In&Out Pilates
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Pilates is complete coordination of body, mind and spirit. I am a first generation South Korean, that came to the United States in 2011.
I married a (now retired) Air Force Veteran, and we had child together. I have been challenging myself with fitness my entire life. Before moving to the United States, I received a certificate to teach and provide Pilates to others.
07/17/2026
Breathe In, Save Big 📍 ClassPass link: https://classpass.com/studios/inandout-pilates-springfield
07/13/2026
🪑 Chair Pilates for Active Seniors — now in-studio AND online! Join us Mon/Wed/Fri at 9:00 AM for a gentle, effective class that builds balance, mobility, and strength — no floor work required. First class options available. 📍2959 Lindbergh Blvd, Springfield, IL 📞618-409-4966 🌐 www.inandoutpilates.com DM only: Your(parent, grandparent) Name/ Age - you’ll get a free 1st session pass
06/28/2026
“Strong at every age. 💪 We’re launching Senior Pilates this July — a class built around your body, your pace, your goals. Come move with us!”
06/20/2026
10 MINUTE PILATES W/ a 9”MINI BALL
Watch full video
https://youtu.be/GqxSgNSkRAM?si=0mkG47cj0cr8Q9Wx
03/30/2026
10/14/2025
:
2959 Lindbergh Blvd. Across from Walmart&Target
through Text “ Pilates 1:1”You’ll have a special price.
SEE YOU SOON AT THE STUDIO 📱🤸♂️🌵
10/14/2025
:
2959 Lindbergh Blvd. Across from Walmart&Target
through Text “ Pilates 1:1”You’ll have a special price.
07/21/2025
Try online Pilates and convert your room into your own Pilates studio. You’ll need an instructor. Here I am. I’ll be happy to teach you everything I’ve learned. Check the setup manual. Do you have any questions? Please text me.
05/20/2025
Principle of Pilates
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Address
2959 Lindbergh Boulevard
Springfield, IL
62704
Opening Hours
| 10am - 7pm |