Pulse Pilates Studio

Not sure what to get mom for Mother’s Day? A gift certificate to Pilates is always a good idea! Whether she has been wanting to try Pilates, or is an existing client, we have certificates available for her. And they are 10% off this week! Call or text 435-640-6581 with any questions♥️

Join us for a fun collab with our neighbors ✨
Saturday, May 16 at 10:00 AM, we’re taking it outside for a 50 minute mat Pilates class, followed by a complimentary cocktail at Curate 🍸
Want to keep the fun going? Stick around for their martinis + weenies pairing, reservations are encouraged.
Bring your own mat and get a tini bit toned with us. We can’t wait to see you there!

Plans for the day?
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May Lab Special ♥️ Get your labs drawn this month to help you understand your body on a deeper level and to help you start feeling your best!

MAY SPECIAL ✨ ULTIMATE WELLNESS PANEL

✔ 50+ biomarkers
✔ Valued at $600+
✔ Now $464.99 (May only)

If you’ve been feeling off… this is where we start.

Low energy. Brain fog. Hormone changes. Poor sleep.
Most people guess what’s wrong—we test it.

This panel looks at:
✔ Hormones + thyroid
✔ Metabolism (A1C, insulin, lipids)
✔ Inflammation + heart health
✔ Vitamin levels (B12, D, folate)
✔ Stress + adrenal function

No more guessing—just real answers and a plan.

At RevIVe, we use your labs to guide your IVs, injections, and wellness so you actually feel the difference.

May 1-31 only
Message me to get scheduled

Know your numbers. Change how you feel❤️‍🩹

So excited to share some of my favorite products with you! Body Serum that makes your skin beyond soft, Body Wash that smells divine, and very Bubbly, Bubble Bath! They are all natural products and truly amazing. ♥️

We are hiring passionate and dedicated Pilates instructors to join our team! Our ideal candidates are fully certified in mat, reformer or comprehensively trained. Or they are in the final stages of completing their certification, through a reputable Pilates training program.

Our instructors play a key role in creating a welcoming, inclusive, and supportive environment for clients of all ages and fitness levels. Applicants should be confident in adapting exercises to meet individual needs while maintaining a strong focus on proper technique, safety, and overall client experience. They must be willing to teach group classes as well as private and semi private sessions. Our clientele ranges from 10-99 years old, both male and female, and the ideal candidate must be willing to work with people from all walks of life.

We are looking for individuals who are professional, reliable, and enthusiastic about helping others improve their strength, mobility, and overall well-being. A positive attitude, strong communication skills, and a genuine passion for Pilates are essential.
If this sounds like you, we would love to connect!
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Please send resumes to Bailey at [email protected]

Happy 99th birthday to our wisest client, Florie! I have been working with Florie for 3 years. She loves Pilates and her only regret is not starting sooner. She has noticed that Pilates helps her with her balance, getting in and out of the car, and she is more aware of connecting to her core in her daily life. She is the perfect example of how you’re never too old to start doing Pilates! ♥️

Follow my Business page if you’re not already!!

Let’s be real for a second.

How many of you are running on caffeine, chaos, and 4 hours of sleep? 🙋🏼‍♀️

Be honest.

Because I see you. The moms. The business owners. The gym girls. The “I’m fine” women who are absolutely not fine.

At RevIVe & ThrIVe with Stacey, we don’t just “treat symptoms.”
We level up your energy. Your glow. Your focus. Your recovery.

So tell me — what’s your body actually asking for right now?

⚡ Energy
🧠 Mental clarity
✨ Skin glow
💪 Recovery
😴 Real sleep

Comment ONE word below. No overthinking.

I’m GROWING! and building a wellness movement in central Illinois and I want to know what my people need most!

Let’s revIVe. Let’s thrIVe. And let’s stop pretending exhausted is normal. 🔥

Stacey is doing a drawing for a free drip this month! more classes = more entries! One lucky winner! 🍀

🍀WIN A FREE DRIP at PULSE PILATES!

Every time you visit Pulse Pilates, you get the chance to enter your name to win a FREE drip from RevIVe and ThrIVe with Stacey!

Yes, every single visit 👏

The more you show up for your body, the more chances you have to treat yourself to hydration, vitamins, glow, energy… all the good things

🍀Movement + hydration = the ultimate power combo

🍀Next time you’re at Pulse, don’t forget to drop your name in the jar

🍀Winner will be announced March 31

🍀Who’s ready to RevIVe & ThrIVe?!

www.pulsepilatesstudio.com
2924 Plaza Drive, Springfield, IL

Pulse is where Pilates fanatics go to become more connected to their bodies, get their sweat on, and leave feeling better than they did when they walked in. Or at least that’s always our goal! ♥️

Join us for a fun challenge that is taking place in the month of February! January is over, you may be wavering on your goals, so let’s step it back up with ♥️Valentines Bingo♥️ Your bingo cards will be provided for you at the studio, as well as heart stickers to cover your spots.

❣️1 row gets a free pair of grip socks

❣️2 rows gets a free tank or t-shirt and a $10 credit on your account

❣️X gets a $25 credit on your account

❣️3 rows gets a $50 credit on your account

❣️Blackout (every square covered) gets a $100 credit on your account and our Valentine’s Day sweatshirt

Everyone is responsible for turning in their cards by Saturday, March 7 (first week of March is NOT included in your bingo cards), and rewards will be added to your account by the following week. You are responsible for your own cards and keeping track of your accomplishments. ** class attendance and reviews can be checked through the apps, everything else is on the honor system**