SixFour3 Ashburn

SixFour3 is a premier training facility for girls fastpitch softball. We offer anytime self-service m

SixFour3 (SF3) is a sports brand specializing in girls fastpitch softball. Our first venture is aimed at redefining quality indoor training and player development. The initial prototype facility opened in January 2016 and was met with rave reviews for quality, service and innovation. Since launch, we have added multiple facilities and are actively expanding in other markets across the country through franchising (www.sixfour3franchising.com).

Timeline photos 01/24/2024

Catch Odicci Alexander tonight at 7:00PM as she go live on instagram! Get your daily dose!

Instagram: double_seas

Timeline photos 01/23/2024

Congratulations to the incredibly talented Jenna Shull, Tea Cornett and Angelina Jones for making the admirable commitment to play college softball! Your dedication and skill are truly commendable. Wishing all of you an amazing journey ahead. Looking forward to witnessing more outstanding commitments in 2024!

Manassas:
Tea Cornett | Mars Hill University | P / 1B
Jenna Shull | Mary Baldwin University | P / 1B

Wake Forest:
Angelina Jones | William Peace University | SS

Timeline photos 01/20/2024

Don’t forget! Wasserman is back at SixFour3! Sign up for your local clinic with the link below!

Location: Sixfour3 Wake Forest
Dates: February 10th (Sat) & 11th (Sun)
Times: 10am - 12pm (Ages 9-12) / 1pm - 3pm (Ages 13+)
sixfour3.com/wakeforest-events

Location: SixFour3 Ashburn
Date: March 27th (Wed)
Times: 10am - 12pm (Ages 9-12) / 1pm - 3pm (Ages 13+)
sixfour3.com/ashburn-events

Location: SixFour3 Manassas
Date: March 28th (Thu)
Times: 10am - 12pm (Ages 9-12) / 1pm - 3pm (Ages 13+)
sixfour3.com/manassas-events

Photos from SixFour3's post 01/19/2024

Thrilled to connect with Northern Virginia’s public and private school coaches and players on ‘This Week in Fastpitch.’ Stay tuned for the upcoming episode – your insight made it special. Anticipating an exciting season ahead!

Timeline photos 01/18/2024

We had the great pleasure of interviewing Brandon Guyer yesterday on our TWiF podcast (drop coming soon). Not only was it great conversation, but what Brandon preaches, every single athlete needs to hear (and practice). Getting in your reps, eating healthy and taking care of your body are critical to your performance. But equally as important, and almost always overlooked, it’s taking care of your mind. It can be the difference between success and failure, on and off the field (in any sport).

DO NOT MISS THIS OPPORTUNITY to gain a competitive advantage and become a better YOU. Learn from the guy who revamped his life using the methods that propelled him to the Major Leagues. You won’t find a better value and you will not be disappointed!

Sign up at https://www.sixfour3.com/ashburn-events (if the link doesn't work for you, as some have reported, please copy/paste into your browser as the link itself is correct).

*NOTE: If you want to register your entire team (a great team bonding event, by the way), just contact us and we'll get you setup with special team pricing.

How to WIN the Mental Game, ON and OFF the Field with former MLB player, Brandon Guyer

Join us at SixFour3 for an empowering event, “How to WIN the Mental Game, ON and OFF the Field,” with 7-year MLB vet, founder of Major League Mindset and Head Mental Strength Coach for the Los Angeles Angels, the University of Virginia, and the University of Houston baseball teams. He will delve into the essential principles that unlock peak performance. Discover the keys to success through five transformative principles:

1. **Play The Ultimate Game:**
2. **Control the Controllables:**
3. **Dominate the MLM Fundamentals:**
4. **Have Routines of Excellence:**
5. **Develop Antifragile Confidence:**

Don’t miss this unique opportunity to gain insights that transcend the boundaries of the field, providing you with a winning edge in every aspect of life. Elevate your mental game and unlock your full potential!

Only $35 for an individual player or $50 for player and parents. This is an unbeatable price so act quickly. To register, please visit: https://bookings.sixfour3.com/?tab=events&event-location=SixFour3Ashburn

01/17/2024

🎙️ New Episode Drop! 🎙️

Gear up for an empowering journey in our latest TWiF podcast episode - “Empowering Softball: Unleashing the Strength Within with Annie ‘Gunshow’ Hromada” 💪🥎

Join us as we sit down with Annie, the owner of Bulletproof Strength and Conditioning, to dive into the world of fitness tailored for female softball athletes. 🌟 Discover specialized workout programs, mental resilience tips, and inspiring stories that will fuel your passion for the game! 🔥

Tune in now and unlock your full potential at
www.sixfour3.com/twif-pod and www.sixfour3.com/twif-vid

01/16/2024

Kasey will be coaching a 6-week Strength and Conditioning training session series starting Sunday, January 21st. In softball, mastering power, strength, and conditioning is pivotal for on-field triumph. These sessions hone in on sport-specific drills, enhancing players’ abilities to seamlessly integrate and elevate these crucial components.

You can sign up for any or all of the six sessions. Simply go to www.sixfour3.com/ashburn-events, login to your account and signup for any of the “Strength & Conditioning” sessions. These sessions can be purchased for $35 per session, or you can use an available lesson benefit.

*NOTE: If you would like to use an available lesson benefit for this event, please enter the code “benefit01” (without the quotes) in the “discount code” box.

01/16/2024

🥎ATTENTION Entrepreneurs: Dive into the Fastpitch Softball Revolution with SixFour3!

If you are seeking the next game-changing youth sports business opportunity aiming to dominate the Fastpitch softball training market, SixFour3 is the golden opportunity you've been searching for.

Welcome to the premier franchise reshaping the Fastpitch softball landscape – one exceptional training facility at a time. Driven by a membership model designed for optimal cash flow and supported by a top-notch leadership team, cutting-edge tools, and unparalleled training programs.

Our contemporary approach to Fastpitch softball goes beyond just training; it's about crafting an unforgettable experience. A sanctuary where FEMALE athletes connect, receive top-notch training and development and leave feeling confident. With our exclusive training methods, proven techniques, and robust brand presence, SixFour3 is redefining the standards in softball development.

Why Franchise with SixFour3?
🏆 Proven Business Model
🥎 Market Leadership in Fastpitch Softball Training
🧰 Comprehensive Training & Support
💪 Strong Brand Identity
🌍 Nationwide Opportunities
📈 Meteoric Rise in Investment for Female Athletics

If you want to turn your passion for softball into a business, join us; we'll equip you with the tools, training, and support needed for your franchise to flourish. All you require is the determination to succeed and the passion to be part of something extraordinary.

Learn more and request opportunity information at www.sixfour3franchising.com.

Timeline photos 01/15/2024

How to WIN the Mental Game, ON and OFF the Field with former MLB player, Brandon Guyer

Join us at SixFour3 for an empowering event, “How to WIN the Mental Game, ON and OFF the Field,” with 7-year MLB vet, founder of Major League Mindset and Head Mental Strength Coach for the Los Angeles Angels, the University of Virginia, and the University of Houston baseball teams. He will delve into the essential principles that unlock peak performance. Discover the keys to success through five transformative principles:

1. **Play The Ultimate Game:**
2. **Control the Controllables:**
3. **Dominate the MLM Fundamentals:**
4. **Have Routines of Excellence:**
5. **Develop Antifragile Confidence:**

Don’t miss this unique opportunity to gain insights that transcend the boundaries of the field, providing you with a winning edge in every aspect of life. Elevate your mental game and unlock your full potential!

Only $35 for an individual player or $50 for player and parents. This is an unbeatable price so act quickly. To register, please visit: https://bookings.sixfour3.com/?tab=events&event-location=SixFour3Ashburn

01/14/2024

Fresh off the rack! Wave hello to a colorful upgrade! 😍 For a LIMITED TIME ONLY, our SixFour3 sweatshirts are now rocking a vibrant tie-dye makeover! Check for your size from the ShopWall before they’re gone!

Blast your wardrobe with color! Be bold, be vibrant, be you.

Timeline photos 01/13/2024

Trainer Highlight: Brett Anderson (Wake Forest, NC)

Certified Tincher Pitching Instructor, Brett Anderson, originally born and raised in Southern California, was introduced to softball while attending California State University, Fullerton (National Champions 1986).

Having transplanted to the Raleigh, NC area in 1990, he has been involved in the growth and development of softball in NC for the last 25 years. During this time, he has coached various age levels of travel softball, conducted camps/clinics, and provided private lessons. He has helped guide 2 daughters (both pitchers) through their softball careers. Both are still involved in the game today; one as a travel coach/instructor and the other as a D1 coach.

Brett has a strong commitment and love for softball, which can be seen in the time and effort he puts into his students. He is devoted to providing the individualized/targeted instruction required to help each player reach their goals and play at the next level. His approach is focused heavily on the game’s mental aspects and covers both on and off-the-field development.

Sign up for pitching lessons with Brett Anderson today at sixfour3.com

01/12/2024

Find The Event For You!

Wake Forest
SixFour3 Sluggers - Jan 20th
SixFour3 - “Get Ready” - Jan 20th
Meredith College Clinic - Feb 4th
Wasserman High Level Throwing - Feb 10 & 11
Link: www.sixfour3.com/wakeforest-events

Ashburn
60-minute Strength and Conditioning training sessions w/ Coach Kasey - Sundays Jan 21st - Feb 25th
Dominate the Dish - Jan 27th (SOLD OUT)
Wasserman High Level Throwing - Mar 27th
Link: www.sixfour3.com/ashburn-events

Manassas
Wasserman High Level Throwing - Mar 28th
Link: www.sixfour3.com/manassas-events

Timeline photos 01/12/2024

How to WIN the Mental Game, ON and OFF the Field with former MLB player, Brandon Guyer

Join us at SixFour3 for an empowering event, “How to WIN the Mental Game, ON and OFF the Field,” with 7-year MLB vet, founder of Major League Mindset and Head Mental Strength Coach for the Los Angeles Angels, the University of Virginia, and the University of Houston baseball teams. He will delve into the essential principles that unlock peak performance. Discover the keys to success through five transformative principles:

1. **Play The Ultimate Game:**
2. **Control the Controllables:**
3. **Dominate the MLM Fundamentals:**
4. **Have Routines of Excellence:**
5. **Develop Antifragile Confidence:**

Don’t miss this unique opportunity to gain insights that transcend the boundaries of the field, providing you with a winning edge in every aspect of life. Elevate your mental game and unlock your full potential!

Only $35 for an individual player or $50 for player and parents. This is an unbeatable price so act quickly. To register, please visit https://bookings.sixfour3.com/?tab=events&event-location=SixFour3Ashburn

01/09/2024

Catching Clinic in Ashburn - Dominate the Dish w/ Kirsten Cox - Sign up at www.sixfour3.com/ashburn-events or read more here: https://mailchi.mp/sixfour3/catching-clinic-in-ashburn-dominate-the-dish-w-kirsten-cox

01/09/2024

Are you (or someone you know) a dedicated softball coach or former player passionate about developing younger talent? Exciting news! SixFour3 is currently seeking individuals like you to join our team! Don’t miss the chance to contribute to your community, foster the growth of our incredible sport, and earn some extra income—all while enjoying a flexible schedule that suits your needs!

Reach out to us through social media, drop us an email at [email protected], or feel free to call or text us anytime. Let’s make a positive impact together! 🥎🌟

01/08/2024

🎙️ Calling all Fairfax, Loudoun, Prince William and Private high school softball coaches! 🥎

Are you ready to showcase the amazing talents and stories of your star players? 🌟 We want to invite you to join our TWiF Podcast for a special Media Day-style interview featuring 2-3 of your outstanding softball athletes!

📅 Date: Choose from 5 dates
📍 Location: SixFour3 Ashburn (www.SixFour3.com/media-day)
📍Location: SixFour3 Manassas (www.SixFour3.com/media-day-pwc)

This is a fantastic opportunity for your players to share their journey, highlight team accomplishments, and inspire others in the softball community. We’re passionate about promoting the incredible talent in high school sports, and we’d love to feature your team on our platform.

What’s in it for you?
1️⃣ Promote your program: Showcase the strengths and successes of your softball team.
2️⃣ Player recognition: Give your athletes a chance to shine and share their stories.
3️⃣ Connect with the community: Engage with our audience and build a stronger bond with fans, parents, and fellow coaches.

If you’re interested in participating, simply comment below or send us a direct message. Let’s celebrate the spirit of high school softball together! 🎉

🥎✨

Timeline photos 01/08/2024

Embark on a dynamic journey with Coach Kasey during these 60-minute Strength and Conditioning training sessions! In softball, mastering power, strength, and conditioning is pivotal for on-field triumph. These sessions hone in on sport-specific drills, enhancing players' abilities to seamlessly integrate and elevate these crucial components.

Expect a focus on cultivating heightened body awareness and overall agility. This not only aids in maintaining balance and stability during a swing but also sharpens footwork, extends range, and refines reaction time in the field. Additionally, we'll delve into the art of improving strength, teaching players how to effectively generate and apply power within the unique movements of softball. Elevate your game with us! 🥎💪

This will be a 6-week series starting Sunday, January 21st. You can sign up for any or all of the six sessions. Simply go to www.sixfour3.com/ashburn-events, login to your account and signup for any of the "Strength & Conditioning" sessions. These sessions can be purchased for $35 per session, or you can use an available lesson benefit.

*NOTE: If you would like to use an available lesson benefit for this event, please enter the code “benefit01” (without the quotes) in the “discount code” box.

Photos from SixFour3's post 01/06/2024

Softball practices are in full swing at SixFour3! Our girls are constantly pushing boundaries, mastering their craft day and night! Turning up the heat on the turf because success doesn’t just happen; it’s built with diligence, passion, and a pinch of sweat!

Timeline photos 01/05/2024

BOOM!💥 Wasserman is back and ready to rock at SixFour3! One of the country's best throwing coaches is here for YOU! Learn the right movements to throw, protect your arm, and throw harder! Get ready to AMAZE everyone! 🌟 Don't let this golden opportunity slip!

Location: Sixfour3 Wake Forest
Dates: February 10th (Sat) & 11th (Sun)
Times: 10am - 12pm (Ages 9-12) / 1pm - 3pm (Ages 13+)
http://www.sixfour3.com/wakeforest-events

Location: SixFour3 Ashburn
Date: March 27th (Spring Break)
Times: 10am - 12pm (Ages 9-12) / 1pm - 3pm (Ages 13+)
http://www.sixfour3.com/ashburn-events

Location: SixFour3 Manassas
Date: March 28th (Spring Break)
Times: 10am - 12pm (Ages 9-12) / 1pm - 3pm (Ages 13+)
http://www.sixfour3.com/manassas-events

01/04/2024

Brace yourselves as we blaze into the 2024 season with unstoppable intensity! 💥 Let’s grab our dreams, conquer our goals, and redefine success. This is not a drill! You’re heading towards an extraordinary journey, and we’re right here with you. Let’s SMASH those goals!
#2024

Timeline photos 01/03/2024

Big news! Kelsey Brown, a Virginia Tech graduate and star softball athlete, is our newest SixFour3 trainer. Catch her on Tuesday nights in Ashburn and Saturdays in Manassas starting January 9th. Kelsey specializes in Hitting, Slapping & Outfield.

You can sign up for lessons at bookings.sixfour3.com.

🌟For a deep dive into her remarkable college achievements, you can check out her full bio here: www.sixfour3.com/trainers. Don’t miss the opportunity to learn from one of the best in the game🥎.

Timeline photos 01/02/2024

Daily Dose of Odicci! Your Wednesdays just got upgraded! Get ready for your weekly fix with the amazing Odicci Alexander! Every Wednesday, she’ll be sharing, answering, enlightening - making your mid-week pop! If you’re craving insights, shoot us your questions and comments immediately! 💌 Get featured in our next session.

12/27/2023

Don't miss the Christmas special of This Week in Fastpitch! We're bringing the festive cheer straight to your feed with some fun, laughter, and all things softball. Stay tuned for some special cameos from St. Joe’s head coach, Gina McCool and longtime members , , and Maddie Dodge. We hope to make this episode merry and bright. Let the Christmas spirit hit you right out of the park! 🎄🥎

Tune in to Apple Podcasts (sixfour3.com/twif-pod) or YouTube (sixfour3.com/twif-vid). 🎧

Timeline photos 12/26/2023

Christmas may have come and gone, but your softball game stays strong all year long! 🥎 Keep swinging with style and precision with the top-notch gear from SixFour3 ShopWall! The season never ends when you’ve got the right tools in hand. 🎁

Timeline photos 12/25/2023

May your stockings be stuffed with joy and your hearts be filled with love! 🎄 From twinkling lights to sweet candy canes, here's a festive holler of "Merry Christmas" from your SixFour3 family! ❤️ Let's keep the cheers echoing and the smiles shining.

Timeline photos 12/23/2023

🎄 Exciting News! 🎙 Unwrap the festive spirit with Episode 12 of our Christmas podcast! 🌟 Special cameos from St. Joe’s head coach, Gina McCool and longtime members Lillie Wools, Charlotte Moore, and Maddie Dodge make this episode merry and bright. Tune in now for a jolly good time! 🎁🎧

Apple: https://ow.ly/4uLn50QlGwJ
YouTube: https://ow.ly/YmkI50QlGwI

Timeline photos 12/21/2023

Suzy Willemssen will be facilitating S2 Cognition testing days…

December 23rd - Manassas
December 30th - Ashburn

On each date Suzy will offer one CORE4 Hitting Session (currently sold out in both locations), two PRO8 Hitting sessions and two all age Pitching Sessions.

For more detailed information about S2 Cognition, and to see testimonials from the likes of Karen Weekly, Patty Gasso, Jamie Trachsel, at others, you can visit their website here.

Registration:
Ashburn: www.sixfour3.com/s2-ashburn
Manassas: www.sixfour3.com/s2-manassas

Timeline photos 12/20/2023

🥎 Trainer Holiday Hours Alert! 🥎
Check out your favorite trainers holiday hours! 🕒 This winter break, we’re keeping the heat and twinkly lights on at SixFour3!

12/17/2023

We had to bring in the experts! 💪 Don't miss Episode 6 of This Week in Fastpitch, featuring trainers from SixFour3! We are here to bring chat, softball and belly laughs! 🎉

Timeline photos 12/16/2023

Are you looking for the perfect gift for the softball enthusiast in your life? Look no further! We offer gift cards redeemable for all kinds of softball-related merchandise, equipment and services. Make someone's birthday or holiday special with the gift of softball! 🌟

sixfour.com/giftcard

Photos from SixFour3's post 12/15/2023

Congratulations to our remarkable athletes on their college commitments! We are proud of you and can’t wait to see all your accomplishments!

Ashburn:
Kaitlyn Bronowicz | George Mason University | IF
Carly Crowder | Fairmont State University | P
Hailey Peterson | Saint Joseph’s University | OF / MIF

Manassas:
Natalie Quinlan | Christopher Newport University | C / 1B

Wake Forest:
Kinley Lamb | Wake Technical Community College | MIF
Noa Grunow | Marymount University | SS / 2B

Timeline photos 12/14/2023

Welcome back, Morgan Hess! The Delaware Blue Hen is back and ready to help you master your pitching and hitting this winter break! Sign up for lessons today at sixfour3.com and take your game to the next level!

December schedule:
19th- 3:00PM to 8:00PM
20th 3:00PM to 8:00PM
21st 9:00AM to 1:00PM
27th 9:00AM to 1:00PM
28th 9:00AM to 1:00PM
30th 8:00AM to 11:00AM

January schedule:
2nd- 3:00PM to 8:00PM
3rd- 3:00PM to 8:00PM

Photos from SixFour3's post 12/12/2023

We had the most incredible time at the National Fastpitch Coaches Association in Louisville, KY! Big thanks to everyone who stopped by our booth, joined our events, and made it the best one yet! 🤩 Counting down the days ‘til Dallas, TX next year! National Fastpitch Coaches Association - NFCA

12/05/2023

Grab your FREE SixFour3 ornament today! Limited amount available! Get yours before they are gone!

11/22/2023
11/16/2023

Are you looking for the perfect gift for the softball enthusiast in your life? Look no further! We offer gift cards redeemable for all kinds of softball-related merchandise, equipment and services. Make someone's birthday or holiday special with the gift of softball! 🌟

www.sixfour3.com/giftcard

11/15/2023

Congrats John Fontanella!

🏆 Congratulations to our giveaway winner!

⏰ There’s still time to sign up for our Virginia Camp! Message us for team group discounts!

🏆 Winner: John Fontanella - email us at [email protected] to complete your registration

LC Management Group
SixFour3
Lauren Chamberlain
Jocelyn Alo

Timeline photos 11/13/2023

Morgan Hess is coming back from the University of Delaware for the holidays! You can sign up NOW!

November 19TH: 12PM-4PM
November 20TH: 3PM-7PM
November 22ND: 12PM-4PM
November 25TH: 12PM-4PM

Timeline photos 11/07/2023

Gear up for the holidays with us! Now's your chance to demo the newest and hottest bats in the game. Don't miss our final Demo Day of the year on Nov 29th - come see what size and weight fits you best.

11/01/2023

Thanksgiving break is just around the corner! 🤩 Morgan Hess will be back home from Delaware and ready to make your Thanksgiving vacation the best yet!

Sign up for her available Holiday Hours NOW -
November 19: 12pm-4pm
November 20: 3pm-7pm
November 22: 12pm-4pm
November 25: 12pm-4pm

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Click here to claim your Sponsored Listing.

Videos (show all)

Are you ready to step up your softball game? At sixfour3.com, you can find the best softball trainers in Ashburn! Sign u...
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Give me 1 clap, 3 claps...Coach Jimmy sharpening these campers' minds with an engaging activity this morning! #mindsharp...
Thank you to everyone who came out- we had a blast at the Dolby Duo Clinics! From learning new drills to pushing ourselv...
Calling all softball players! UVA's newest Assistant Coach, Bella Norton, is back in Ashburn for her catching and hittin...
What an incredible week we had for summer camp in Ashburn! From hitting to defense to diving plays, we all gained unforg...
Don't miss out! Sign up now for one of @BellaNorton's amazing catching clinics in Ashburn on July 13th and 20th and Mana...
Shoutout to @Wassermanstrength for bringing so much energy to SixFour3! As always, it was a pleasure to have you in NOVA...
She owns her power, dominates the room, and does it with style. Be bold, Be fierce, Be you. She is SixFour3! Pick up one...
Here we have a power drill. Starting from the ground helps you engage your lower half. This is a drill for anxious hitte...
A refreshing sip of success! Did you know these delicious drinks can be purchased from our ShopWall??... Get yours the n...

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http://www.sixfour3franchising.com/

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44427 Atwater Drive, Suite 100
Ashburn, VA
20147

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