The Timothy Center

Do you feel like the relationship with your teenager has changed? Do you need to engage differently? Read our latest blog post for ideas on how to connect with your teenager.

2 Ways to Revitalize the Connection with Your Teen Child 2 Ways to Revitalize the Connection with Your Teen Child by Mark Travers, Ph.D. | July 06, 2024 | Reviewed by Kaja Perina Maintaining closeness with a teen can feel difficult, but it’s not impossible. Many parents face a sense of disconnection with their kids as they grow into teenagers. They migh...

We are launching TWO new groups in the fall led by our incredible staff members, Brandon and Torri!!!

Church Hurt - Resolving Faith-Based Wounds
AND
Perseverance! For Women Dealing with Narcissistic or Emotional Abuse

If you are a current client and are interested in one of these groups, let your therapist know. If you are new, email us at [email protected], or give us a call to start the process. More information to come!

We are launching TWO new groups in the fall led by our incredible staff members, Brandon and Torri!!

Church Hurt - Resolving Faith-Based Wounds

AND

Women Dealing with Narcissistic or Emotional Abuse


If you are a current client and are interested in one of these groups, let your therapist know. If you are new, email us at [email protected], or give us a call to start the process. More information to come!

Are you wondering if it's time to get your teenager counseling? Don't put it off. Earlier intervention is always better. SUMMER BREAK is a great time to start before your schedule fills back up and everyday stressors are in full swing for your teen. Read our latest blog for helpful signs to know if your teen needs extra support.

https://timothycenter.com/teens-are-in-a-mental-health-crisisheres-how-parents-can-help/

Go to our website or call 512-331-2700 to inquire about counseling services.

Are you wondering if it's time to get your child counseling? Don't put it off. Earlier intervention is always better. SUMMER BREAK is a great time to start before your schedule fills back up and everyday stressors are in full swing for your child. Read our latest blog for helpful signs to know if your child needs extra support.

https://timothycenter.com/7-signs-your-child-should-see-a-therapist/

Go to our website or call 512-331-2700 to inquire about counseling services.

https://timothycenter.com/how-to-cope-with-an-empty-nest/

Are you approaching the empty nest season of your life and anxious about what's next? What will life look like? What is my purpose? Will I find joy or contentment again? Read our latest blog for some insight.

https://timothycenter.com/the-best-way-to-handle-regret/

Feeling burdened by regret? Read our latest blog for some insight on why you are carrying it around and what to do about it.

The Best Way to Handle Regret The Best Way to Handle Regret By Toni Bernhard J.D. | November 16, 2023 | Reviewed by Abigail Fagan Living in the past rarely leads to happiness. KEY POINTS Try not to dwell on hopes and dreams that didn’t come true; ruminating on them leads to emotional suffering. Instead, think of some minor [.....

Wondering if you or someone you love is in a codependent relationship? Read our latest blog to find out more. Please call our office if you need support in this area.

Please join us in our effort to collect non-perishable foods and baby products (specifically diapers, wipes, and formula) in May for The Caring Place in Georgetown and The Baptist Community Center Mission in Austin. We would love for our clients to partner with us in blessing these ministries with essentials that will turn around and bless others. We will have bins at both Timothy Center locations for you to drop off donations at your convenience. We are excited about this endeavor and appreciate your support!

https://timothycenter.com/breaking-bad-how-to-break-up-with-your-bad-habits/

Are there some bad habits you need to break up with? Read our latest blog for helpful info.

Breaking Bad: How to Break Up With Your Bad Habits Breaking Bad: How to Break Up With Your Bad Habits By Monica Vermani C. Psych. | Posted April 23, 2024 | Reviewed by Ray Parker Understand triggers that drive bad habits and break free of the habit loop. KEY POINTS Our habits can profoundly impact our lives. We automatically engage in […]

There is a significant mental load that comes with parenting, and for the most part, it is unseen. Read our latest blog for tips on reframing this unavoidable and crucial role you play in your family as a parent and find out how it could actually be positive.

https://timothycenter.com/reframing-the-mental-load-of-parenting/

https://timothycenter.com/the-pain-and-potential-of-the-midlife-years/

Are you entering the mid-life season of your life? Or are you currently there and grappling with your purpose and significance? Read our latest blog for some insight and help.

The Pain and Potential of the Midlife Years The Pain and Potential of the Midlife Years By Homaira Kabir | Updated April 3, 2024 | Reviewed by Hara Estroff Marano It’s the death of the self we knew and a search for the self-in-waiting. Some 2500 years ago, the Greek philosopher Heraclitus said the only constant in life is change. Fast […]

Although it's painful to think about all that Christ suffered on our behalf, we are reminded of why this day is so GOOD. Sunday is coming!

Do you think you might be a victim of gaslighting? Read our latest blog to find out more about gaslighting and what to do about it.

A 5-Step Gaslighting Safety Plan A 5-Step Gaslighting Safety Plan By Amelia Kelley Ph.D. | Updated September 18, 2023 | Reviewed by Davia Sills Gather evidence and find a supportive individual to help you cope. KEY POINTS To protect oneself, it is important to understand what gaslighting is and what it is not. Gaslighting can sabot...

Are you needing more support than weekly therapy?

Get the support and tools to deal with all things "work-life balance" because "adulting" is challenging in our Adult IOP.

Learn skills both to manage your life and to lead yourself into your fullest potential at work and at home. You'll look at how to grow in your career or vocation, personality, budgeting/finances, family dynamics (including parenting), and relationship health.

Call the office or click on the link below to find out more information today.

https://timothycenter.com/iop-austin/

It's easy to say we love and follow Jesus, but do our actions match our words? Do we have consistency in our character? How are you showing the love of Jesus to others in your everyday interactions?

https://timothycenter.com/when-its-time-to-treat-your-anxiety/

When is it time to treat your anxiety?

Click on the link in our bio to read our latest blog, to see if it's time to get help for your anxiety.

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be
troubled, neither let them be afraid.
John 14:27

When It’s Time to Treat Your Anxiety When It’s Time to Treat Your Anxiety Medically reviewed by Rebecca Barnhart, PharmD, BCPP — By Hope Gillette — Updated on July 23, 2021 If you’re supposed to feel anxiety during dangerous or stressful moments, how do you know if you need anxiety medication? Almost everyone experiences anxiet...

Trust the Lord to give you what you need to take that next step...in your mental health journey, in your relationships, in your job...in all of life.

Have you wondered if you are experiencing occasional anxiety or if it's crossed over into an anxiety disorder?

Click on the link below to read our latest blog to help determine if you might need extra support right now.

Psalm 94:18-19

When I said, “My foot is slipping,” your unfailing love, Lord, supported me. When anxiety was great within me, your consolation brought me joy.

When Does Anxiety Become an Anxiety Disorder? When Does Anxiety Become an Anxiety Disorder? Medically reviewed by Bethany Juby, PsyD — By Courtney Telloian on November 17, 2021 Feeling anxious from time to time doesn’t necessarily mean you have an anxiety disorder. Here’s how you can tell which one you’re experiencing. You might be thin...

Are you wondering why your conversations aren't going anywhere? If you are struggling to build momentum or go deeper in your conversations, check out our latest blog for 6 simple but crucial habits to be aware of and break!

Six Conversation Habits to Break The Art and Science of Great Conversations By Psychology Today Contributors published May 2, 2023 – last reviewed on May 19, 2023 This is the 4th week of a 4-week series on conversation Conversation is a lot like art. It’s one of those uniquely human experiences that distills much complexity and...

What would our lives look like, if we woke up believing this every day?

Have you found yourself desiring better conversations with friends, family, or colleagues? Read our latest blog for tips.

How to Have a Great Conversation The Art and Science of Great Conversations By Psychology Today Contributors published May 2, 2023 – last reviewed on May 19, 2023 This is the 3rd week of a 4-week series on conversation Conversation is a lot like art. It’s one of those uniquely human experiences that distills much complexity and...

This is the 2nd week of a 4-week series on The Art and Science of Great Conversations. This week's post is on Why You Really Should Speak Up More. Read more at the link below.

Why You Really Should Speak Up More The Art and Science of Great Conversations By Psychology Today Contributors published May 2, 2023 – last reviewed on May 19, 2023 This is the 2nd week of a 4-week series on conversation Conversation is a lot like art. It’s one of those uniquely human experiences that distills much complexity and...

We are starting a 4-week series on The Art and Science of Great Conversations. This week's post is on The Hidden Heart of Every Conversation. Read more at the link below.

The Hidden Heart of Every Conversation The Art and Science of Great Conversations By Psychology Today Contributors published May 2, 2023 – last reviewed on May 19, 2023 This week starts a 4-week series on conversation Conversation is a lot like art. It’s one of those uniquely human experiences that distills much complexity and infini...

Is one of your goals for the new year to be less of a people pleaser? Read our latest blog for helpful tips. https://timothycenter.com/18-tips-to-stop-being-a-people-pleaser/

Are you looking for a
PARTIAL HOSPITALIZATION PROGRAM for your teen? Click on the link below to learn more about our program.

https://timothycenter.com/php-austin/

What HOPE we have in Jesus as we anticipate the ways He will work in this upcoming year! He has already begun. It's a new year, a new start, with new mercies and possibilities for healing and forgiveness.

Happy New Year from The Timothy Center!

As we say goodbye to 2023 in a few days and welcome in 2024, you might need some guidance with goal setting. Read our latest blog for some insight.

https://timothycenter.com/top-tips-for-setting-goals-and-priorities/

Merry Christmas from our Timothy Center family to yours. We are so thankful for all of our clients trusting us with your care. We pray blessings over each of you during this season.