FS8 Marda Loop

📅 Our week at a glance! Save this post and plan your visits🔥 See you in class!!

We’ve officially moved over to the white FS8 app with the black logo 📱

If you haven’t made the switch yet, now’s the time! You can choose your reformer directly in the app, and you’ll also use it to track your progress throughout the Strength Challenge. Need help getting set up? Just grab us at the front desk. 💛

A little Dolly is taking over FS8 🤠🎶

Join us for Dolly Parton Theme Days and get ready for good music, good energy, and a whole lot of movement. Because everything’s better with Dolly on the playlist. ✨

Book your class in the FS8 app!

Train for more than just the workout. ✨

FS8 builds functional strength, stability and mobility that supports the way your body moves in real life, whether you're hiking, exploring, travelling or simply staying active day to day.

Built to help you do more of what you love.

Choosing your team = choosing the commitment that works for you 💪

Whether you’re showing up 1, 2, 3 or 4 times a week, the goal is the same: stay consistent, stay accountable and keep showing up.

Which team are you joining? 👀 **Sign up in studio or give us a call to register.**

Back into your routine? 💛 Here’s your quick FS8 studio refresh before your next class.

A few small reminders to help classes run smoothly, from arriving early to packing your grip socks and keeping our cancellation window in mind. Save this one for later and we’ll see you in the studio!

What to expect from 30 days of strength 💪

More consistency, more accountability, progressive programming and a whole lot of showing up for yourself.

It all starts September 14. Sign up now!🔥