SixFour3 Ashburn

SixFour3 Ashburn

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Happy belated birthday to our CNU firecracker Natalie Carmichael (and SixFour3 trainer)! Hope you enjoyed your bday weekend! If you see Natalie please wish her a happy birthday.
Presbyterian College pitching and hitting all-star Morgan Hess will be back in Ashburn this winter break!

Hess will be available for lessons starting December 16th through January 6th.

You can sign up for lessons today at sixfour3.com.
Join us on Dec. 20th as SF3 hosts a Virginia Tech players clinic in Manassas!

These 90-minute sessions will be fast-paced and include a number of the same drills the Hokies use to prepare. The number of athletes will be limited as the player-to-coach ratio will be no more than 6:1.

9:00 AM - Pitching - All Ages
9:00 AM - Outfield - All Ages
11:00 AM - Hitting - All Ages
1:30 PM - Pitching - All Ages
1:30 PM - Outfield - All Ages
3:30 PM - Hitting - All Ages

Spots are filling fast!

From more info or to sign up visit http://ow.ly/a1cP50LSljK or on our page under events.
Happy Birthday, Sydney Broderick Price! Thank you for all you have done and what you continue to do for SixFour3 and your clients. We love having you be a part of our SF3 family! Please make sure you wish Sydney a very Happy Birthday!
On Dec. 20th, SF3 will have a Virginia Tech college players clinic in Manassas!

These 90-minute sessions will be fast-paced and include a number of the same drills the Hokies use to prepare. The number of athletes will be limited as the player-to-coach ratio will be no more than 6:1. Pitching will be led by 2021 ACC Pitcher of the Year Keeley Rochard and 2021 ACC Freshman of the Year Emma Lemley. The outfield and hitting sessions will be taught by Hokies 2021 3rd team All-American, First Team All ACC Outfielder Emma Ritter, and 2-time All ACC Outfielder Kelsey Brown.

9:00 AM - Pitching - All Ages
9:00 AM - Outfield - All Ages
11:00 AM - Hitting - All Ages
1:30 PM - Pitching - All Ages
1:30 PM - Outfield - All Ages
3:30 PM - Hitting - All Ages

Sign up today at http://ow.ly/9O2H50LSljN or on our page under events.
Sophie Wools is coming back from ECU this winter break! She will be available for catching and hitting lessons in Ashburn and Manassas!

Starting December 12th
Manassas: Saturday 9am-12pm
Ashburn: Monday 4pm-8pm, Friday 3pm-7pm

Slots are now available to sign up with Sophie Wools at www.sixfour3.com
Sunday group strength and conditioning sessions with Kasey Ball are here for the winter in Ashburn! Together we can increase your explosive movements and endurance levels during your off-season.

Members can use a single lesson benefit for this hour-long session running on Sunday’s from 9am to 10am (December 4th, 11th and 18th are currently bookable). Book online at sixfour3.com/ashburn_classes
Due to a late cancellation, Kasey Ball has an opening today at 11AM. Visit sixfour3.com to book online.
Due to a late cancel, Gaby Elvina has a 10AM opening this morning in Ashburn (Catching/Defense/Hitting). You can book online at sixfour3.com.
ASHBURN ANNUAL DEMO DAY is TODAY!!(Nov. 17th, 5PM-8PM)

It’s time to TRY BEFORE YOU BUY! Join us as SixFour3 welcomes Wilson, Rawlings, DeMarini, Louisville Slugger and Easton.

Members will be given the opportunity to demo products such as bats and gloves in the cages from these industry leaders. Also be sure to try our Ringor cleats and other SF3 apparel found on the shop wall.

No registration required
See you there!
Denny Tincher Coming to SixFour3 in December! (Ashburn & Manassas) - https://mailchi.mp/sixfour3/denny-tincher-coming-to-sixfour3-wake-forest-in-november-15056269
Don’t miss SixFour3’s very own DEMO DAY!! Ashburn will be hosting Wilson, Rawlings, DeMarini, Louisville Slugger and Easton representatives.

Catch us this Thursday, November 17th from 5PM-8PM!

No sign up required!
A few Tincher pitching slots have been ADDED for this weekend!!

Saturday (11/12)
9am- 3 spots remain (Level 1)
11am - 1 spot remains (Level 2)
130pm- 3 spots remain (Level 1)
330pm - Sold Out (Level 2)

Sunday (11/13)
9am - 2 spots remain (Level 1)
11am- Sold Out (Level 1)
130pm- 1 spot remains (Level 2)
330pm- 1 spot remains (Level 3)
Morgan Hess is home for Thanksgiving break from Presbyterian College and will be available for pitching and hitting lessons in Ashburn from Nov. 23rd from 12PM-5PM and Nov. 26th from 10AM-3PM.

Don’t miss this opportunity to work with the 2022 Big South 1st Team All Freshman, 2nd Team All Conference, 3-Time Freshman of the Week and 1-Time Player of the Week. Morgan broke 8 single season records in her first year playing!

- Batted .379 for the year with 16HRs, 50 RBIs and an .858 slg%.
- Pitched to a 15-4 record, a 1.79 ERA and 144 Ks.

You can book Morgan online at sixfour3.com (and read her full bio here: https://gobluehose.com/sports/softball/roster/morgan-hess/5211).

SixFour3 is a premier training facility for girls fastpitch softball. We offer anytime self-service memberships starting at $29 per month. #sf3poweredbygirls

SixFour3 (SF3) is a sports brand specializing in girls fastpitch softball. Our first venture is aimed at redefining quality indoor training and player development. The initial prototype facility opened in January 2016 and was met with rave reviews for quality, service and innovation. Since launch, we have added multiple facilities and are actively expanding in other markets on the east coast.

Timeline photos 12/12/2022

Happy belated birthday to our CNU firecracker Natalie Carmichael (and SixFour3 trainer)! Hope you enjoyed your bday weekend! If you see Natalie please wish her a happy birthday.

Timeline photos 12/07/2022

Presbyterian College pitching and hitting all-star Morgan Hess will be back in Ashburn this winter break!

Hess will be available for lessons starting December 16th through January 6th.

You can sign up for lessons today at sixfour3.com.

Timeline photos 12/06/2022

Join us on Dec. 20th as SF3 hosts a Virginia Tech players clinic in Manassas!

These 90-minute sessions will be fast-paced and include a number of the same drills the Hokies use to prepare. The number of athletes will be limited as the player-to-coach ratio will be no more than 6:1.

9:00 AM - Pitching - All Ages
9:00 AM - Outfield - All Ages
11:00 AM - Hitting - All Ages
1:30 PM - Pitching - All Ages
1:30 PM - Outfield - All Ages
3:30 PM - Hitting - All Ages

Spots are filling fast!

From more info or to sign up visit http://ow.ly/a1cP50LSljK or on our page under events.

Timeline photos 12/05/2022

Happy Birthday, Sydney Broderick Price! Thank you for all you have done and what you continue to do for SixFour3 and your clients. We love having you be a part of our SF3 family! Please make sure you wish Sydney a very Happy Birthday!

Timeline photos 12/01/2022

On Dec. 20th, SF3 will have a Virginia Tech college players clinic in Manassas!

These 90-minute sessions will be fast-paced and include a number of the same drills the Hokies use to prepare. The number of athletes will be limited as the player-to-coach ratio will be no more than 6:1. Pitching will be led by 2021 ACC Pitcher of the Year Keeley Rochard and 2021 ACC Freshman of the Year Emma Lemley. The outfield and hitting sessions will be taught by Hokies 2021 3rd team All-American, First Team All ACC Outfielder Emma Ritter, and 2-time All ACC Outfielder Kelsey Brown.

9:00 AM - Pitching - All Ages
9:00 AM - Outfield - All Ages
11:00 AM - Hitting - All Ages
1:30 PM - Pitching - All Ages
1:30 PM - Outfield - All Ages
3:30 PM - Hitting - All Ages

Sign up today at http://ow.ly/9O2H50LSljN or on our page under events.

Timeline photos 11/30/2022

Sophie Wools is coming back from ECU this winter break! She will be available for catching and hitting lessons in Ashburn and Manassas!

Starting December 12th
Manassas: Saturday 9am-12pm
Ashburn: Monday 4pm-8pm, Friday 3pm-7pm

Slots are now available to sign up with Sophie Wools at www.sixfour3.com

Timeline photos 11/29/2022

Sunday group strength and conditioning sessions with Kasey Ball are here for the winter in Ashburn! Together we can increase your explosive movements and endurance levels during your off-season.

Members can use a single lesson benefit for this hour-long session running on Sunday’s from 9am to 10am (December 4th, 11th and 18th are currently bookable). Book online at sixfour3.com/ashburn_classes

Timeline photos 11/27/2022

Due to a late cancellation, Kasey Ball has an opening today at 11AM. Visit sixfour3.com to book online.

Timeline photos 11/26/2022

Due to a late cancel, Gaby Elvina has a 10AM opening this morning in Ashburn (Catching/Defense/Hitting). You can book online at sixfour3.com.

Photos from SixFour3 Ashburn's post 11/17/2022

ASHBURN ANNUAL DEMO DAY is TODAY!!(Nov. 17th, 5PM-8PM)

It’s time to TRY BEFORE YOU BUY! Join us as SixFour3 welcomes Wilson, Rawlings, DeMarini, Louisville Slugger and Easton.

Members will be given the opportunity to demo products such as bats and gloves in the cages from these industry leaders. Also be sure to try our Ringor cleats and other SF3 apparel found on the shop wall.

No registration required
See you there!

Timeline photos 11/16/2022

Denny Tincher Coming to SixFour3 in December! (Ashburn & Manassas) - https://mailchi.mp/sixfour3/denny-tincher-coming-to-sixfour3-wake-forest-in-november-15056269

Timeline photos 11/15/2022

Don’t miss SixFour3’s very own DEMO DAY!! Ashburn will be hosting Wilson, Rawlings, DeMarini, Louisville Slugger and Easton representatives.

Catch us this Thursday, November 17th from 5PM-8PM!

No sign up required!

Timeline photos 11/12/2022

A few Tincher pitching slots have been ADDED for this weekend!!

Saturday (11/12)
9am- 3 spots remain (Level 1)
11am - 1 spot remains (Level 2)
130pm- 3 spots remain (Level 1)
330pm - Sold Out (Level 2)

Sunday (11/13)
9am - 2 spots remain (Level 1)
11am- Sold Out (Level 1)
130pm- 1 spot remains (Level 2)
330pm- 1 spot remains (Level 3)

Timeline photos 11/08/2022

Morgan Hess is home for Thanksgiving break from Presbyterian College and will be available for pitching and hitting lessons in Ashburn from Nov. 23rd from 12PM-5PM and Nov. 26th from 10AM-3PM.

Don’t miss this opportunity to work with the 2022 Big South 1st Team All Freshman, 2nd Team All Conference, 3-Time Freshman of the Week and 1-Time Player of the Week. Morgan broke 8 single season records in her first year playing!

- Batted .379 for the year with 16HRs, 50 RBIs and an .858 slg%.
- Pitched to a 15-4 record, a 1.79 ERA and 144 Ks.

You can book Morgan online at sixfour3.com (and read her full bio here: https://gobluehose.com/sports/softball/roster/morgan-hess/5211).

SixFour3 Holiday Demo Days 11/07/2022

SixFour3 Holiday Demo Days

SixFour3 Holiday Demo Days - https://mailchi.mp/sixfour3/sixfour3-holiday-demo-days

SixFour3 Holiday Demo Days Join us as for the opportunity to demo the latest Fastpitch bats and gloves from Wilson, Rawlings, DeMarini, Louisville Slugger and Easton. Many bats are in stock and will be available to be taken with you the night of purchase.

Timeline photos 11/07/2022

Join some of SixFour3’s most popular trainers Jimmy Thomas, Niki Prince and Ray Hess for a no school day hitting clinic!

10AM - 11:30AM - 11 & Under (SOLD OUT)
12PM - 1:30PM - 12 & UP (2 spots available)

This 90-minute clinic will dive deep into your athlete’s mechanics and build a foundation for a strong finish to their Fall season. Proper bat path, posture and the lower half will be the focus. We will also include front toss and an exit velo check using HitTrax to show the athletes what their focus should be heading into the Winter.

Sign up at sixfour3.com

11/02/2022

www.sixfour3.co

Due to a couple of late cancellations Coach Sydney, Coach Kasey and Coach Ashlyn all have availability tonight in Ashburn. Book online at www.sixfour3.com.

www.sixfour3.co

Timeline photos 11/01/2022

Join some of SixFour3’s most popular trainers Niki Prince, Ray Hess and Jimmy Thomas for a no school day hitting clinic!

10AM - 11:30AM - 11 & Under (SOLD OUT)
12PM - 1:30PM - 12 & ABOVE

This 90-minute clinic will dive deep into your athlete’s mechanics and build a foundation for a strong finish to their Fall season. Proper bat path, posture and the lower half will be the focus. We will also include front toss and an exit velo check using HitTrax to show the athletes what their focus should be heading into the Winter.

Sign up at sixfour3.com

Timeline photos 10/31/2022

2022 PITCHING/CATCHING CLINIC W/ CNU HEAD COACH KEITH PARR (PROSPECT)

November 1st
11AM-1PM (pitching/catching)
1:30PM-3:30PM (hitting)

2 Hour 13 & Over Prospect Pitching/Catching Clinic w/ 2022 National Champion and NCFA National Coaching Staff of the year Keith Parr and Savannah Coach come to SixFour3 looking for further CNU Captains.

Pitchers and catchers will work individually and combined. Great opportunity for local athletes to showcase their talents and begin the recruiting process. Q & A will be included.

You can sign up at www.secure-booker.com/sixfour3/ClassSchedule/ClassSchedule.aspx#

Timeline photos 10/31/2022

Happy spooky Halloween! Share your little ghost or goblin dressed up on the field from this past weekend in the comment section!

Timeline photos 10/27/2022

2022 PITCHING/CATCHING CLINIC W/ CNU HEAD COACH KEITH PARR (PROSPECT)

2 Hour 13 & Over Prospect Pitching/Catching Clinic w/ 2022 National Champion and NCFA National Coaching Staff of the year Keith Parr and Savannah Coach come to SixFour3 looking for further CNU Captains.

Pitchers and catchers will work individually and combined. Great opportunity for local athletes to showcase their talents and begin the recruiting process. Q & A will be included.

November 1st
11AM-1PM
1:30PM-3:30PM

You can sign up at www.secure-booker.com/sixfour3/ClassSchedule/ClassSchedule.aspx#

Photos from SixFour3 Ashburn's post 10/25/2022

2023 Easton Ghost Unlimited Fastpitch Softball Bats are available for purchase at SixFour3!

Timeline photos 10/20/2022

Mark your calendars DEMO DAY is BACK! Join the fun at SixFour3 Ashburn on November 17th from 5PM-8PM! SixFours is happy to welcome back Wilson, Rawlings, DeMarini, Louisville Slugger and Easton reps.

Members will be given the opportunity to demo products such as bats and gloves from these industry leaders. Also be sure to try our Ringor cleats and other SF3 apparel found on the shop wall.

No registration required!

Photos from SixFour3 Ashburn's post 10/19/2022

Announcing the new 2023 DeMarini CF NOW available at SixFour3!

2023 CF is engineered for elite travel ball and college players aiming to drive the ball to all fields. The CF (-10) maximizes barrel control for consistent contact at the plate. Has a forgiving feel that dampens vibration while collecting hit after hit.

DeMarini (and all other) bats are available off our SixFour3 ShopWall. Members, don't forget to use your member discount code!

Timeline photos 10/19/2022

Join Bella Norton this Saturday, Oct. 22nd, in Ashburn for this 60min Catching Clinic. This clinic will dive deep into the fundamentals of catching while also working on complex position concepts that will level up your game.

Session limited to 8 athletes and only 3 spots are available in her 10am-11am session.

Sign up at https://www.secure-booker.com/sixfour3/ClassSchedule/Workshops.aspx?Date=10222022

Timeline photos 10/17/2022

Due to some late cancelations, Natalie Carmichael has a few openings in Ashburn this evening (10/17). View availability and book online at sixfour3.com.

Timeline photos 10/12/2022

Beginning October 17th, Kasey Ball, a long-time SixFour3 trainer, will become FULL TIME at our SixFour3 Ashburn location! A much sought after trainer, Kasey will now be available for lessons Sunday through Friday and those slots are currently available for booking. You can view Kasey's full availablity at sixfour3.com.

Timeline photos 10/09/2022

Demo Day is BACK!

On Thursday, November 17th 5PM-8PM SixFour3 Ashburn will host Wilson, Rawlings, DeMarini, Louisville Slugger and Easton representatives. Members will be given the opportunity to demo bats from these top fastpitch brands. We will also have Ringor cleats and SF3 apparel for purchase. No registration required!!

Photos from SixFour3 Ashburn's post 10/08/2022

We have two new SF3 sweatshirt colors for the upcoming chilly season! Our blue and gold sweatshirts are the hottest and most comfy new merch in town. Our newest sweatshirts are now available off any SixFour3 ShopWall.

Travel and D1 members can apply your member discount during checkout!

Timeline photos 10/04/2022

Bella Norton Brings Individual Clinics hosted in our Ashburn and Manassas Locations - https://mailchi.mp/sixfour3/bella-norton-brings-individual-clinics-hosted-in-our-ashburn-and-manassas-locations

Timeline photos 10/04/2022

Happy Birthday Ritchie Jacobs! Make sure everyone shares their love with our SixFour3 OG! Thank you for all that you do! Have the happiest of birthdays Ritchie!

Timeline photos 09/29/2022

Ray Hess is on the schedule for this Saturday, October 1st! Ray will be available in Ashburn from 9am-12pm!

You can book online at sixfour3.com

Timeline photos 09/28/2022

We have new youth size SF3 t-shirts available on the ShopWall!

Timeline photos 09/23/2022

Timeline photos

Timeline photos 09/20/2022

SixFour3 Ashburn Welcomes Fella Dolby

A Loudoun County native, attended Loudoun County High in Leesburg. Attended The University of Maryland as a catcher, also played infield and pitcher. Continued playing career after signing with Atlanta Braves Organization as a pitcher.
Fella has been coaching travel softball and baseball since 2006 and has coached teams ranked as high as #5 Nationally. He has trained and coached numerous college players over the years including both of his daughters (Alexa -Georgetown University, Camryn -Boston College/ USF).

Fella is available for catching, hitting, and general defense lessons in Ashburn only on Tuesdays. You can book him online at www.sixfour3.com.

Timeline photos 09/16/2022

Happy Birthday Ashlyn Drake! Thank you for all the time and effort you put into SixFour3! Enjoy your day!

You can sign up for lessons with Ashlyn in Ashburn and Manassas!

Timeline photos 09/14/2022

SixFour3 Welcomes Macey Cheatham

Macey caught at Florida State University from 2012-2016. She won 3 ACC championships, participated in 4 super regional tournaments, and 2 World Series’. She caught for the 2015 Player of the Year, Lacey Waldrop, and USSSA Pride 2017 first round draft pick, Jessica Burroughs. She played under 5-time ACC Coach of the Year, former coach for the USSSA Pride, and National Championship coach, Lonni Alameda. She developed her catching style through instruction from the current Field Coordinator/Catching Instructor for the Baltimore Orioles, Tim Cossins. Throughout her career at Florida State, Macey has learned from some of the best in the game and strives to spread that knowledge to developing players. She has eight years of experience teaching lessons, working camps, and running clinics and specializes in catching development.

Macey is available for catching lessons in our Ashburn facility on Monday nights beginning on October 3rd. You can book her online at www.sixfour3.com (keeping in mind that you can always book lessons out up to 21 days in advance)

Timeline photos 09/14/2022

Trainers w/ openings today (9/14)… Ashburn: Camryn Dolby, Kasey Ball, Ritchie Jacobs and Lindsay Corbin… View bios and book online at sixfour3.com

Timeline photos 09/13/2022

Trainers w/ openings today (9/13)… Ashburn: Ray Hess… View bios and book online at sixfour3.com.

Timeline photos 08/30/2022

All SixFour3 ShopWalls are stocked and ready to help you start your fall season. Whether you need a new bat, glove, batting gloves, SF3 swag or a number of other gameday items we've got you covered. Now through Labor Day enter the code "Fall2022" when checking out on our self-serve kiosk to save 10% off your entire order.

Timeline photos 08/22/2022

We still have a few openings in Manassas tonight (8/22)! Check bios and availability at sixfour3.com.

Trainers w/ openings today (8/22)… Manassas: Morgan Alisauckas, Saige Cisler and Carolyn Ruwe… View bios and book online at sixfour3.com

Timeline photos 08/17/2022

Interested in playing at the next level? Coach Elliott wants to see you! Hitting and Defense w/ 3X Nat'l Champion 8/25 in Manassas - 8/26 in Ashburn - https://mailchi.mp/sixfour3/vwu_clinic_dec2020-15043373

Timeline photos 08/15/2022

ECU Girls are HERE! 10U Hitting/IF/OF still available later today. 12U & Older Tomorrow!! Don't miss out! - https://mailchi.mp/sixfour3/ecuplayersclinic-15043013

Timeline photos 08/14/2022

Spots selling Out! 10U Starts Tomorrow!! - https://mailchi.mp/sixfour3/ecuplayersclinic-15042957

Timeline photos 08/12/2022

Spots selling Out! Monday and Tuesday in Ashburn! - https://mailchi.mp/sixfour3/ecuplayersclinic-15042785

Timeline photos 08/12/2022

Interested in playing at the next level? Coach Elliott wants to see you! Hitting and Defense w/ 3X Nat'l Champion 8/25 in Manassas - 8/26 in Ashburn - https://mailchi.mp/sixfour3/vwu_clinic_dec2020-4930425

Timeline photos 08/11/2022

SixFour3 is pleased to officially announce the opening of our new Wake Forest location. Please stop by anytime from 9am to 8pm this Friday (tomorrow) and/or Saturday to see the facility, learn more about what we have to offer and to use the facility for the first time ever (no advanced reservation required). We are located at 740 Merritt Capital Drive, Suite 123, Wake Forest, NC 27587.

We also still have a couple of slots available in the first ever clinics taking place in Wake Forest (Austin Wasserman High Level Throwing and our Star-Studded ACC clinics). These clinics are taking place at various times on Friday, Saturday and Sunday. You can learn more about these events and register at - http://ow.ly/c5qQ50KhWIo

Please spread the word. We are so excited to show the Wake Forest/Raleigh area our newest SixFour3 location.

Timeline photos 08/11/2022

Ray Hess has added hours in Ashburn this Saturday 8/13 from 3PM-8PM! Grab a slot with Ray before they are gone!

You can sign up for lessons at sixfour3.com

Videos (show all)

Here we have Alexis Lietzan engaging her lower half in a power drill with trainer Niki Prince. Alexis starts by transfer...
Madison Bowers is working with trainer Niki Prince on firing her lower half. Madison weight is taking her through the ba...
Ray Hess is working with one of his hitters on preventing lunging forward. Ray has placed a rope in front of her head to...
Please welcome Maria Urban to the SF3 summer trainers staff! Maria comes to us from McLean VA where she attended Potomac...
Never skip leg day! Leg swings help create power in your swing and keeps you through the ball!
It’s always a great day to get better here at SixFour3! If it means you’re working on your own or with a trainer…we have...
Once again, coach Ray sacrificing his own safety to demonstrate what not to do when training at SixFour3... The screen i...
Ritchie Jacobs has added 9:30AM to 1:30PM in Ashburn on Monday (a school holiday in LCPS & PWCS). Jump on these quickly,...
At SF3 we LOVE heavy bat swings! Joanna Kuo is swinging two bats that are similar in length and in weight. You must swin...
Here we have Alana Watkins working in a lesson with trainer Sydney Price. They're using the pitching machine to work on ...

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Anytime self-service (Members Only) and Instructor-Led Services.

Telephone

Address


44427 Atwater Drive, Suite 100
Ashburn, VA
20147

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