CrossFit OverTake

One gym. One mission:

Build leaders.
Nurture community.
Uphold excellence.

Everything you see here, from the coaching and programming to CrossFit Kids, childcare, workshops, Tactical Training, co-working, and recovery—is built around that mission.

A place to get stronger.
A place to be known.
A place to grow.

Come as you are. We’ll start there.

Ready when you are. Start with a free assessment 🤍

Sorry in advance — this one’s a little long. But we think it’s important.

Because somewhere out there is someone waiting to get “in shape” before they join a gym.

Someone who thinks they need to learn the movements first.
Someone who’s worried everyone else will be fitter than them.
Someone who doesn’t have a friend to walk in with.
Someone who has driven past the gym more than once and thought, maybe one day.

This is for them.

You do not have to earn your place here.
You don’t have to prove that you’re fit enough, strong enough, competitive enough, coordinated enough, or anything else enough before you walk through our doors.

That is quite LITERALLY why we’re here.

We’ll teach you.
We’ll coach you.
We’ll meet you where you are.
And little by little, this place starts to feel different.

The people you were nervous to work out beside become the people cheering for you, or the people you have play dates with. 

Your coach knows what you’re working toward.

Someone notices when you miss a few days.

People celebrate the things that probably wouldn’t mean much to anyone outside of this gym, but mean EVERYTHING to you (IYKYK).

And one day, you realize the room that once felt intimidating feels a whole lot like yours.

Community isn’t something you get after you become fit.

It’s part of how you get there. And, maybe even more importantly, it’s part of what keeps you going.

Your place is already here.

You just have to walk through the door. We’ll help you with the rest 🤝

And if someone came to mind while you were reading this, send this post to them. They might roll their eyes at you today… but they’ll thank you later. 🖤

We know our athletes are more than athletes. They’re parents, business owners, spouses, students and people carrying more than full lives outside the gym.

That’s why we’ve built OVRTK to support more than your workout.

A place to train with purpose.
A place to recover.
A place to work when you need it.
A place your kids can grow alongside you.
A community that knows your name and wants to see your whole family win.

New here? Book your Free OVRTK Assessment, and we’ll help you find the right place to begin.

OVERTAKE lately pt. 3 💪

As many of you know, OVRTK became black + white… and to some of you, it probably felt like it happened overnight. 😂

The gym. The merch. The branding. Black. White. Little bit of camo. Repeat.

So it was no surprise when Jason came to us with a very important concern: OVRTK was seriously lacking in the fun color department.

And honestly? He had a point. So JB got to work sending us color combos he felt like he, and the OVRTK community, could use to add a little color back into our lives.

We loved them. Jordan + Carli brought them to life.

And just like that… OT x JB was born in all of its neon glory.

Which ALSO sparked a pretty great idea from Coach Arin: an OVRTK athlete shirt design contest to see who gets to be our next featured athlete collab. 👀

More on that soon.

Until then, please enjoy these incredible photos of JB absolutely thriving in his natural, neon-colored habitat—and send him a little love while he recovers from shoulder surgery.

We can’t wait to have him back in the gym, in a perfectly color-coordinated outfit, casually crushing his workouts again.

We love the leaderboard. We love competition.

We want you looking at the person next to you and thinking, I can hang with them today. We want you chasing PRs, celebrating each other, tracking your progress, and pressing that RX button. 

But the leaderboard is a TOOL, not the purpose of training.

Every workout is written with an intention. A stimulus. A reason behind the reps, loading, movements and time domain.

And sometimes the best way to get closer to your goals is to slow down. Work on a skill. Move well. Listen to your coach. Leave your ego out of the decision.

Then there are days when we WANT you to compete.

And when that day comes? GO. 🔥

Chase the person next to you. Talk the talk. Empty the tank. See what you’ve got.

We are not saying don’t care at all about the leaderboard, but what we are saying is... Use the leaderboard. Don’t let the leaderboard use you.