Sophrosune Massage Therapy

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People who sit at desks or drive for long periods of time often experience a lot of pain in their neck and shoulders. Giving them a neck massage is a great way to relieve that tension. Massages can also improve blood circulation, ease headache pain, improve someone's mood, and give an energy boost 🙌

Sophrosune Massage Therapy is now on WhatsApp.

Sophrosune Massage Therapy is now on WhatsApp.

Sophrosune Massage Therapy updated their address.

Sophrosune Massage Therapy updated their address.

Sophrosune Massage Therapy updated their website address.

Sophrosune Massage Therapy updated their website address.

Massage Therapy in the near future... 😛

Do you have a friend or loved one's birthday upcoming, and want to support a local business affected by Covid-19? Now mailing gift certificates for future massage therapy, straight to your front door! Write me here, or mcmullin.erin @ gmail . com, or text or call me at 703-732-7093 to talk details! Thank you!

When all else fails...

A new organ has just been discovered in the human body after scientists had missed it for thousands of years

Fascinating stuff! There is always more to be discovered... I wonder if any extremely in-tune massage therapists have ever felt the interstitium?

A new organ has just been discovered in the human body after scientists had missed it for thousands of years Scientists have identified a new human organ hiding in plain sight, in a discovery they hope could help them understand the spread of cancer within the body. Layers long thought to be dense, connective tissue are actually a series of fluid-filled compartments researchers have termed the “interstit...

Sophrosune Massage Therapy updated their business hours.

Sophrosune Massage Therapy updated their business hours.

Sophrosune Massage Therapy updated their phone number.

Sophrosune Massage Therapy updated their phone number.

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight piriformis muscles, and relaxes the sciatic nerve. Constriction of the piriformis muscle can irritate the sciatic nerve...

At the Coop doing chair massage until 4:30!

Fascia - We're better connected

When I was in massage school, I was very skeptical about the existence of fascia, or connective tissue. Why hadn't I ever heard about it before? So now that I think about it every day and am basically fascinated by it, thought I'd pass along this introduction...

Fascia - We're better connected What is fascia? Fascia is the fabric that holds us together, it gives us strength and structure and helps to transmit forces throughout the body as a whole.

How Much Pressure is Too Much Pressure in a Massage?

http://www.portlandmonthlymag.com/health-and-fitness/the-balance/articles/how-much-pressure-is-too-much-pressure-in-a-massage-january-2015

How Much Pressure is Too Much Pressure in a Massage? A lot of people have a "no pain, no gain" attitude towards massage, but is discomfort always necessary to loosen up muscles?

Something from HONY:

All that peace and love will make you tense.

Hatnote Listen to Wikipedia

This is so cool, I would use it as massage music! What do you think - would you go for the Sound of Wikipedia Massage Special?

Hatnote Listen to Wikipedia Listen to recent changes on Wikipedia

How A Failed Experiment On Rats Sparked A Billion-Dollar Infant-Care Breakthrough

How NIH research improved premature postnatal care... through massage!

How A Failed Experiment On Rats Sparked A Billion-Dollar Infant-Care Breakthrough WASHINGTON -- At a research lab at Duke University Department of Pharmacology in 1979, a group of scientists sparked a major breakthrough in infant care from a failed experiment on rats. At the time, Dr. Saul Schanberg, a neuroscientist and physi...

Happy Stress Awareness Month to you all!

People talk about feeling stressed about many aspects of their lives. Here are Seven Mind-Body Practices to Transform Your Relationship with Stress http://tinyurl.com/kh33axd

Due to an exciting new career opportunity at Connerly Chiropractic Acupuncture & Physical Medicine Group, I am, for the time being, no longer available for appointments on Wednesday and Thursday afternoons. Feel free, however, to call and check for session slots on other weekday mornings, afternoons, evenings, and weekends!

Happy New Year, massage therapy fans! Thanks for a great year! Special thanks to my awesome office mate, HeartWise Massage and Bodywork. Couldn't have done it without you! Here's to an even greater 2014!

Happy Small Business Saturday!

Massage in the Classroom || Massage Therapy Articles

Wow - great article on massage for kids!

Massage in the Classroom || Massage Therapy Articles

Thank you Grit Ramuschkat, Kim Gibbs, Zach Grace, Lin Mattheis, and Amelia for a great "Deep Massage" Review morning!

Massage Therapists Santa Fe

Please check out my new video, only :39 seconds long!

Massage Therapists Santa Fe http://www.massagetherapysantafe.com - Massage for rehabilitation, injury, relaxation and stress reduction. Massage therapy, credentials, testimonials and me...

Chair massage is a great way to try out a therapist before committing to a full massage with them. If you want to find a therapist who is a good fit for your needs, come sample the work of the talented chair massage therapists at Natural Grocer's/Vitamin Cottage, Tuesdays and Thursdays, 3-6 pm, and Wednesdays, Fridays, and weekends from 1-4 pm.

Having a fascinating time this weekend taking a class with David Lauterstein, author of the book "Deep Massage." Can't wait to practice what I've learned! Comment here if you would like to receive a Deep Massage session in the next two weeks - I'll knock $20 bucks off the regular session price.

Massage rocks!

At the DeVargas Women's Health Fair today!