Harding Holistics
Expect Miracles. Chiropractic. Nutrition. Cold Laser. Dr. John & Dr. Shanna Paciorek “Everyone is at a different stage in their health. Our strength is family.
If you are looking to get out of pain, or live to 100, we can help. We love working with families (even our own), babies toddlers, adolescents, teenagers, parents, and grand parents - anyone motivated to get better! MY MISSION is to create strong families by helping you find success in living a healthy life - through chiropractic, nutrition, exercise, and mindfulness.”
— Dr. John Paciorek
John Paciorek D.C., CFMP
You will often hear me say “chiropractic is in my soul,” I was born to be a chiropractor. My grandfather was a chiropractor and I loved seeing all the “chiropractic miracles.” I graduated from Greenon High School and went straight to Wright State University where I received a bachelors of science in Biology with a minor in physiological psychology. Next I went to New York Chiropractic College (NYCC) and received my Doctorate of Chiropractic (D.C.). My intern and residence program was performed at the Buffalo Veterans Affairs Medical Center - it was at this VAMC that the integration of chiropractic in all military facilities began. In 2005 I joined a chiropractic practice in Springfield, Ohio. In 2007 my wife and I purchased the practice and this is where we continue to help create health and change lives. I continue to pursue higher education and became a certified functional medical practitioner (C.F.M.P.) in 2019. I am the type of chiropractor who desires to know all I can of physiology, pathology, neurology, nutrition, and anatomy. Shanna Paciorek D.C., CFMP. I was influenced by my husband, Dr. John, to become a chiropractor. I graduated with honors from Wright State University with a bachelors of science in biology. I then went to New York Chiropractic College (NYCC) for my doctorate of Chiropractic (D.C.). I enjoyed my intern and residence program at the Buffalo Veterans Affairs Medical Center. It was here the integration of chiropractic in all military facilities began. I became a certified functional medicine practitioner (C.F.M.P.) in 2013. And in 2020 became certified in the Callahan emotional release technique. Since the birth of our first child I have decreased my time in the office and increased my focus on building strong families. I am sought after for my consulting and I am also a teacher in our Classical Conversations home school co-operative.
09/18/2026
✨ A Little Friday Reminder ✨
You don't have to change everything at once to start feeling better.
Sometimes, progress looks like:
🌱 Choosing a nourishing meal
💧 Drinking a little more water
🚶 Taking a walk instead of staying on the couch
😴 Getting to bed a little earlier
🧘 Taking a few minutes to slow down
💛 Giving yourself some grace when things don't go perfectly
Your health is built through the small choices you make day after day—not through perfection.
So as you head into the weekend, remember: take care of yourself, celebrate your progress, and keep moving forward.
You've got this. 💪
09/16/2026
We just received another great review on Facebook:
09/14/2026
🥪 Back-to-school season means busy mornings, packed schedules, and plenty of lunches to make! Instead of stressing over the “perfect” lunch, focus on building one that gives you and your family a little bit of everything. 💪
Try this simple formula:
🥩 Protein – turkey, chicken, eggs, cheese, Greek yogurt, or beans
🥕 Fruits & veggies – berries, apples, carrots, cucumbers, grapes, or whatever your family enjoys
🌾 Whole grains – whole-grain bread, wraps, crackers, or rice
🥑 Healthy fats – avocado, nuts or seeds (if allowed), nut butter, or hummus
💧 Hydration – don't forget the water bottle!
And remember healthy eating doesn't have to be complicated. A simple lunch that your family will actually eat beats an elaborate lunch that comes home untouched. 😉
🍎 What's one thing that ALWAYS makes it into your lunchbox?
09/07/2026
🇺🇸 Happy Labor Day! 🇺🇸
Today, we're celebrating the hard work and dedication of the people who keep our families, businesses, and communities moving forward.
Whether you're spending the day relaxing, enjoying a cookout, getting outside, or simply soaking up the last long weekend of summer, we hope you take a little time to recharge. ☀️
Your body works hard for you every day—don't forget to give it some care, too. 💚
From our family to yours, Happy Labor Day!
Here's to a safe, relaxing, and healthy holiday! 🇺🇸
09/04/2026
🍔🌽 Labor Day Weekend = Cookout Time! 🇺🇸
Before summer officially winds down, it's time to fire up the grill, gather with friends and family, and enjoy one more summer weekend! ☀️
A few simple ways to keep your cookout feeling good from the first bite to the last:
🥗 Add colorful fruits and veggies to the table
🍗 Include a good source of protein
💧 Keep water nearby and stay hydrated
🚶 Take a walk or play a few backyard games after eating
🍉 Enjoy your favorite treats—balance is part of a healthy lifestyle!
No need to skip the burger or the dessert. 😉 Enjoy the food, enjoy the company, and make some memories!
What's the ONE food that has to be at your Labor Day cookout? 🍔🌭🍉
09/01/2026
We hope everyone has a fun and safe Labor Day week!
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Address
427 W Harding Road
Springfield, OH
45504
Opening Hours
| Monday | 8am - 5:30pm |
| Tuesday | 8am - 5:30pm |
| Wednesday | 8am - 12pm |
| Thursday | 8am - 5:30pm |
| Friday | 8am - 12pm |