Michelle Wald LMT

Michelle Wald LMT

I am passionate about helping people find their best health and live in their best body by getting to the underlying causes of their problem.

Functional Medicine Physical Therapy is a way to dive deep and investigate what the root cause of your pain is. Michelle Wald is a Physical Therapist, Massage Therapy Instructor, certified Aston-Patterning Practitioner® committed to helping you balance your body and transform your life through realignment, stretching and toning techniques that allow you to experience more freedom of movement. Looking further into whole body health through Functional Medicine Physical Therapy is my newest offering. Isn’t it time you found your balance?

Operating as usual


05/20/2021

Kinetic Practices to Reverse Stressors, Reclaim Mobility

Moving in a more mindful way enhances your posture, decreases pain and improves your life in so many ways! Here is my master teacher Judith Aston

Timeline Photos 05/18/2021

Get this book if you want to learn more about what your client's posture is telling you and WHERE to start your sessions, then get this book on Amazon.com https://read.amazon.com/kp/embed?asin=B084RCD1VP&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_9YTCEFKMNGBWRD0CZKNG

If you want me to walk you through systematically, then join my class coming up June 19-20! bit.ly/APA101June2021

Get this book if you want to learn more about what your client's posture is telling you and WHERE to start your sessions, then get this book on Amazon.com https://read.amazon.com/kp/embed?asin=B084RCD1VP&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_9YTCEFKMNGBWRD0CZKNG

If you want me to walk you through systematically, then join my class coming up June 19-20! bit.ly/APA101June2021

Timeline Photos 05/14/2021

If you want to be able to figure out what you are SEEING in your client's posture to FIGURE OUT what is happening with them. Stop Chasing the pain and Learn to SEE CLEARLY what to do to SOLVE THEIR Problem.

If you want to be able to figure out what you are SEEING in your client's posture to FIGURE OUT what is happening with them. Stop Chasing the pain and Learn to SEE CLEARLY what to do to SOLVE THEIR Problem.


05/12/2021

We are Happy to Announce that we will be teaching the Aston® Postural Assessment 101 online 13 ceu's ! There will be limited class spots so get one now!

For All Moms Bundle 04/24/2021

For All Moms Bundle

What do you give Mom for Mother's day #1 Love and appreciation, #2 Some of your time #3 a lovely gift here is an idea: https://michellewald.usana.com/s/KnuPK3

For All Moms Bundle For a limited time, get our For All Moms Bundle at a special price and receive a FREE jade roller


04/23/2021

Stand Up to Gravity

Shoulders Posture and some HIIT

04/20/2021

Testimonials - Michelle Wald

If you were wondering what you can do to get these kind on testimonials, Study Judith Aston and Aston® Kinetics I will be teaching the foundational class Aston® Postural Assessment June 19-20 online! comment below if you want to know more!

Testimonials - Michelle Wald Testimonials Michelle has helped me be restored to my healthy and healed body, again. She’s also shown me with her astute observations how the issues and problems got started, as well as how to work with them to resolve the pain and incapacitation. I am no longer afraid to stretch, move, walk, or ...

Cat Stevens - Morning Has Broken 04/05/2021

Cat Stevens - Morning Has Broken

I love this song from my childhood.

Cat Stevens - Morning Has Broken Cat Stevens - Morning Has [email protected]


03/26/2021

Gentle Stand Up to Gravity!

We will Loosen tension, tone then shake it out again, leaving you toned yet relaxed and ready for your Day!


03/22/2021

Intermediate Stand Up to Gravity

Find your power in many different ways. core tone


03/12/2021

Gentle Stand Up to Gravity

Find Your Power!


02/19/2021

Gentle Stand Up to Gravity

Care for your lymphatics and circulation!


02/12/2021

Gentle Stand Up to Gravity

Show some Love! To your Body

Timeline Photos 02/08/2021

Timeline Photos


02/08/2021

Intermediate Stand Up to Gravity

Self Care and move!


02/05/2021

Gentle Stand Up to Gravity

Self Care Month, Let's start with the obvious, Movement and circulation!


02/01/2021

Intermediate Stand Up to Gravity

We will be working on self care techniques that will reset your nervous system and we will also be strengthening the spine and the rest of course!


01/29/2021

Gentle Stand Up to Gravity

Last class on ankle focus! Find your strength


01/28/2021

If you have not signed up for My Weekly Gentle Stand Up to Gravity class then click this link! http://bit.ly/StandUptoGravity


01/08/2021

Stand Up to Gravity

Let's get Grounded-Start with your feet on the ground! you will need a stretch band a chair and a fluffy towel if you have a hard floor.

canva.com 01/07/2021

Feeling like you're...

Reset is starting! It is not too late to order for 1/19/21 Group!

canva.com An awesome design designed in Canva by Michelle Wald.

mailchi.mp 12/31/2020

Happy New Year! Design your Health Now!

Take inventory ! Then Create something New! It's a brand New Year!

mailchi.mp As we complete this crazy year, we are confronted FIRST, with the usual, “what we want to leave behind” (Most things this year!)


12/28/2020

Stand Up to Gravity! Intermediate

Stand Up to Gravity with Michelle Wald
Mondays at 10:30 AM CST
All classes and events are by donation!
Here a few methods to help out:
Venmo: https://venmo.com/Esquina-Tango
PayPal: https://paypal.me/esquinatango
Donation form: https://www.cognitoforms.com/EsquinaTango/Donation

12/03/2020

Thank You for your interest in Aston Kinetics! - https://mailchi.mp/aeca50fc563e/thank-you-for-your-interest-in-aston-kinetics-something-new

11/29/2020

If you are looking for a device for treatment of pain, beyond the TENS unit! This microcurrent has many more benefits too. This wearable device can help support your health and well being.

11/25/2020

Want to BE different this holiday season and not gain that 5#?
Join Reset today! Transform your holiday season within 5 days!
https://bit.ly/ResetFree

11/25/2020

Wondering how to stay apart and still get pain relief? Introducing the Healy device. An FDA approved medical device with additional programs for health and wellness. Schedule a free demo here! Great Gift for the health conscious person. They also have a Watch! https://www.michellewald.com/Schedule/

11/25/2020

Timeline Photos

11/25/2020

Never Give UP! I see there is always possibility of something good coming out of whatever situation. You have the power to change one thing at least- YOUR MIND!

11/13/2020

New Paradigm Wellness

Stand Up to Gravity! Gentle - https://mailchi.mp/c2bd2da17cdb/stand-up-to-gravity-4679290 Neck Dynamics
to support and tone your neck!

yogaed.com 11/03/2020

Free Toolkit: 6 Trauma-Sensitive Yoga Tools for Youth

yogaed.com Download the 11-page toolkit.

youtube.com 10/15/2020

266. Asymmetric Vibrant Spirals – With Judith Aston

We all are in the Somatics field, we have bodies, and we move them. Consider that we naturally move in Vibrant Asymmetrical Spirals down to our DNA. Listen to the history of Aston® Kinetics and how Judith Aston created her work. We have infinite applications in life, to move with ease and pleasure.

youtube.com Embodiment LEGEND Judith Aston joins me to discuss dance, Ida Rolf, corrective models, asymmetry, the foot, imposing mental models, spirals, external factors...


10/02/2020

Gentle Stand Up to Gravity!

We will be working on wrists and Hands today! Lets keep your fingers flying!

09/02/2020

Are you into vibrational health? DM me if you want to know more about this ground-breaking technology!

askthescientists.com 08/31/2020

Let Stress Work for You: The Benefits of Short-Term Stress - Ask The Scientists

What makes you Stressed ?

askthescientists.com The benefits of short-term stress enable you to better adjust to modern stressors through powerful, cellular level adaptations that positively impact your health.

Finding Wellness

Michelle Wald is a certified Aston-Patterning Practitioner®, Massage Therapist and Physical Therapist, committed to helping you balance your body and transform your life through realignment, stretching and toning techniques that allow you to experience more freedom of movement. Isn’t it time you found your balance? Functional Medicine and Wellness coaching can also lead you out of pain by getting to the root cause of your problems. Choosing workouts or movement styles that suit you can improve your outcomes over time. Look into your diet for clues to decrease pain by decreasing inflammation. We have gentle programs and high quality products that can support you.

Videos (show all)

Stand Up to Gravity
Gentle Stand Up to Gravity!
Intermediate Stand Up to Gravity
Gentle Stand Up to Gravity
Gentle Stand Up to Gravity
Gentle Stand Up to Gravity
Intermediate Stand Up to Gravity
Gentle Stand Up to Gravity
Intermediate Stand Up to Gravity
Gentle Stand Up to Gravity

Products

Structural Massage therapy, Movement coaching, Functional Medicine assessment

Telephone

Address


2304 Hancock Dr Ste 7B
Austin, TX
78756

Opening Hours

Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
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