True REST Float Spa
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Flotation Therapy/Sensory Deprivation
Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.
05/11/2026
It’s not too late for a gift for the one who does it all🩵🌷🫶🏻🫧 link in bio!!
Can you do nothing for 60 minutes?
For the mom who’s always giving, this one hour will give back tenfold. 🤍🫧🌷🫶🏻✨
Can you do nothing for 60 minutes?
For the mom who's always giving, this one hour will give back tenfold. 🤍
05/08/2026
Celebrating + cherishing all our moms and caretakers this weekend.
Their unconditional love, leadership, and support.
Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends on Sunday.
Happy Mother’s Day🌷🫧🫶🩵
05/07/2026
The most meaningful gift you can give her. Peace.🌷🫧🤍
One hour to completely quiet the mind and reset the nervous system.
Get two floats for $99 this Mother’s Day.
When was the last time you truly tuned in to yourself? For moms, that moment feels rare.
Float therapy is a full reset. Mind, body, nervous system. You deserve an hour that’s entirely yours. 🤍
04/21/2026
The most meaningful gift you can give her. Peace.
One hour to completely quiet the mind and reset the nervous system.
Get two floats for $99 this Mother’s Day.
04/06/2026
It is a paradox that we encounter so much internal noise when we first try to sit in silence.⠀⠀
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It is a paradox that experiencing pain releases pain.⠀⠀
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It is a paradox that keeping still can lead us so fully into life and being.⠀
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Our minds do not like paradoxes. We want things to be clear, so we can maintain our illusions of safety. Certainty breeds tremendous smugness.⠀
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We each possess a deeper level of being, however, which loves paradox. It knows that summer is already growing like a seed in the depth of winter. It knows that the moment we are born, we begin to die. It knows that all of life shimmers, in shades of becoming— that shadow and light are always together, the visible mingled with the invisible.⠀
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When we sit in stillness we are profoundly active. Keeping silent, we hear the roar of existence. Through our willingness to be the one we are, We become one with everything.⠀
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—Gunilla Norris
Let the water hold you, and just be.
It’s True REST. ❤️
03/19/2026
Did you know that the brain enters the Delta state when floating, also known as “deep sleep?”
When we don’t get the deep sleep we need, it inhibits our ability to learn and for our cells and bodies to recover. Sleep is how we convert all those interactions that we make during the day into our long-term memory and personalities. And as we get older, we’re more likely to lose these regenerative delta waves, which is why float therapy is so effective in helping us feel more rested and get better sleep. It’s True REST.
Our Draper Vitality Suite is officially open and Provo members have full access.👀
❤️Infrared sauna.
🩵Cold plunge.
❤️🩹Red light therapy.
Check your texts and email for your complimentary first session. See you in Draper.🎉
Big news from our Draper location and it affects you too.👀
The True REST Draper Vitality Suite opens this week.
Infrared sauna, cold plunge, red light therapy, all in one private room.❄️🔥💡
Provo members get full access. Details in your inbox this week. See you soon!
03/11/2026
It’s stories like this that inspire us to continue spreading this incredible healing into the world. Thank you for sharing your story and thank you for floating with us. 🙏
03/08/2026
The deepest rest you’ve ever felt.
No gravity. No tension. No noise. Just you, floating in 1,200 lbs of Epsom salt, fully present, totally silent, completely still.
That’s float therapy. That’s True REST.
📍 Find your location and book your float today.
What if you could escape gravity for an hour?
1,200 lbs of Epsom salt. 10 inches of water. Zero effort to float.
This mixture creates a specific gravity of 1.25, making a float pod 25% denser than regular water.
When your body is weightless, your muscles finally let go. No pressure on your joints, no tension in your spine, just total decompression.
That relief signals your nervous system to shift out of fight-or-flight and into deep rest, melting away stress and chronic pain in ways that are hard to find anywhere else.
People walk out feeling more relaxed than they knew was possible. Athletes use it to recover faster. People with chronic pain use it to finally get relief. And everyone in between uses it to just... breathe.
This is float therapy. And we use this little tool every day to make sure every session is perfect.🤍
02/10/2026
🩵✨🫧GIVEAWAY!
Don’t forget to treat YOURSELF and a loved one this Valentine’s Day❣️💌
Enter to win:
* Two 60 minute float sessions at
How to enter:
🫧Like & save this post
🫧Follow
🫧Tag one friend and COMMENT telling us what your plans for Valentine’s Day!
✨BONUS: share this post to your stories
✨UNLIMITED BONUS ENTRIES: Tag one friend per comment for extra entries (tag as many as you want!)
Giveaway ends February 14 @ 5PM MST! The winner will be chosen at random and messaged by our official account. Good luck ❣️
02/05/2026
This Valentine’s Day, slow down together.
A Float Date is an hour of deep, effortless relaxation, floating weightlessly in warm water infused with over 1,000 pounds of Epsom salt. Your body softens. Your mind quiets. And without any effort, you feel more present with yourself and with each other.
No phones. No pressure. Just space to breathe, reset, and reconnect.
For a limited time, enjoy two one hour floats for $99. Each guest floats in a private room and leaves feeling calmer, closer, and more grounded than when they arrived. That sense of calm carries with you. Conversations feel easier. Connection feels more natural. You arrive back to each other grounded, refreshed, and open.
Schedule your Float Date now or anytime within the next six months. Because the more relaxed you are, the better you are at everything.
➡️ https://float.truerest.com/True-Rest-Provo/Float-Date
There’s something we call the “Magic Float.”
It usually doesn’t happen right away, but only after you get used to the experience and fully drop in. When the body fully lets go, your mind drifts off, and you’re left in a state of peace where it finally “clicks.”
That feeling rarely comes with one float. It comes with consistency. From floating often. From giving your nervous system a rhythm it can trust. And once you get it, you get it.
What was that float like for you?
01/03/2026
Stress piling up? Burnt out nervous system? Aches and pains that won’t go away? 🌀😵💫
Hit reset and start 2026 with 30 days of unlimited floats with a new True REST membership.🫧✨🩵
01/02/2026
Stress piling up? Burnt out nervous system? Aches and pains that won’t go away?
Hit reset and start 2026 with 30 days of unlimited floats with a new True REST membership.
12/20/2025
🚨 THE HOLIDAY FLOAT SALE IS HERE! 🚨
The biggest sale of the year is back. Buy one float, get one FREE! No limits! Use at any True REST location.
The gift is the present. 🎁
Click here to claim your Sponsored Listing.
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Contact the practice
Telephone
Address
4801 N University Avenue Suite #670
Provo, UT
84604
Opening Hours
| Monday | 10am - 10pm |
| Tuesday | 10am - 10pm |
| Wednesday | 10am - 10pm |
| Thursday | 10am - 10pm |
| Friday | 10am - 10pm |
| Saturday | 10am - 10pm |