Unified Training Centre

👀PERSONAL TRAINING, WITHOUT THE PERSONAL TRAINING COST

Want the structure, coaching, and customized programming of personal training—without the one-on-one price tag?

Strength 10X is Unified Training Centre’s semi-private coaching program for people who want to get stronger, move better, and see real, measurable progress with expert support.

Here’s what’s included:

💪 THREE SEMI-PRIVATE STRENGTH SESSIONS PER WEEK
Train consistently with three coached strength sessions weekly. Your coach will guide technique, track progress, and help you get more from every workout.

👥 MAX 6 PEOPLE PER SESSION
Small group training means real coaching and attention in a focused, supportive environment without the cost of personal training.

📋 CUSTOMIZED TRAINING PROGRAM
No generic workouts. Your program is built around your goals, experience, fitness level, and limitations and evolves as you improve.

💰 MORE COACHING, LESS COST
Get expert programming, accountability, and supervision at a fraction of traditional personal training rates.

🥗 GOAL-BASED NUTRITION COACHING
Practical nutrition support tailored to your goals whether it’s fat loss, muscle gain, performance, or long-term healthy habits.

🔥 UNLIMITED INFRARED SAUNA
Use the sauna anytime to support recovery, relaxation, and overall wellness.

⚡ UNLIMITED GROUP FITNESS CLASSES
Access all Unified group classes, including conditioning, HYROX-style training, cardio, stretch sessions, boxing, and more to complement your strength work.

Strength 10X combines our four essentials for lasting results:

Fitness. Nutrition. Accountability. Community.

This is more than gym access…it’s a complete coaching system designed to keep you consistent, focused, and progressing.

Interested in Strength 10X?

Message us or visit UnifiedTraining.ca.

Just a few of the crew getting ready for Hyrox Vancouver. It was a doozy!

🔥 MEMBER SPOTLIGHT: Tracy Hick ! 🔥

This is what happens when someone is determined.

Since walking through our doors on day one, Tracy has been completely committed and she hasn’t slowed down. She has now lost an incredible 30 pounds of body fat, increased her lean muscle and become stronger, healthier and more confident along the way.

But what’s more than her physical transformation …
It’s been a complete IDENTITY SHIFT. She has become someone who prioritizes herself, embraces challenges and follows through on the promises she makes to herself.

Tracy participates in everything Unified has to offer from our member challenges and running group to consistently attending all of her strength and conditioning sessions. She shows up, puts in the work and continues to share her daily wins so others can see what steady effort really looks like.

Tracy, we see you 👀 and we are incredibly proud to acknowledge everything you’ve accomplished!

30 pounds of fat gone. Lean muscle gained. Strength built. Confidence earned. And she’s only getting started! 💪🔥

Let’s show Tracy some love in the comments! 👏❤️

Ever wondered if you have what it takes to conquer one of the world's fastest-growing fitness races?

HYROX isn't just another workout - it's a challenge that builds strength, endurance, and mental toughness all in one.

At Unified Training Centre, you'll train like a HYROX athlete with expert coaching, race-specific workouts, and a supportive community that pushes you to become your best.

Whether you're preparing for your first HYROX event or aiming for a new personal best, we're here to help you cross that finish line stronger than ever.

• Official HYROX Training Partner
• Race-specific coaching
• Build strength, speed & endurance
• Train with an incredible community

Your next challenge starts now.

📩 Send us a message or visit our website to book your first session today!

🔥 KATIE’S JOURNEY! 🔥

Since joining Unified, Katie has gone from 171 lbs to 130 lbs…but her success goes far beyond the weight loss.

She has completed multiple challenges, crushed over 300 sessions, upgraded to Strength 10X at Unified, run multiple 5K and 10K races, and is now taking on HYROX.

Katie is stronger, healthier, more confident and truly living her best life!

We’re incredibly proud of you, Katie. This is what consistency looks like! ❤️🖤

Ready to begin your own journey? Send us a message today and let’s take the first step together!