Unified Training Centre

Unified Training Centre

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The MOST complete training centre in Maple Ridge! Over 100 Group Fitness sessions a week. HIIT, Strength & Conditioning, Boxing, Cardio, Hyrox, and more.

Nutrition Coaching, Body Composition Analysis, Accountability Coaching and the best Fit Family around

10/02/2026

It starts with training. Then comes the test. 🏁

Every run. Every sled push. Every burpee. Every rep when your body wants to stop.

HYROX takes the work you put in during training and puts it to the test on race day.

At Unified Training Centre, we train with purpose through:

• Official HYROX Training Partner
• Race-specific coaching
• Strength, speed & endurance training
• An incredible community that keeps you pushing

You don’t need to be race-ready today.

You just need to be willing to start.

Train for the challenge. Build your engine. Earn your finish.

🏁 Your next challenge starts now.

➡️ Start your HYROX journey with UTC.

10/02/2026

500 for Andy!

We know you’re not on social media but you deserve recognition anyways!

Before Unified was even a thought, and we were trying to figure out this whole gym business, Andy has been trusting is with his health and fitness.

Thanks for sticking it out, following us through all the changes, and being loyal my man.

Keep being awesome Andy…we are grateful for you 🙏

10/02/2026

You said you wanted change. Now it’s time to put in the work.

Every rep. Every round. Every session.

That’s where progress happens.

At Unified Training Centre, you’ll get the coaching, structure, accountability, and community to keep pushing forward. You don’t have to be the strongest in the room. You just have to be willing to show up and keep getting better.

Start where you are. Push your limits. Keep showing up.

Your stronger self starts with one decision.

🔥 Ready to make yours?
➡️ Join Unified Training Centre and start training with us today.

10/01/2026

This transformation didn't happen overnight. It came from showing up, putting in the work, and staying consistent.

At Unified Training Centre, we focus on more than just changing how you look. We help you build strength, confidence, healthier habits, and a mindset that keeps you moving forward.

Your starting point is just the beginning.

You don't need to be in shape to start.
You just need to start.

🔥 Ready to see what's possible for you?
➡️ Register now and start your transformation with UTC.

09/30/2026

CAN YOU DO IT? 🏁

Burpees. Running. Sled work. Lunges. Wall balls. Rowing.

HYROX is designed to test your strength, endurance, and ability to keep moving when things get tough.

So here's the challenge:

If you can do it, come train for it.
If you can't yet, come learn how.

You don't have to be race-ready on day one. You just have to be willing to start, put in the work, and get better every session.

At Unified Training Centre, we'll help you build the strength, endurance, technique, and confidence to take on the challenge.

🔥 Think you have what it takes? Come prove it.
➡️ Start your HYROX training with UTC.

09/30/2026

At Unified Training Centre, we coach, train, and gather on the unceded territory of the Katzie First Nation.
We recognize the importance of engaging in Truth and Reconciliation.
Orange Shirt Day, held on September 30th, honours Indigenous children impacted by residential schools. Inspired by Phyllis Webstad’s story, it symbolizes the loss of culture and identity and calls for reflection and reconciliation.
To honour residential school survivors, we will be closed on September 30th.

09/30/2026

We couldn’t think of a better way to honour a few of our awesome people…with protein baby!

Karl Edward (2000 Classes)
Lynn Quesnel (2000 Classes)
JOHN | THE WELLNESS COMPANY for always being a helping hand when we need.

We hope you enjoy your tomahawks 🥩.

09/29/2026

Little Ms Chatterbox is celebrating her birthday today and we’d like to wish her the best day.
Always full of energy and ready to party we’re sure she’s going to have a HAPPY BIRTHDAY 🎉

Happy Birthday Silvia Savignano 🎉🥳🎊🎁

09/29/2026

Ever wonder why some people actually stick to their fitness goals... while others keep starting over?

The difference isn't motivation—it's having the right system.

At Unified Training Centre, you'll get more than just workouts. You'll have expert coaching, personalized nutrition guidance, accountability, and a supportive community that keeps you moving toward real results. Whether your goal is fat loss, building strength, improving performance, or simply feeling healthier, we're here to help you every step of the way.

• 100+ weekly classes for every fitness level
• Expert coaching and nutrition support
• A motivating community that wants to see you succeed
• Proven programs that deliver lasting results

Stop waiting for the "perfect time." Your transformation starts with one decision.

💥 Ready to see what you're capable of? Visit our website, book your FREE consultation, and experience the Unified difference today!

09/28/2026
Want your practice to be the top-listed Clinic in Maple Ridge?
Click here to claim your Sponsored Listing.

Telephone

Address


106 11517 Kingston Street
Maple Ridge, BC
V2X0Z5

Opening Hours

Monday 6am - 10am
3pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 6am - 10am
3pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 6am - 10am
5pm - 7pm
Saturday 9am - 12pm
Sunday 8am - 11am

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