Warrington Osteopaths

We are now closed for Christmas and will reopen 4th January. We wish you all a very happy Christmas.

Wishing all of our patients a very happy Christmas and all the best for the year ahead 🎄🎄

Sarah Dodenhoff
Warrington Osteopaths
69c Sankey Street
Warrington
01925 573300

Sarah Dodenhoff
Warrington Osteopaths
69c Sankey Street
Warrington
01925 573300

Our updated adaptations. A copy of our updated infection control policy in full is available on request.

MARCH 2021
We are still open and able to provide treatment during the current lockdown.
Warrington Osteopaths Clinic
69c Sankey Street
01925 573300

Osteopaths are available to provide healthcare services during all social restrictions.

Warrington Osteopaths Clinic
69c Sankey Street
01925 573300

We are now closed until Monday 4th January. If you need to contact us or would like an appointment in the new year you can phone or text us on 07483 104076 as we will still be checking voicemails and texts periodically.
We hope you all have a wonderful Christmas 🎄 🎅🏻

We are now closed until Monday 4th January. If you need to contact us or would like an appointment in the new year you can phone or text us on 07483 104076 as we will still be checking voicemails and texts periodically.
We hope you all have a wonderful Christmas 🎄 🎅🏻

69c Sankey Street

The clinic will remain open for osteopathic treatments during the lockdown. If you would like to book an appointment at either of our clinics you can contact us on 01925 573300. We look forward to welcoming you.

iO We've got your back

Looking for more freedom of movement? Warrington Osteopaths have got your back!

https://m.youtube.com/watch?feature=youtu.be&v=u5Dq-3q6u30

iO We've got your back Our highly-trained, registered osteopaths believe in the freedom of movement, pain-free living and greater flexibility for everyone. Find your local osteopat...

WE HAVE A WINNER: congratulations to Laura Edwards and a big thank you to Kerri Whittaker for nominating you.

All of us at Warrington Osteopaths would like say a big thank you to all of the key workers for all of their efforts during the Covid pandemic. As a token of our appreciation we are giving away a free massage.
Do you know someone who has worked throughout the pandemic who would would benefit from a massage from our wonderful massage therapist, Janette? Whether they work for the NHS or police, as a delivery driver, supermarket worker, refuse collector, teacher or teaching assistant, vet, postal worker, pharmacist, nominate them in the comments below and we will draw one lucky winner on the 29th September. PLEASE COMMENT ON THE ORIGINAL POST so you don’t miss out, good luck 🙂🤞🍀
(*the lucky winner will be asked to provide work ID)

Timeline Photos

Find out more about http://ow.ly/Vsa950ASCjw

Coming to the clinic can feel quite daunting at the moment especially if you’ve never been before. However we want to reassure you that behind all the PPE there are friendly faces ready to welcome you. 🙂🙂🙂

Our osteopath Sarah is celebrating 20 years in practice 🥳 For a while I thought I might be celebrating this in lockdown! However we are open again and it has felt great to be back seeing patients and doing what I love. I would like to thank all of our patients past and present.

MARCH 2021
We are still open and able to provide treatment during the current lockdown.
Our full policy on risk assessment and infection control during Covid-19 can be found as an album in photos

WARRINGTON OSTEOPATHS
69c Sankey Street
01925 573300
.co.uk

I’ve been busy at the clinic beginning preparations for reopening, removing all linen, toy boxes, anything not essential and marking up the floors. We have our ppe and are hoping to be open next week. If you had an appointment cancelled due to Covid-19 or have contacted us whilst we have been shut, we will be contacting you shortly to do a screening call and offer you an appointment.

This week is mental health awareness week. I think it’s really important for everyone to understand that depression isn’t just sadness, there is so much more to it.

When baby is 6-7 months old it is all about introducing different tastes and textures whilst gradually increasing the amount of solids offered. Some babies are slower than others, just follow their lead and go at their speed. If your baby was born prematurely it may take longer for them to get used to feeds and may be a bit more messy! Let them have fun exploring foods, allowing it to be an enjoyable experience for all of you.

Some more great advice to keep you active during this difficult time from the British Journal of Sports Medicine: http://ow.ly/sFpF50zmb8w

What better excuse to stay in your pyjamas all day! Friday is Pyjama Rama day in conjunction with the BookTrust and they have a great line up of entertainment, and loads of fun activities on their website to keep your little ones entertained:
https://www.booktrust.org.uk/books-and-reading/have-some-fun/pyjamarama/pyjamarama-festival/
If the link isn’t loading you can go to the booktrust YouTube channel

Some great suggestions for how to keep young kids, teens and even adults active during covid-19 . From the British Journal of Sports Medicine: http://ow.ly/sFpF50zmb8w

MONDAY MYTHBUSTER
Skin to skin is only for breastfed babies. WRONG: skin to skin is an excellent way to calm and comfort baby at anytime. It calms and relaxes both parent and baby, regulates baby’s heart rate, breathing and temperature. It enables colonisation with the parents friendly bacteria providing protection against infection. If you choose not to breastfeed, holding baby in skin to skin for their feed helps with bonding, and also helps with noticing when they are feeling full. If your baby is sleepy and not waking for feeds, skin to skin can help to stimulate baby’s natural feeding reflexes whether breast or bottle fed.

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MONDAY MYTH BUSTER
“Babies need lots of toys.” WRONG: Babies learn so much from just watching us and looking at our faces. Singing, reading and talking to your baby are great ways to provide stimulation. How about doing round and round the garden on their hands, or this little piggy on their toes, or giving them a nice baby massage whilst talking to them. Having some time on a mat or blanket on the floor allowing them to kick and move their arms freely is wonderful and also helps them to integrate their reflexes and help with their motor development.

Great tip especially if your neck or back is aching from looking down or if you find yourself slumping in your chair to achieve the right screen height

It's important to check your work station set up at home. Here is a helpful tip to access your station. We have even more tips to help you work from home http://ow.ly/OBah50zfIIT

Timeline Photos

Mental health crisis support 😊

We have launched our crisis line to provide support 24 hours a day, seven days a week to people of all ages, including children and young people, who need urgent mental health support in or find out more ➡️ https://bit.ly/mentalhealthcrisislines

During pregnancy it can be quite easy to forget to do pelvic floor exercises. But did you know that doing them antenatally not only helps to prevent problems postnatally but can also help your baby to get into position during labour.

I know a lot of people who have decided to have a spring clean whilst stuck indoors. If you’re planning on having a bit of a clear out remember to take care of yourself and think before you lift!s