Create my Weight

I’m BEYOND excited for the 16 women inside TLA 7.0! 🎉 I know there’s a couple of you who also need it…👀

Here are just some member profiles & why they’re joining!

8 other women have joined because:

💪🏻 They want a reset and know TLA is the perfect place for that

💪🏻 They know all the right things to do but don’t follow through consistently, so TLA is where that goal becomes their STANDARD

💪🏻 They have a larger weight loss goal, but TLA is a great start and they feel confident they will stick to the TLA method long-term!

If the weekend is over and you feel like you just struggle SO much with staying consistent, TLA is where we fix that problem. It was literally our goal this weekend to set ourselves up for success 🎉

TLA is your chance to do that + have the accountability and support you need to create a healthy lifestyle you’re proud of and gets results💪🏻

This is my LAST CALL for TLA 7.0!

If you’re ready to lose 1-3lbs a week with Food Freedom, DM me “TLA”

How Cynthia lost 20 lbs in 16 weeks w/ community & Food Freedom 🍷🍕🧀

This 56-year old NY-based artist came to me wanting to lose 30 lbs.

Here was her history:

✅She had tried 4 different diets, but nothing worked long-term

✅She had a trainer, but wasn’t exercising regularly outside of those sessions

✅She traveled a TON for work and for fun.

✅Her and her husband are foodies and love to try new restaurants and order Thai take-out

✅She loves a good spicy margarita & Mexican food

✅She wanted to eat more of a plant-based diet, but still wanted to have Food Freedom when she traveled & did things with her family.

When working together, I took all of these factors into consideration, but here’s what mattered the MOST to Cynthia and I— she needed FLEXIBILITY & EASE in her eating.

No diet ever worked because they were too rigid & restrictive. As an artist, she values flow & creativity– she wanted the ability to choose foods for herself & not be tied to a plan.

Sounds like something you want, too?!

This is Food Freedom— flow, flexibility, and ease.

However, Cynthia knew she needed structure– and Food Freedom gave her that, too.

The best part of Cynthia’s story? She went on THREE vacations during the 16 weeks & still lost 20 lbs!

This is the magic that happens inside The Lifestyle Accelerator:

✅ 1:1 support from me to truly nail your nutrition so it’s simple, sustainable, and EFFECTIVE for shedding lbs and inches

✅ 3x a month group coaching calls to fine tune your nutrition, workout routine, and hold you accountable

✅ Access to my workouts, NEW nutrition resources, and my favorite accountability tools

✅ A 24/7 inspiring community that keeps you moving, focused, and aligned with your goals

✅ Custom- created lessons to bolster your consistency & discipline so you’re successful for LIFE and won’t need help again.

DM me “TLA” to claim the last spot in TLA 7.0 and start losing weight w/ Food Freedom 🍷🍕

You might think the last 5 or 10 pounds don’t matter. But let’s be real… they are EVERYTHING 😉

If they didn’t matter, you wouldn’t still be adjusting your shirt to hide your stomach, avoiding full-body pics, or changing outfits five times before dinner with friends.

🎯 Those last few pounds are about way more than the number because I know you aren’t obsessing over the number on the scale…

They’re about feeling proud of your body in photos.
They’re about keeping promises to yourself.
They’re about knowing you’re not just almost there — you’re actually there.

Kathleen used the TLA method to finally drop the last 10 pounds that had been stuck for years and now she feels strong, confident, and in control of her body again.

And she’s not the only one.

💪🏻 Cindy was 62 and had already lost 100 pounds. She joined TLA to master maintenance and still lost 6 more inches.

💫 By the end of 10 weeks, she said, “Progress doesn’t stop once the scale does. It’s about strength, confidence, and continuing to transform in ways I never imagined possible.”

The truth is, most women can start their weight loss journey…but finishing it? That’s a whole different game.

Those final 5 pounds aren’t just about the number.

They’re the difference between tugging at your holiday dress all night or slipping it on with ease and a little smile. Between barely buttoning your jeans and feeling that satisfying wiggle room. Between avoiding mirrors… and actually loving what you see.

That’s what we do inside TLA. We don’t just start the process. We finish it…with ease, support, self love and a method that actually works.

In just 10 weeks, I’ll show you how to:

🔥 Lose 5-10+ pounds without tracking, cutting carbs, or missing out on your life
🔥 Build simple routines that actually work with your real schedule
🔥 Lock in consistency and motivation that doesn’t rely on willpower
🔥 Feel toned, confident, and sexy in your body again

No more “almost” results. No more bouncing between plans. No more wondering if it’s even possible.
You’ve already come this far.
Let’s finish the job, together💪🏻

🚨Doors to TLA close TOMORROW

Let’s do this🔥

I used to be so skeptical of group programs, until I created TLA that still feels like 1:1 🚀⭐️

TLA was born two years ago because it was time for CMW to have a group program that was high touch & highly effective for a lower investment than my 1:1 program.

TLA is not a Facebook group where you post questions and get all different answers from random people who don’t know what the F they’re talking about (or are probably selling a supplement)

TLA is not hopping on a zoom call with 100 other people and feel lost in the crowd.

TLA is not a place where I just give you a bunch of resources and you’re on your own. You have structure, weekly goals, and personal goals we create each week designed for your success.

TLA is not the group where you can hide. If you join my inner circle, I’ll hold your feet to the flame & results aren’t optional.

If I don’t hear from you, I’ll reach out to offer EXTRA support & fix whatever we need to keep you moving forward.

If you’re doubting yourself, I swoop in to fix that.

Breaking down & feeling lost? I’m there to pick you up.

And if you don’t want that kind of support, then TLA isn’t for you (and that’s ok!)

But I’m the coach that cares.

This is your last week to join me & the 10 amazing women already getting results in just days of starting.

Payment plans start as low as $380/month, which you’ll easily MAKE in this program by saving $$ on groceries, eating out, and gym memberships that aren’t really doing much for you.

Friday is your LAST day to join us.

DM me TLA for the link w/ details!

I get it… the mom guilt is REAL. But so are YOUR goals & it’s time to stop pushing them aside…

Besides the mom guilt, here are the 3 most common reasons people tell me they can’t join TLA “right now” & why they are total non-issues in TLA:

💥Going on vacation? Over 50% of TLA participants go on at least one vacation (usually more) during their program. You can still lose weight while on vacation. See Lanyine’s recent interview with me about how she lost weight on a cruise!

💥Afraid of commitment? This is WHY you need the support — the accountability & movement of a group will get you out of your head and FOCUSED on your goals.

💥Finances making you feel stuck? TLA offers flexible, doable payment plans that don’t weigh you down. Plus, I’ll teach you how to save HUNDREDS per month on groceries, supplements, eating out, and gym memberships. TLA is an investment in your health & will save you money in the long run.

💥Mom guilt taking its toll?! SO many moms I’ve worked with have felt this. If your child was struggling with their health, body, & confidence, would you get them help? 100%. Now it’s your turn, and you won’t regret it....my website & IG are flooded with happy mom stories.

Swipe right to read Jessica’s story about her mom guilt & how TLA was her saving grace— she’s so glad she did it for HERSELF.

If you want to join TLA, this is your last opportunity! Do not wait for the next round... there’s probably not going to be one... stay tuned for what I have coming NEXT in 2026 (totally not related to weight loss😉!)

Reply “TLA” TODAY to claim your spot. I have 2 left and that’s it… I cap my group at 10💪🏻

Age isn’t your issue— Lanyine lost 15 lbs with TLA at age 65 and she feels better than EVER💪🏻

Prior to TLA, her 3-4x week workouts, walks, and healthy eating weren’t working for her 10+ lb weight loss goal.

She joined TLA to lose 10 lbs and learn new things about nutrition, but she learned SO much more.

She was also scared that TLA wouldn’t work for her, but boy was she wrong.

It’s not your age that’s stopping you — tt’s your lack of ex*****on of the RIGHT things (not “all the things”—I actually don’t like this phrase on the health & weight loss journey)

Lanyine came into TLA super coachable and ready to rock, but even throughout our work, she made changes very slowly. She didn’t do everything perfectly.

And even then, she lost 11 lbs in 12 weeks.

The AFTER TLA ended, she lost 5 more lbs even while on a cruise & over the holidays.

This IS possible for you, too.

🚀2026 can be the year you finally let the ego go and learn some new things.

Especially if your plan isn’t working.

The doors to my next round of The Lifestyle Accelerator are closing. We start Tuesday🔥💪🏻

I’ve extended my $200 off offer for 48 more hours.

Do not miss it.

Lanyine was one of the first women in my last round and look at her now!

You can be the next success story.

DM me “TLA” for the details & to claim your spot. Do not miss out on another round — there may not be another one (who’s seen what I am up to in 2026?!💃) .

XOXO,

Kristin

How this mom FINALLY did something for herself & lost 11 lbs and 5+ inches w/ Food Freedom 🍷🧀

Yesterday I taught my “Proven Path to a Leaner Body” class and I implored the members to take this information & DO SOMETHING with it.

Our country doesn’t have an information issue—there’s free information everywhere. We have a TRANSFORMATION issue.

Maria, an elementary school principal & mother of two young boys, joined my Masterclass last September & realized she had a LOT to learn about nutrition.

She has tried on her own for years (actually followed me on social media) and never really got anywhere on her own.

Last minute, she signed up for my class. That day, she knew it was time to finally learn nutrition & fitness for HER body, goals, & lifestyle.

But she was afraid of the investment.

With two boys in multiple sports, she didn’t know if she could swing it.

But she said, “I spend SO MUCH money on my kids & don’t even flinch about it. It’s time for me.”

And just like that, she signed up for The Lifestyle Accelerator to lose 10+ lbs with Food Freedom.

She was worried about having enough time & getting results.

Let’s just say— she found MORE time in her day & her results are INSANE. TLA surpassed her expectations & she’s shared it with all of her friends ❤️🙏🏻

If you’re a busy mom & feel like it’s time to do something for YOU, TLA is your opportunity.

It’s time to feel like a HOT mom, confident in your skin, and finally drop the 10- 30 lbs you’ve been trying to lose for YEARS. In TLA, you’ll do it in a matter of WEEKS.

And the investment? Very doable… ask me about my payment plans & how I’ll SAVE you money on your grocery bills, gym memberships, & eating out.

If you enroll by Monday 5/11, I’ll take $200 off enrollment.

The scale won’t move if you don’t move on this offer.

Consider this your Mother’s Day gift to yourself ❤️

It’s perfect timing & The Lifestyle Accelerator is the perfect place.

Comment “TLA” for the details💥