.com/True-REST-Austin-South/dad-2024

Photos from True REST Float Spa's post 07/06/2024

Give Dad the Gift of Nothing this Father's Day.

True REST Float Spa is one of the most relaxing spa experiences out there – with no distractions, no pressure points, no stress, and no pain – this is exactly the break Dad needs.

Save over $100 on a package of three floats ➡️ https://float.truerest.com/True-REST-Austin-South/dad-2024

Float effortlessly on top of 1,000+ pounds of dissolved epsom salt. Pain, stress, and tension will melt away as you relax on the surface without any effort. (It’s even safe to fall asleep!) The weightlessness over the water provides deep pain relief, while the sixty minutes of stillness reduces stress and promotes calm.

Float the body while you relax the mind. It’s a 1-2 punch.

Show your love and appreciation this Father's Day with the gift of nothing. Get 3 for $139, this week only.

https://float.truerest.com/True-REST-Austin-South/dad-2024

Photos from True REST Float Spa's post 07/05/2024

🚨 THE MOTHER'S DAY FLOAT SALE: BUY 1, GET 1 FREE! 🚨

Treat mom to a moment of calm. Sixty minutes of peace, rest, and weightless relaxation. Get TWO for the price of one! 👇

https://giftcards.truerest.com/True-REST-South-Austin/gift-cards

Experience pain relief unlike anything else, as over 1,000 pounds of dissolved epsom salt keep you floating on the surface, melting away all stress and tension.

And don't worry about swimming skills — floating is effortless, safe, and yes, you can even drift off to sleep on the surface of the water!

While you float, your mind can drift into total stillness, finding peace and clarity in the absence of any distractions. It's a much needed break from absolutely everything. A deep reset button that can leave you feeling focused and rejuvenated for days after the float.

Whether you prefer to relax with lights and music, or float complete sensory-deprivation style, the choice is yours. Our state of the art float pods are designed for maximum comfort and accessibility, with the option to keep the door open for added ease.

🤍 Express your gratitude for those that love, nurture, and support us with the gift of float therapy. Buy one float, get one FREE! No limits.

https://giftcards.truerest.com/True-REST-South-Austin/gift-cards

Photos from True REST Float Spa's post 29/04/2024

🌟 MOTHER'S DAY SPECIAL: BUY 1, GET 1 FREE!🌟

Treat mom to a moment of calm. Get two floats for the price of one for a limited time: https://giftcards.truerest.com/True-REST-Austin-South/gift-cards

🌊 What is float therapy? It's a luxurious escape where stress melts away as you effortlessly float on the surface of heated salt water. Imagine an hour of pure bliss, where tensions dissolve, and true rest awaits.

🧖‍♀️ Experience unparalleled pain relief and mental clarity as the buoyancy of the saltwater cradles you without any effort, helping to release built-up tension and promoting deep relaxation. And don't worry about swimming skills — floating is effortless, safe, and yes, you can even drift off to sleep on the water!

🧠 Meanwhile, your mind finds peace in the absence of distractions. Drift into a state of profound stillness, where anxiety fades away, and mental clarity blossoms. It's a total nervous system reset that leaves you feeling rejuvenated for days to come.

🎶 Customize your experience with ambient lighting and music to suit your mood. Whether you prefer a tranquil atmosphere or complete sensory deprivation, the choice is yours. Our float pods are designed for maximum comfort and relaxation, with the option to keep the door open for added ease.

🌟 Treat mom (or yourself) to a moment of calm this Mother's Day with our exclusive buy one, get one offer. No limits! Don't miss out — purchase your floats today!

https://giftcards.truerest.com/True-REST-Austin-South/gift-cards

Photos from True REST Float Spa's post 24/04/2024

🚨 THE MOTHER'S DAY FLOAT SALE IS HERE! 🚨

Float therapy is a moment of calm for mom. It's one hour of blissful weightlessness and true rest. For a limited time, buy one float gift card, get one FREE!

Click the link to buy now: https://giftcards.truerest.com/True-REST-Austin-South/gift-cards

What is float therapy? It's a luxury spa experience, effortlessly floating in your own private pod for total pain relief and therapeutic relaxation.

The extreme buoyancy of the salt water provides an effortless float, a deep release of tension, and pain relief that's hard to come by anywhere else. And don't worry about swimming skills – floating is effortless, safe, and yes, you can even drift off to sleep on the water!

While the body floats and unwinds, the mind gets to rest in pure stillness. Without stimulation or distraction, our brain drops into slower brainwave states, providing significant anxiety relief, peaceful mental clarity and a total nervous system reset that can last for days afterwards.

Mom can choose her ambiance with options for the door, colored lights and music. Keep the lights on for a soothing experience, or go dark and silent for a sensory deprivation style float. Enter and exit the float pod at your convenience, leaving the door wide open if you wish! Our mission is to provide the most comfortable float possible.

It's a moment of calm. Get two for the price of one below: 👇
https://giftcards.truerest.com/True-REST-Austin-South/gift-cards

Photos from True REST Float Spa's post 01/02/2024

💖 The True REST Float Date Sale is here!! 💖 Get two 1-hour floats for $99.

https://float.truerest.com/True-REST-South-Austin/float-date

Float Therapy is a unique way to spend some quality time relaxing together. It can be a thoughtful addition to a night out together or make for a pampering spa day of its own.

At True REST we use over 1,000+ pounds of Epsom Salt, dissolved in just 10 inches of heated water. The extremely buoyant salt water allows you to float on the surface – without any effort – as you release deep levels of tension, pain, and stress. It feels incredible to just lay back and let it go. (We like to call it a reset button.)

After 60 minutes of floating weightlessly, you’ll leave the spa together feeling more energized, more connected, more sensitive, and more present.

Click the link below to get two floats for $99 and let the magic of floating bring you closer together. 💝

➡️ https://float.truerest.com/True-REST-South-Austin/float-date

It’s a Float Date. (or grab both floats for yourself!)

06/01/2024

It’s World Float Day! Are you Floating today? Get online now and book your appointment! YOU deserve it! Celebrate World Float Day with us!

05/01/2024
03/01/2024

For the month of January you will receive Unlimited Floating when purchasing a Membership! For 30 days after your purchase, Float Unlimited! *Location participation may vary*

Photos from True REST Float Spa's post 18/12/2023

Float through the holidays! 🌲✨ The True REST Holiday Float Sale is the perfect opportunity to treat yourself or someone special to some deep relaxation. 🤍

Here’s the scoop: Right now, when you buy one float gift card, we'll send you another FREE! Two 60-minute floats for the price of one. No catch, no rush – these floats have no expiration date and you can use them in at any True REST location nationwide.

Secure your moments of bliss here:
https://giftcards.truerest.com/True-REST-South-Austin/gift-cards

Want to learn more? Let's talk about the magic inside these float pods. With over 1,000+ pounds of Epsom Salt dissolved in just 10 inches of blissfully warm water – you’re going to float like a cork on the surface – dropping into a unique state of pure weightlessness and deep relaxation. (It’s totally effortless. You can fall asleep ON the water!)

There's real science and research behind it too. Floating is clinically proven to provide pain relief, stress reduction, and a calm, focused mindset for days after the float. That’s because during the hour, pressure points diminish, tension fades away, inflammation decreases, blood pressure drops, and the brain experiences a significant reduction in stimuli.

The body floats in pure weightlessness. The mind rests in pure stillness. It's True REST – Reduced Environmental Stimulus Therapy at its finest.

And as a luxury spa, our mission is to ensure your utmost comfort here. Choose your ambiance with options for the door, lights and music. Keep the lights on for a soothing experience or go dark and silent for a sensory-deprivation style float. Enter and exit the float pod at your convenience, leaving the door wide open if you wish!

Again, here’s the deal-sealer for the holidays – buy one float gift card and we'll toss in another for FREE! 🎁✨

Share the magic of float therapy with your loved ones. It’s the gift of the present.

Lock in your relaxation today before this deal floats away: https://giftcards.truerest.com/True-REST-South-Austin/gift-cards

Happy floating and happy holidays. 🤍

01/12/2023

It's cold outside, but warm in our pods. Come in, get warm, relaxed and feeling great! Ask about our Buy One Get One Free deal for the Holidays! HAPPENING NOW!

28/11/2023

Cyber Monday Is Happening NOW! Buy One Get One Free!! Hurry to your local True REST Float Spa Facebook or Instagram to take advantage NOW, or stop in and say hello! We are always here to help!

26/11/2023

Happening now, Buy One Gift Card you GET ONE FREE! Visit your local True REST Float Spa and ask how YOU can take advantage of this amazing offer! Give your family and friends the best in relaxation and pain relief!

24/11/2023

Happy Thanksgiving! We are so Thankful for our loyal customers!

Photos from True REST Float Spa's post 21/11/2023

🚨 THE HOLIDAY FLOAT SALE IS HERE! 🚨

The biggest sale of the year is back. Buy one float gift card, get one FREE! No limits, no expirations!

🎁 Order now at https://giftcards.truerest.com/True-REST-South-Austin/gift-cards

True REST is a weightless environment to relieve pain, relax, and reduce stress. With over 1,000 pounds of Epsom Salt dissolved in just 10 inches of blissfully warm water – you float on the surface without effort – dropping deep into a unique state of stillness, weightlessness and profound relaxation. It’s even safe to fall asleep ON the water!

After just sixty minutes, you'll emerge in what we call the “post-float glow”, melted into pure relaxation and ready to embrace the holiday cheer.

But there’s a science to why floating works so well, and why it’s a clinically proven path to significant pain relief, reduced stress and a noticeably calm, focused mindset –

It’s simply because for one hour, there are reduced pressure points on the body, reduced tension, reduced inflammation, reduced blood pressure, and reduced input for the mind. It’s a chance for all systems to catch up and heal. It’s True REST (Reduced Environmental Stimulus Therapy).

We’re a luxury spa, and our goal is for you to be as comfortable as possible. We give you options for lights and music. You can leave them on, or go dark and silent, sensory deprivation style. You can get in and out of the float pod at any time, and leave that door wide open if you wish!

Floating is the gift of peace, relaxation, and rest. This holiday season, share that magic with those you love most – buy one float, and we'll gift you another one for FREE! ✨ The gift is the present.

🎁 https://giftcards.truerest.com/True-REST-South-Austin/gift-cards

Happy Holidays from True REST Float Spa! 🤍

(If you have a question, ask us below!

Photos from True REST Float Spa's post 14/11/2023

Have you looked at our membership options? Our memberships keep Float Therapy affordable while rewarding you at the same time! Check out details here!

10/11/2023

Each year, as a thank you to our Veteran community, we close our spas in order for Veterans to Float for FREE! These services are by appointment only, so if you or a Veteran you know could use Float Therapy in their life, CALL US! We would love to get you booked for the most relaxing hour of your life!

27/10/2023

Have you wondered what our customers think after their Float with us? See it here in their own words!

24/10/2023

Did you know that in the Float Pod, you can choose what color light you have on? You can also choose your music or sound! What's your favorite combination?

22/10/2023

The perfect environment to breathe, reflect, and re-center yourself. There is nothing like Float Therapy.

20/10/2023

Just enough salt and just enough water. Perfection!

18/10/2023

Floating is not just for relaxation. Floating helps with pain relief, better sleep, increased creativity, and natural stress reduction. Float Therapy is not a luxury, it is a necessity.

16/10/2023

Did you know that you can sleep in the Float Pod? With the salt to water ratio, you will Float effortlessly.

13/10/2023

Take time for yourself. Take time for your health. It is so important.

06/10/2023

At True REST Float Spa, we pride ourselves in First Class Customer Service. We selectively hire the best and train our staff to be the best for you!

Timeline photos 23/09/2023

That pre Float smile...

Timeline photos 20/09/2023

Do you have joint pain? Muscle pain? Have you tried Float Therapy? The benefits of Epsom Salts and the zero gravity state of the Float Pod helps to relieve pain in your body!

Timeline photos 18/09/2023

My blood pressure and heart rate start lowering as soon as the pod doors start closing.

16/09/2023

It's Saturday and that means College Football! Did you know that athletes regularly use Float Therapy for recovery and stress reduction? The do!

Timeline photos 15/09/2023

Floating helps you reflect and learn. Take away your distractions and get to know yourself.

04/09/2023

My Place For Peace

Timeline photos 01/09/2023

Float To Better Sleep. Did you know that Floating on a regular basis helps with sleep? Floating also lowers blood pressure and reduces pain!

Timeline photos 18/08/2023
Photos from True REST Float Spa's post 13/06/2023

The Father's Day Float Sale! Give nothing.

This week only, get 3 sixty-minute floats for just $139. ⬇️

https://float.truerest.com/True-REST-South-Austin/fathers-day-23

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment – an oasis of nothingness to completely relax and let go – helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't have to try to swim or float – it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness – weightless pain relief and total relaxation – this is a transformative spa experience designed to help him feel his best.

Dad wants nothing. No distractions, no gravity, no pain, no stress. Click the link to get 3 floats for $139!

https://float.truerest.com/True-REST-South-Austin/fathers-day-23

Photos from True REST Float Spa's post 10/06/2023

The Father's Day Float Sale! Give nothing.

This week only, get 3 sixty-minute floats for just $139. ⬇️
https://float.truerest.com/True-REST-South-Austin/fathers-day-23

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment – an oasis of nothingness to completely relax and let go – helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't have to try to swim or float – it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness – weightless pain relief and total relaxation – this is a transformative spa experience designed to help him feel his best.

Dad wants nothing. No distractions, no gravity, no pain, no stress. Click the link to get 3 floats for $139!
The Father's Day Float Sale! Give nothing.

This week only, get 3 sixty-minute floats for just $139. ⬇️
https://float.truerest.com/True-REST-South-Austin/fathers-day-23

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment – an oasis of nothingness to completely relax and let go – helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't have to try to swim or float – it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness – weightless pain relief and total relaxation – this is a transformative spa experience designed to help him feel his best.

Dad wants nothing. No distractions, no gravity, no pain, no stress. Click the link to get 3 floats for $139!
https://float.truerest.com/True-REST-South-Austin/fathers-day-23

Photos from True REST Float Spa's post 01/05/2023

🚨 THE MOTHER'S DAY FLOAT SALE IS HERE! 🚨

Buy one float therapy gift card, get one FREE. Give the gift of peace, weightlessness, and REST!

https://giftcards.truerest.com/True-REST-South-Austin/gift-cards

Over 1,000 pounds of epsom salt help you float weightlessly for total pain relief and profound relaxation. After 60 minutes, it's like hitting the reset button for your mind, body and soul.

What's it like?:
This is a luxury spa experience where you'll float weightlessly ON TOP of salt water without effort. The freshly filtered water in the Float Pod is precisely heated to match your body temperature – it feels like the air, the water, and your body are one sensation.

It's bliss.

Keep the door open or closed. Pick your favorite color light or meditate in the dark. Play your own custom music or enjoy the serenity of silence. The warm, cradling water can relieve severe aches and pains, lower blood pressure, reduce stress and inflammation, and supply a much-needed dose of Magnesium.

This is a gift that's all about:
• Self Love!
• Feeling Great!
• Reducing Stress!
• Eliminating Pain!
• Prioritizing Rest!

The gift cards are delivered instantly via email and ready to use for an appointment at any location nationwide. There's no limits so you can gift them to yourself, your family, friends and all the Moms in your life.

Click the link below or in our bio get TWO 60-minute float gift cards for just $89:

https://giftcards.truerest.com/True-REST-South-Austin/gift-cards

Have any questions? Ask us below! 🤍

Videos (show all)

Help Dad relax – give the gift of weightless relaxation.Just one hour of floating has been shown to significantly reduce...
We are so honored to be in this wonderful community. To provide deep relaxation, healing, and self-care to the women in ...
Relaxing together is one of the most important things you can do together. This Valentine’s Day, make it a float date! A...
Maintain your peace and serenity this holiday season. ✨Float therapy is an excellent way to gift a break from it all. Th...
Black Friday Floats start now! 🚨 We are officially LIVE with the deal of the year – two 60-minute floats for the price o...

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Address


2919 Menchaca Road #105a
Austin, TX
78704

Opening Hours

Monday 16:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00
Sunday 10:00 - 22:00