Essential Meals 2Go

Our New Menu for May(31st - 13th) has now arrived! Take advantage of these wonderful dishes. We have meal plans just to get you started (3 Meals) on up to ensuring that you are covered for the work week (8 Meals).

All Meal Plans come with Drinks and a Snack.
All orders must be received by Thursday at Midnite for Delivery and Pick-up on Sunday at afternoon. www.EssentialMeals2Go.com

Come hang out with us this weekend at the 35th ANNUAL MALCOM X FESTIVAL WEEKEND IN ATLANTA. We will be there both days from 12-8pm EST. Here is the address and all the goodies we will have in stock!

1) Baba Aiyétòrò Kmt will be selling because cultural items from West Africa and True Detergent.

🌱 MALCOLM X FESTIVAL at WEST END PARK

📅 Date: Saturday and Sunday May 16th & 17th

⏰ Time: 12:00pm - 8:00pm EST

📍 Location: 1111 Oaks St, SW, Atlanta, GA 30320

2) Chef Beee will have all of your favorite goodies and some new ones:

🌿Sorrel Lime Cooler
🌿Gluten-Free Choco Chip Cookies
🌿Kwa-Mix Trail Mix Snacks
🌿Watermelon Fruit Cups
🌿The Burnt Offering Incense
🌿Let Plants Nourish You Cookbooks

Look for the Essential Meals 2Go tent and the The True Products tent!

New Menu ALERT!
Vibrant new menu for the month of May (3rd-16th) - Check out our seasonal deliciousness - www.EssentialMeals2Go.com

Greetings Y’all and Happy New Day!

Next Sunday is my Birthday!!!

Since I am at Oyun Botanical Gardens, on Saturdays, we have decided to do a Customer Appreciation, Meet and Greet from 1-5pm EST.

This is an opportunity to come by the Garden, say hello, give me a hug for my birthday, get some bites and celebrate my 52nd birthday with me!

We will be offering Henna tattoos (you have to reserve your spot for that) and just experience some garden good vibes.

If you are interested in coming and getting a Henna Tattoo, please reserve your spot. The link is on the QR code in the flier.

My first 52 guests will receive a little Beee Goodie Bag! I hope to see you on Saturday!

Hey Hey Y'all! Trying to get some quick healthy meals and snacks for the weekend, well we got Munch Kits and More.
1) Pre-Ordering is open until Friday at noon for our GRAB-N-GO WEEKEND MUNCH KITS. There are quite a few things to choose from. You can get our all in one Munch Kits or you can grab ala cart items. Here is the link to our menu: https://chefbeee.com/collections/weekend-bites

2) If you want to be added to the list for Grab-N-Go Friday here is the form →​ https://forms.gle/HynGkm86rhVACkHg8

Hey Hey Hey! It's Wellness Wednesday...I have three things for ya:
1) Pre-Ordering for Grab-N-Go Fridays is now open. Deadline to place your orders is at 12 noon on Fridays. Just follow the link to order → https://chefbeee.com/collections/shop/products/chef-beees-weekend-munch-kits
2) If you want to be added to the list for Grab-N-Go Friday here is the form →​ https://forms.gle/HynGkm86rhVACkHg8
3) Make it a great Hump Day, Drink Plenty of Water and do something that brings you Joy. Take Care for Now!

HAPPY 32nd ANNIVERSARY GIWAYEN MATA!
Thank you for allowing to make your celebration healthy and beautiful and special with our plant-based catering.

Thank you for your tremendous contribution to wellness in Atlanta with African Dance!
💃🏾 Follow:

Introducing our new meal prep menu for March 2-15th! 🍽️ Trust what goes in your mouth with Essential Meals 2Go - delicious, nutritious, and convenient options to fuel your body and soul. We change our menu twice a month. Stay tuned for the next mouthwatering lineup of meals curated just for you! 💪🍲

We MAKE IT FRESH and you EAT FRESH! Our New Menu for Feb 16th - Mar 1st has now arrived! Take advantage of these wonderful dishes.
All orders must be received by Saturday a 5pm EST for Delivery and Pick-up on Sunday at afternoon. www.EssentialMeals2Go.com

Our New Menu for February(2nd-15th) has now arrived! Take advantage of these wonderful dishes. We have meal plans just to get you started (The Sample Me Plan - 3 Meals) on up to ensuring that you are covered for the work week (Nourish Me Plan - 8 Meals). All Meal Plans come with Drinks and a Snack.

All orders must be received by Saturday a 5pm EST for Delivery and Pick-up on Sunday at afternoon. www.EssentialMeals2Go.com

Embark on a transformational journey with our 3-Week PALATE RESET LIFESTYLE REBOOT program, designed to reset your relationship with food and embrace a cleaner, healthier way of eating. Shift your mindset and nourish your body with delicious, wholesome raw and cooked foods that will invigorate your senses and leave you feeling revitalized.

The next Palate Reset begins on February 3rd. Are you in? www.ThePalateReset.com

We have some yummy dishes on our new menu for January 19th - February 1st. You can enjoy delicious SHROOMAMI BEEE BOWLS and ROASTED CAULIFLOWER AND RED BEAN TACOS. Don't miss out this week. Get those orders in. We close ordering on Saturdays at 5:00pm EST FOR PICK-UP AND DELIVERY ON SUNDAY AFTERNOON.

Sending a massive Congratulations to Rashid Bilal and Troy Millings, the dynamic duo behind - These brothers wrote their first book, “YOU DESERVE TO BE RICH” and I had the wonderful pleasure of catering for them on the Atlanta Book Tour stop.

Let cater your next event!

Here are FIVE MEAL STORAGE TIPS to optimize storage, maintain freshness, minimize food waste, and manage portion control:

1 - INVEST IN QUALITY STORAGE CONTAINERS: Opt for high-quality, airtight containers that are microwave and freezer-safe to ensure your prepped meals stay fresh and flavorful for longer periods. Consider glass containers for durability and easy reusability.

2- LABEL AND DATE MEALS: Practice proper organization by labeling each meal container with its contents and date of preparation. This helps you keep track of freshness and ensures older meals are consumed first, reducing the risk of food spoilage and waste.

3- UTIILIZE PORTION-CONTROLLED CONTAINERS: Choose portion-controlled containers or dividers within larger containers to help you manage serving sizes effectively. This aids in maintaining portion control, preventing overeating, and ensuring balanced meals throughout the week.

4 - STRATEGICALLY ARRANGE MEALS IN FRIDGE/FREEZER: Arrange your meal containers in an organized manner within your fridge or freezer to optimize space and visibility. Store similar meals together and rotate containers to access older meals first, reducing the chance of forgetting or neglecting portions.

5 - FOLLOW FOOD SAFETY GUIDELINES: Adhere to food safety practices by storing perishable meals promptly in the refrigerator or freezer to maintain freshness and prevent bacterial growth. Be mindful of storage times and temperatures to ensure the longevity of your prepped meals.

By integrating these meal storage tips into your meal prep routine, you can streamline organization, enhance freshness, minimize food wastage, and effectively manage portion control for a seamless and sustainable approach to healthy eating with meal prep services.

Happy meal eating and enjoy your delicious, well-preserved meals! 🍽✨