Yes2FitClub

Life is more fun when you have a fit body & a fit mind! 🤙

👉 3 days left till we start 21days FitChallenge June 💪 DM for details.

Our May’s challenge just ended! 💪
We have amazing results again in just 21 days! 💥
Congratulations to our amazing winner and see you in June Challenge! 👏

➡️ Slide left to check all the winners results:
- first photo - this 21days FitChallenge result
- the second one - what happened from the start of the Yes2FitClub program till now

Click the link in bio or DM for details! 😉
Let’s get in shape together, we start again on the 1st!🤩

𝐀 𝐬𝐤𝐢 𝐢𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫, 𝐚 𝐛𝐫𝐚𝐧𝐝 𝐧𝐞𝐰 𝐬𝐧𝐨𝐰𝐛𝐨𝐚𝐫𝐝 𝐚𝐧𝐝 𝐚 𝐟𝐞𝐰 𝐛𝐚𝐝 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧𝐬 :)))

Back in college, I decided I wanted to learn how to snowboard. So I got myself a brand new snowboard :)))) a good friend, and we went up the mountain.

At the time, I was already a ski instructor, so I knew perfectly well how important it is to start anything new with proper guidance.

But my friend went:
“Come on, let’s just try it once.”

And somehow…that sounded like an excellent idea.

We started on an easy slope and surprisingly, we were doing pretty well. We could turn, stop and even get on the lift without dying. Huge success :))))

So naturally, our next brilliant idea was to go all the way up to the big slope.

Logic? Who needs it when we’re having fun?!

The moment I got up there, my brain froze together with my newly acquired “snowboarding skills.”

Most turns ended with me falling on my butt. The alternative was dropping to my knees.

At some point, I took my board off and started walking down the slope in my boots.

Defeated.

I was no longer snowboarding.
I was in survival mode :))))

And somewhere during that disaster, I realized something:

𝐀 𝐠𝐨𝐨𝐝 𝐦𝐞𝐧𝐭𝐨𝐫 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐬𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐢𝐦𝐞.
𝐓𝐡𝐞𝐲 𝐬𝐚𝐯𝐞 𝐲𝐨𝐮𝐫 𝐞𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐦.

And I think this has happened to you too:
you gave up on something not because you weren’t capable, but because you struggled through it alone for too long.

Inside , I constantly see people transform once they stop struggling alone and start following a system that combines nutrition, mindset, movement and support.

Because once you start enjoying the process, the results follow.

And if you want results without feeling stuck in survival mode the whole time…message me 😄

Amazing FitClub result!
80% nutrition + 20% sport + 100% having an amazing coach + 100% being part of an awesome community: !

Congratulations! 🥇
Do you want results? Type YES in comment & let’s goooo! 💪

nutritioncoach

Here’s a balanced plate with fish:
📍¼ protein: shredded tuna in its own juice;
📍¼ carbohydrates: sweet corn;
📍½ fiber: cucumbers, cherry tomatoes, lettuce, yellow bell pepper, and green onion.

Healthy, tasty, and filling.
What did you choose to have for lunch today?

Tasty, filling, healthy!
What are you having for lunch today?

➡️ Slide left to understand how a balanced meal looks like

What are you having for lunch today? 🍽️

Yesterday I hiked Tampa Mountain with an amazing group of people and, at some point while we were walking and talking about life, I had a thought:

I think we overcomplicate things sometimes.

We search for motivation.
Discipline.
Energy.
Balance.

And we try to “manufacture” all of them alone, by force.

When, many times, the real difference is simply…the environment you’re in.

Seriously now.
It’s almost impossible to spend time around positive, active, life-loving people who move their bodies, laugh a lot and want more from themselves…and still stay stuck in that “I’ll start on Monday” mentality :)))))

Energy spreads.
Mindset spreads.
Habits spread.

Same with the opposite, by the way 😃

And I honestly think this is where you struggle alone for years.
Trying to change everything…
without changing your environment.

I’ve done a lot of things on my own in this life.
And honestly, some of them turned out really well.

But?
It was also much harder than it needed to be.

Because one thing is pushing yourself once in a while.
Another thing is building something sustainable long term.

You need support.
A good environment.
A community.

And that’s not weakness.
In my opinion, that’s intelligence 😄

I truly believe life becomes easier when you have the right people around you.

And honestly, I think this is exactly what I love most about Yes2FitClub.

It’s not just about fitness.
Or nutrition.

It’s about me and the people in this gang.

Because there’s a huge difference between doing things “around people”…
and doing them around the RIGHT people.