Wildwood Fitness Center

Wildwood Fitness Center

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This is a private fitness center for tenants and their employees only. Not open to the public.

08/13/2026

Wildwood Fitness presents our group training programs “Together Stronger” which is built on a simple idea: we achieve more together than we ever could alone. Join a team, share the effort, and see the results. Must have a minimum of 4 registered to begin.

Contact [email protected] for more information.

08/13/2026

Join the Wildwood August ONE MILE Fitness Challenge. It’s too hot to run, cycle or row outside. The AC at the fitness will not disappoint. Details of the challenge are below. Email [email protected] for more info.

07/29/2026
Do These To Fix Your Back Posture @lowbackability Brendan Backstrom 05/24/2026

https://youtube.com/shorts/k5MkYe-Rr5s?si=GiXWsz5jdstrCm7i

Do These To Fix Your Back Posture @lowbackability Brendan Backstrom Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

Over 50? 5 Glute Exercises Better Than Squats (Science-Backed) 05/22/2026

https://youtu.be/gJGaIRJRnJQ?si=z1GiWTvc2OaZEczI

Over 50? 5 Glute Exercises Better Than Squats (Science-Backed) If you're over 50, traditional squats may not be the most joint-friendly way to train your glutes.In this video, you’ll learn 5 science-backed glute exercise...

Older Adult Stop Walking! These 6 Exercises Do Much More (Do Them at Home) 03/04/2026

https://youtu.be/7OmukHb_TKo?si=C3tKuGaTXA1rf4se

Older Adult Stop Walking! These 6 Exercises Do Much More (Do Them at Home) 🔥Older Adult Stop Walking! These 6 Exercises Do Much More (Do Them at Home)Are you over 60 and still think that walking is enough to stay strong and healthy...

02/06/2026

It’s February already. What’s your excuse for not coming back or joining the Wildwood Fitness Center? You are already ONE month into the year without being consistent with your workouts. It’s not too late. We are open 5am-10pm Mon-Fri only.

02/22/2025

High intensity interval training for fitness enthusiasts from beginner to advanced. You are able to exercise at your own pace. Join Pamela for 15 mins or for 45 mins. This is your workout! See you next Tuesday!

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Website

Address


Spring, TX
77373, 77379, 77389, 77388, 77386

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm

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