Motus Rx Physical Therapy
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We help active people move confidently and feel young again without need for medications or surgeries
We help busy, active people in the Fox Valley heal quickly from aches and pains without medications or surgeries so they can hit PR's in the gym, overperform at work, and spend time with family how they really want. Comprehensive movement and pain experts with performance specialty in Golf Performance: Certified by the Titleist Performance Institute to rehabilitate and enhance performance of golfer's of all levels.
10/07/2026
Every step, stride and turn starts at the feet and ankles. On Wednesday, October 28 at 6:15 PM, Dr. Emma Louie will host a free workshop at Motus Rx Physical Therapy, joined by Dr. Eric Wallace.
The topic: how to improve foot and ankle function for better balance and motion. The evening covers how this part of the body works, which everyday habits support it, and simple ideas to take home.
It is open to the Fox Valley community and free to attend. Register here: https://info.motusrx.com/october-2026-foot-ankle-workshop-register
⏳ 6 spots left. 3 days to register. "Motulates" is almost here! 🤸♀️
Mat Pilates helps build deep core activation + better posture control — the perfect complement to your training. Don't miss your chance to join us October 10th at Motus RX!
Link in bio to grab your free spot. 🔗
MotusRX
10/07/2026
👏 Testimonial Tuesday! Watching one of our newer mamas rebuild her back strength, confidence, and postural control has been amazing. 💪
Now she's ready to return to training, work confidently, and fully enjoy the little moments — chasing, lifting, bonding with her little guy. 🧡
Strength isn't just physical. It's finding your identity again.
💬 Comment "resilient" and let's start your journey.
First we shake 🤸♀️, then we bake 🥐 — welcome to "Motulates"! Join us Saturday, October 10th at Motus RX for 50 minutes of Pilates (hello, deep core activation + muscle toning!) followed by brunch and good company.
Meet our team, meet the community, and try a different kind of workout. 💫
Spots are limited — link in bio and comments to register!
We finally did it! We found a name for our newest gizmo…and it’s “Big Bertha!”
Thanks to one of our favorite junior athletes, Claire, we can now start calling it by name and not just the machine, the tech, or the shockwave.
But Big Bertha! Now that’s personal! And Big Bertha is here to help.
Specifically in this case, this volleyball and basketball star is already feeling much better from some dreaded heel and achilles pain because of all the jumping and running required from those 2 sports.
Big Bertha + the right movement and loading strategies + a little discussion of footwear and Claire is now jumping and running significantly better than she was, without the use of medications, injections, or needles, and she has a new friend to boot!
Are you an athlete that’s struggling with nagging, pesky tendon pain from your fall sports?
Consider this your official invite to meet Big Bertha and see if she can help your tendonitis or strain as well!
Comment “Bertha” below and we’ll reach out to get you scheduled with your free sampler session for Shockwave Therapy + Tendon Audit to quickly get you back to what you want you want to do, thoughtlessly and fearlessly.
Runners, jumpers, hitters, swimmers, and those playing cleated sports…this is your sign.
10/05/2026
Building a fort on the living room floor, lifting a toddler into a car seat, chasing a grandchild around the yard.
These are the moments many grandparents treasure most, and the lower back plays a part in every one of them. When bending and lifting start to feel uncertain, it is easy to hold back and watch from the couch instead.
A Free Discovery Visit at Motus Rx is a relaxed, one-on-one conversation with a physical therapist about how the back is moving and what options are available. No pressure, just clear information. Book here: https://www.motusrx.com/free-discovery-visit/
Meet the bird dog 🐕 — a simple movement with a big core stability payoff! 💪
Extend opposite arm and leg while keeping your spine steady and hips level. It's all about control, not speed.
Want to try it with guidance? Join our Pilates Pop Up Session, "Motulates," this Saturday, October 10 at 8 AM! Limited seats — link in bio 🔗
Or better yet, comment "Motulates" and we'll get you signed up.
Only 7 spots left!!!
10/02/2026
For plenty of people, time in the garden is the best part of the week. Kneeling, lifting bags of soil and bending over beds all ask a lot of the lower back and hips.
A few habits can make those hours more comfortable: warming up with a short walk first, switching tasks every 20 to 30 minutes, kneeling on a pad instead of folding at the waist, and keeping heavy loads close to the body.
Small adjustments like these share the work across the hips and legs rather than leaving it all to the back. Here's to more good days in the garden.
Core strength starts with connection 🧘♀️✨ Learning to engage your lower abdominals can help support your lower back and improve movement quality in everyday life — and in Pilates!
Try this: exhale fully, feel your lower abs activate, then add a gentle tailbone tuck. Small movement, big impact. 💪
Want to practice it live? Join our Pilates Pop Up Session, "Motulates," this Saturday, October 10! Limited seats — link in bio 🔗
09/30/2026
Imagine walking, sitting and moving through your day again without bracing for pain. That is the goal. Lower back and sciatic discomfort can make ordinary moments, a long drive, a favorite hobby, playing with the grandkids, feel like a risk instead of a pleasure. With the right plan built around your specific situation, that discomfort can be addressed directly, without medications or surgery. It starts with understanding what is actually going on.
Book your free Discovery Visit and take the first step back toward the activities you enjoy. https://www.motusrx.com/free-discovery-visit/
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Address
W5361 County Road KK, Suite F
Appleton, WI
54915
Opening Hours
| Monday | 12pm - 5pm |
| Tuesday | 7am - 8pm |
| Wednesday | 8am - 3pm |
| Thursday | 7am - 8pm |
| Friday | 8:30am - 5pm |
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