CrossFit Rio Rancho
Share
Class Schedule
MTWTF: 5:30am, 9:30am, 12pm,
4:30pm, 5:30pm, 6:30pm
Sat: 8 & 9am
Sun: 9:30 to 10:30am
I made this amazing video with CapCut. Tap the link to try it out! https://www.capcut.com/tv2/ZTBYmd4Hy/
05/05/2026
Round 2: You Asked, We Answered!
The shop is officially re-opened for a limited time! If you missed out on the first round of gear, now is your chance to grab what you need before the window shuts for good.
🛍️ How to Order:
All merchandise is available directly through Zen Planner.
⏳ The Deadline:
Orders close strictly on May 10th at 6:00 PM. Once the clock strikes six, the order goes in and these items are gone.
😎 Don't be the one scrolling through the feed wishing you’d hit "purchase"—head over to Zen Planner and secure your favorites now!
If you need help, reach out to Terri Johnson Harris
05/04/2026
🏆 Double Podium Finish! 🏆
Huge congratulations to our incredible members for showing out at the "May the 4th Be With You" CrossFit competition at Gainz Fitness this weekend! 🌌⚔️
We are beyond proud to announce that both of our teams fought hard and landed themselves on the podium! 🥉🥈
The Force Was Strong With:
Sarah & Matt * Maddie & Jonathan
The dedication, sweat, and teamwork you all put into your training truly paid off. Seeing our community represent so well on the competition floor is what it’s all about!
Thank you to Gainz Fitness for putting on a great event! We recognize the effort it takes to organize these shindigs.
Great work Tori!!
03/02/2026
🏋️♂️ 26.1 is in the Books! 🏋️♀️
What an incredible Friday at CrossFit Rio Rancho! The energy in the box was electric as we kicked off the first workout of the Open.
We are super proud of every single athlete who stepped onto the floor for 26.1. Whether it was your first Open or your tenth, the grit and determination on display today reminded us why this community is so special.
High Five to the Crew!
To the first-timers: You faced the nerves and crushed it!
To the veterans: Your consistency continues to set the bar high.
To the crowd: Thank you for being the loudest cheering section in New Mexico!
Keep up the incredible work, team. Let’s carry this momentum straight into next week!
I’m not fit enough for the Open." Wrong ❌
The CrossFit Open is for every age, every level, and every body.
The goal: Personal growth.
The vibe: Pure community.
The competition: Only against who you were yesterday.
Sign up. Scale it. Smash it. ⚡️
Register here-
https://games.crossfit.com/open/registration
Happy New Year, CrossFit Rio Rancho Family!
As we kick off 2026, we’ve been reflecting on the incredible energy, sweat, and grit that filled this box over the past year. Looking ahead, we couldn’t be more excited for what’s in store for this community.
Our Vision for the Year Ahead:
This year isn't just about the numbers on the whiteboard; it’s about the people standing next to us.
Here is what we are looking forward to most:
New Personal Records: Whether it’s your first pull-up, a back squat PR, or shaving seconds off a benchmark WOD, we can’t wait to celebrate those breakthroughs with you.
Building Community: Our gym is more than just a place to workout—it’s a family. We’re committed to fostering a supportive, inclusive environment where everyone feels welcome.
Healthier Lifestyles: Beyond the gym walls, we’re here to help you move better, feel stronger, and live your healthiest life yet.
A Heartfelt Thank You 💚
To our dedicated coaches: Thank you for your passion, your expertise, and for showing up every day to help our members reach their potential. You are the backbone of this box.
To our incredible members: Thank you for choosing CrossFit Rio Rancho. Your hard work inspires us, and your friendship makes this "job" the best in the world. We are truly grateful for the trust you place in us to be part of your fitness journey.
Let’s make this the strongest year yet!
With gratitude,
Terri, James, & KC
More love like this in 2026!
12/02/2025
🏋️♂️ CrossFit Competition Alert! 🏋️♀️
Get ready for an adrenaline-pumping weekend! The competition is heating up right here in Albuquerque! 🔥
Come down to Gainz Fitness this Friday and Saturday and cheer on our incredible athletes at CFRR!!
Several of our very own members are competing and are ready to leave everything on the floor! This event is going to be incredibly exciting to watch! 🤩
📍 Location: Gainz Fitness, Albuquerque
🗓️ Dates: This Friday & Saturday
Show your support, witness the intensity, and be part of the excitement!
See you there! 👋
11/25/2025
🚨 CFRR: MISSION CRITICAL ALERT! 🚨
2025 CFRR Toy Drive
Lux has challenged the entire ABQ/RIO RANCHO fitness community to a Toy Drive—and we are officially in the game!
👉The children at Mariposa Children's Hospice Center urgently need our help after losing their major sponsor. It's time for CrossFit Rio Rancho to demonstrate our strength, both in and out of the box!
🏆 THE CFRR COLLECTION
CHALLENGE 🏆
We are competing against other local gyms to see who can deliver the most donations for these terminally ill children and their families.
WHAT TO DO: Bring new, unwrapped toys and gift cards (all ages needed).
WHERE TO DROP: at CFRR
WHEN: Now through December 10th
Your donation is a child's smile this holiday season, and every item pushes CFRR closer to dominating the scoreboard.
Let's make our community proud!
Don't wait! Bring your gifts to the box tomorrow!
11/24/2025
🦃 Happy Thanksgiving from Cross at Rio Rancho! 🏋️♀️
We are incredibly grateful for our amazing community and all of our dedicated members! 🙏
To show our thanks and start the holiday off right, everyone is welcome to join us for our annual Thanksgiving Day WOD! Bring your family, friends, and holiday spirit—this is a community event, and all fitness levels are welcome!
🗓 When: Thursday, November 27th
⏰ Time: 9:30 AM (Please arrive a few minutes early!)
📍 Where: Cross at Rio Rancho
🎁 WOD: "Thanksgiving with the Girls" (It's a good one!)
Come sweat, smile, and celebrate with us before the feasting begins!
We can't wait to see you there!
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
801 Loma Colorado Boulevard
Rio Rancho, NM
87124
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 7pm |
| Sunday | 8am - 7pm |