Acupuncture By Bethany

Acupuncture By Bethany

Traditional Chinese Medicine, Acupuncture BSc (Hons) graduate.

Photos from Acupuncture By Bethany's post 18/02/2024

• A C N E R E S U L T S •

Results like this speak for themselves!? 🤯

My client has been attending consistent acupuncture/acupuncture facial appointments since July 2023. As my client did not want to go down the roaccutane route, we did everything we possibly could naturally to make sure he was confident in his skin again 🤎

How did we achieved these amazing results:
• Monthly acupuncture / SKIN BALANCE acupuncture facials (has attended 10 appointments in total)
• Understanding the root cause of his acne flare ups
• Tailored TCM nutrition advice (HUGE dietary changes in this case)
• Natural skincare recommendations
• Regular check ins between sessions

We are now working on scarring with micro-needling and keeping on top of monthly acupuncture to prevent any future breakouts. Consistency and hard work between sessions are mandatory when you are working with me. Healing your skin naturally takes time, but it is SO worth it in the end 👏🏼

Treating acne is something that will always be close to my heart after suffering with this myself, and healing organically through Traditional Chinese Medicine. If you feel you have tried everything in your power to heal your skin condition and you want to try a holistic *chemical free* approach, please send me a message 🌱🧴

*Client already tried lymecycline, epiduo and other topical treatments that had been prescribed through the GP but client discontinued due to lack of results*

Photos are aways posted with clients consent.

Photos from Acupuncture By Bethany's post 17/02/2024

• G U A S H A •

Picked out some of my favourite patterns/colours, how pretty?! 🤩

Side effects of using your gua sha weekly:
• Sculpted facial contours
• Lifted sagging skin
• Reduction of facial puffiness (cheeks, chin, eyes)
• Eased sinus congestion, tension headaches & jaw tension

I think these are risks we should all be willing to take 😆🤷🏼‍♀️

£21.50 for each gua sha if picked up from me in clinic or can be sent out in the post for an extra £2.50 ✨

10/02/2024

• L U N A R N E W Y E A R •

The year of the Water Rabbit has passed, meaning Saturday 10th February 2024 marks the start of Lunar New Year - the year of the Wood Dragon 🐉

According to the Chinese zodiac, the year of the Dragon comes once every 12 years. The Dragon has a very high reputation in Chinese culture as it represents a year of Yang, symbolising strength, vitality, and new beginnings.

The Wood element is associated with the Liver and Gallbladder, this represents represents growth, expansion, and flexibility. It’s important to keep an eye on your emotional well-being and look after your Liver and Gallbladder health.

Happy Lunar New Year! 🧧🤎

Photos from Acupuncture By Bethany's post 04/02/2024

• E A R S E E D S 👂🏼 •

It is no surprise that there has been HUGE popularity in ear seeds since it was aired on Dragon’s Den! I thought I’d do a post just to answer a few common questions I get asked about them ✨

I love using these in clinic for conditions, such as:
Anxiety
Depression
Fertility
Insomnia
Migraines
Pain
Stress

I have now added the option to book an ear seed consultation (including treatment & take home seeds) to the booking system.

If you have any questions or would like to speak to me before booking in, please send me a message 🤎

25/01/2024

• S K I N C O N C E R N S •

With a background of working in Dermatology in the NHS, and suffering with acne myself in the past, I have a special interest in treating skin conditions naturally through Traditional Chinese Medicine (TCM) 🌱

I am seeing an increase of clients who are suffering with:
Acne
Eczema
Hormonal breakouts
Itchy skin
Psoriasis
Rosacea
Topical steroid withdrawal (TSW)

Acupuncture may significantly improve skin conditions, but complete cure depends on various factors such as the diagnosis, severity of the condition, individual response to treatment, lifestyle modifications and dietary changes.

That’s where I come in to provide guidance🙋🏼‍♀️ In an initial acupuncture consultation, an in-depth general health, medical history and physical examination is carried out, followed by a treatment plan.

For my client, we have come up with a bespoke treatment plan that includes:
•Natural skincare recommendations
•TCM dietary advice
•SKIN BALANCE acupuncture facials
•Weekly acupuncture

- This includes 10% discount. Please see DISCOUNTED PACKAGES under my PRICES highlight

Acupuncture has been said to help with skin conditions by:
•Helping to strengthen the body’s histamine response
•Reducing itch and pain
•Balancing stress and anxiety (these can be the trigger of skin conditions for most)
•Targeting the root cause of the problem, meaning a reduction of flare ups
•Reduction of skin lesion size

If you are suffering from any kind of skin condition, and would like to try acupuncture as a safe way of relieving your symptoms, you can book in for the initial acupuncture consultation (includes treatment - link is in bio). Alternatively, please send me a message so I can answer any questions you may have 🤎

21/01/2024

• G U A S H A •

T I P S

• always use a facial oil or slippery cleanser to prevent skin dragging
• hold the gua sha flat against the skin
• feather light pressure
• perform each movement 5-10 times per area
• avoid using over active breakout areas

B E N E F I T S

• defines facial contours
• reduces puffiness
• smooths fine lines
• relaxes facial muscles
• reduction of under eye dark circles
• lifts & firms face
• soothes whole body muscle aches & tension

To purchase, the link is under my GUA SHA highlight on my page or you can send me a direct message to arrange 🤎✨

Photos from Acupuncture By Bethany's post 20/01/2024

• A C U P U N C T U R E F A C I A L R E S U L T S •

Who said you need b*tox to look good?! 😆

With the pressures of social media, having facial amendments may feel extremely tempting, especially when everyone around you is having them (it’s absolutely fine if you choose to do this!). However, if you don’t want to go down this route, have you considered facial acupuncture?

My client comes to see me every month and alternates between micro-needling, acupuncture facials and lymphatic face massage. Her main concern is her forehead lines. These pictures were taken immediately before and after the ANTI-AGE & COLLAGEN BOOST acupuncture facial. We are blown away 🤯✨👏🏼

• WHATS INCLUDED •

Steam, cleanse, tone, exfoliation & anti-age mud mask
Facial acupuncture targeting problem areas
Bespoke TCM body acupuncture points to support ageing
Lymphatic face, neck and shoulder massage
Lifting gua sha, jade roller and facial cupping
LED light therapy to boost collagen
Ear seeds to release the ‘feel good hormones’

If you want to start preventing ageing naturally, send me a message or use the link in my bio to book. I have a selection of natural facials for you to choose from 🤎

Photos from Acupuncture By Bethany's post 16/01/2024

• D I D Y O U K N O W ? •

There are a number of health insurance companies that allow you to claim back the cost of some (sometimes all) of your acupuncture treatments! 🤯🥳

I can provide you with a receipt containing all of the details, just send me a message before your appointment or let me know on the day.

Some common insurer providers include:

Aviva Healthcare
AXA PPP Healthcare
Benenden Health
Birmingham Hospital Saturday Fund
Bupa
CS Healthcare
General & Medical Healthcare
Health Shield
HSF
Medicash
National Friendly
Orchard Healthcare
Sovereign Health Care
The Exeter
Westfield Health
WHA Direct
WPA
*Work place health cash plans - a lot of organisations have these schemes, employees pay a small amount from their wage each month

If you are unsure whether you are entitled to claim your costs back, please check with your insurance provider/place of work 🤎

14/01/2024

•CONDITIONS TREATED IN CLINIC THIS MONTH•

Acne/acne scarring
Anxiety
Back pain
Breech baby
Depression
Digestive issues (bloating, diarrhoea, constipation)
Eczema
Elbow pain
Endometriosis
Female fertility
Fibromyalgia
General maintenance (preventative treatment)
Hormone imbalance
Insomnia
Knee pain
Male fertility
Menopause/Peri-Menopausal symptoms
Menstruation problems (PMS, hormonal acne, painful periods, irregular periods)
Migraines/headaches
Natural labour induction
Polycystic Ovarian Syndrome
Psoriasis
Sciatica
Stress

•WORKING DAYS | HOURS•
Tuesday 9.30 - 12pm | 4.45pm - 8.15pm
Wednesday 10.45am - 8.45pm
Thursday 12pm - 8.45pm
Friday 10.30am - 2.15pm
Saturday (every other) 9.30am - 3.45pm

It’s never the same week in clinic, acupuncture is not limited to pain. You don’t have to present any symptoms to book an appointment 💆🏼‍♀️☁️

Booking link is in my bio. Any questions, please feel free to send me a message/email 🤎

PS - as this is a new room, I am still adding some finishing touches. I can’t wait for it to be complete 🫶🏼

08/01/2024

G U A S H A 🤎

The response for this style of gua sha has been crazy! Thank you to those who have purchased, I hope you love them. Don’t forget to tag me in your gua sha pictures/videos 🤎

All gua sha’s come with one of these cute little bags! Each gua sha is only £21.50 if you are picking up from me in clinic (please message me to reserve). There is an extra cost for P&P, the link to have one posted out is under my GUA SHA highlight 💌

03/01/2024

•WHY YOU SHOULD START USING GUA SHA REGULARLY IN 2024•

🤎Tones facial muscles & lifts sagging skin

🤎Relieves facial AND body tension

🤎Contours the face leaving you with a sculpted look

🤎Reduces facial puffiness using lymphatic drainage

🤎Great for sinus congestion, tension headaches, teeth grinders

🤎Can be used along any acupuncture channel to release blockages in order to balance: digestion/bloating, menstrual troubles, fatigue, pain, migraines and MANY more!

If you want the most aesthetically pleasing gua sha (at a very affordable price for the quality 😉) have a look at my GUA SHA highlight. Only £21.50 if picked up from me in clinic ✨

Photos from Acupuncture By Bethany's post 30/12/2023

•REASONS TO START GETTING ACUPUNCTURE IN THE NEW YEAR•

Although the list is endless, if you haven’t started your acupuncture journey and are running out of reasons why you should start - here is your sign ✨🤎

24/12/2023

Overwhelmed with the amount of love/support from all of you. It doesn’t feel real sometimes and I don’t think the growth each year will ever fully sink in.

Thank you to every single one of you who have come to see me in clinic, recommended me to family/friends, took on board recommendations, lifestyle changes and been dedicated to a medicine that you have never experienced before. Putting your full trust in me means so much to me, I can’t tell you how grateful I am.

Here’s to another year full of exciting new announcements and life changing results🤞🏼

Have the best Christmas & new year,
Bethany 🤎

Photos from Acupuncture By Bethany's post 20/12/2023

•5 THINGS YOU SHOULD KNOW ABOUT GUA SHA•

Gua sha originated in ancient China. It’s one of the oldest forms of Traditional Chinese medicine ever recorded, with historical records dating back to the Stone Age 🤯

1. I tend to use organic jojoba oil as this is friendly for those with acne prone, oily & congested skin.

2. If your skin doesn’t agree with oil, using gua sha with a cleanser in the shower is great as it provides more of a slip, whilst preventing breakouts.

3. This will be no surprise to most - Your gua sha can break if dropped! Please be careful when handling your gua sha, it is a natural stone/crystal and can shatter if dropped on a hard surface.

4. If you use your gua sha incorrectly, there is a chance you can create more sagging to the skin. Please message me if you need some gua sha routine videos sent over!

5. Gua sha has been used in China for thousands of years. It was predominantly used to scrape away illness, help manage diseases, promote circulation, and ease muscle pain. Gua = scrape, sha = sand, referring to the sand-like appearance of petechiae!

My new gua sha are flying through the doors, to secure yours please follow the link under the GUA SHA highlight on my page 🤩🤎✨

17/12/2023

For those who don’t have instagram, here’s the link to purchase my new gua sha ✨👇🏼

https://buy.stripe.com/9AQg1z1719FxcJq9AI

If you have any questions/concerns, please don’t hesitate to send me a message 🤎

07/12/2023

Acupuncture, massage, moxibustion, fire cupping, plus the infrared heat lamp = the ultimate warming treatment in this cold weather 😍🧘🏼‍♀️💆🏼‍♀️❤️‍🔥

Although all of the above treatments are great for back pain, my client attends clinic for other complaints such as: stress, digestive issues, irregular bowel movements and menstrual cycle.

There are many ways I can treat these symptoms in clinic:

•ACUPUNCTURE•
Works by stimulating the body's natural pain-relieving and anti-inflammatory response. Acupuncture may also help to improve blood circulation, boost immunity, overall energy, and reduce stress.

•FIRE CUPPING•
Increases blood flow to specific areas to reduce pain and inflammation. It is commonly used to pull toxins from the body and remove any stagnation which may help with migraines, menstrual pain, digestion, respiratory issues and many more.

•MOXIBUSTION•
Moxa is a herb that is widely used by Traditional Chinese Medicine (TCM) practitioners. This is commonly used for specific TCM imbalance, menstrual issues, digestion, pain, natural labour induction and turning breech babies.

•INFRARED HEAT LAMP•
Works by easing nerve, muscle or joint pain. I utilise this in clinic as an extra comfort to make you feel cosy! I usually add this to your feet, back or abdomen in an appointment, it feels like a hot water bottle but 10x better.

If you want to book your winter warmer appointment, send me a message or book instantly using the link in my bio.

Alternatively, if you’re unsure of what to book or have any questions, please feel free to send me a message 🤎

Photos from Acupuncture By Bethany's post 26/11/2023

BLACK FRIDAY

TAKE5OFF

https://bookings.gettimely.com/acupuncturebybethany/bb/book

🤎

17/11/2023

Christmas has arrived at 🤩

How beautiful does it look?! It feels like an actual grotto here🎄✨

11/11/2023

G I F T V O U C H E R S 💌🎄

A perfect gift idea for Christmas/special occasion. Offering a range of treatments to suit everyone ✨

Any amount can be added on the vouchers & put towards a treatment of your loved ones choice.

Treatments I offer:
•Traditional Chinese Medicine Acupuncture
•Dry/fire cupping (includes massage)
•Facial acupuncture
•Moxibustion
•Electro-acupuncture
•Gua sha therapy
•Face massage
•Micro-needling

Vouchers can be:
•Picked up in clinic
•Sent out in the post or
•Sent over via email

All physical vouchers are sealed with an envelope and ribbon. Available to purchase via direct message 🤎

07/11/2023

GUA = scrape
SHA = petechiae (tiny flat, red, purple spots)

In Chinese medicine, gua sha is an ancient technique that can be used to:

🤍 Relieve acute or chronic musculoskeletal pain
🤍 Improve circulation and reduce inflammation
🤍 Support the immune system and address upper respiratory illnesses
🤍 Release tension in areas where there is restricted movement
🤍 Enhance beauty, such as de-puffing and lifting the face

There are many different ways you can use your gua sha, which is why I love them so much! Only £14 to purchase from me in clinic 🤎

Photos from Acupuncture By Bethany's post 06/11/2023

Celebrating 2 whole years of Acupuncture by Bethany 🥹🎉

Two years ago today I had my first clients through the door!

I’m grateful for all of the support each and every one of you show me. Whether it’s booking an appointment, liking/sharing my posts, recommending me to your friends and family. You are the reason I am able to do what I love for a living, I can’t thank you all enough for this.

I can’t wait to see what the future holds for my business.

Bethany 🤎

05/11/2023

HAPPY SUNDAY 🤎

Some conditions treated in clinic the last few weeks:
•Acne & scarring
•Anxiety & stress
•Back pain
•Breech baby
•Chronic fatigue syndrome
•Digestive issues
•Dizziness/vertigo
•Eczema
•Endometriosis
•Female fertility
•Fibromyalgia
•Gallstones
•Hormone imbalance
•Knee pain
•Menstruation issues
•Migraines/headache
•Perimenopause/Menopausal symptoms
•Polycystic Ovarian Syndrome
•Rosacea
•Tiredness

Working days/hours at :
•Tuesday 9.30am - 11am | 5.45pm - 8pm
•Wednesday 10.45am - 8.30pm
Thursday 12pm - 8.30pm
•Friday 10.30am - 2pm
•Saturday (every other) 9.30am - 3.30pm

How to book:
Send me a message or the booking link is in my bio 🤎

Photos from Acupuncture By Bethany's post 01/11/2023

•ACUPUNCTURE FOR ANXIETY AND STRESS•

I see a high amount of people in clinic each week unfortunately suffering from the symptoms that come with these conditions.

Chinese medicine excels at alleviating anxiety and stress because not all anxiety/stress present the same. The approach to your treatment is modified according to your individual physiology and symptoms.

Some methods I use to treat your symptoms: acupuncture, moxibustion, massage, fire/dry cupping therapy, electro-acupuncture, gua sha therapy, ear seeds.

If you’re unsure where to start, just send me a message 🤎

Photos from Acupuncture By Bethany's post 25/10/2023

•NATURAL FACE LIFT / LYMPHATIC FACE MASSAGE•

When your client looks this great before AND after >>>> 🤩 WOW.

INCLUDED:
•Steam, cleanse, tone, coffee scrub & moisturise
•Muscle melting neck & shoulder massage
•Sculpting face massage
•Acupressure scalp massage
•Lymphatic gua sha & facial cupping to eliminate waste and toxins

This package gives your face a natural lift using a firm, sculpting lymphatic massage technique. We focus on contouring the face, improving sagging skin, skin tone and reducing facial puffiness.

We added hormone balancing body acupuncture points to ensure my client is sparkling from the inside too ✨

All products are natural and cruelty free. Booking link is in my bio and messages are open if you have any questions about this fabulous facial 🤎

Photos from Acupuncture By Bethany's post 23/10/2023

Updated price lists, information on how to book & cancellation policy.

Booking link can be found below:

https://bookings.gettimely.com/acupuncturebybethany/bb/book

🤎

Photos from Acupuncture By Bethany's post 22/10/2023

•ONE YEAR AGO TODAY•👩🏼‍🎓

Traditional Chinese Medicine Acupuncture BSc (Hons)

3 years of hard work was celebrated 1 year ago today. Little did I know it would be the best life decision I ever made!

It’s almost been 2 whole years of Acupuncture by Bethany. Thank you to everyone who supports my small business 🤎

19/10/2023

•ACUPUNCTURE FACIAL PLUS LED LIGHT THERAPY•

LED light therapy is a non invasive treatment which exposes your skin to light energy, promoting flawless, glowing skin.

When paired with cosmetic acupuncture, it promotes skin repair that gives you a healthy, youthful glow.

•BENEFITS OF COMBINING TREATMENTS•
~ Boosts collagen & elastin: reducing fine lines, wrinkles and scarring
~ Fights: acne causing bacteria, psoriasis, rosacea and eczema
~ Reduces: redness & inflammation
~ Improves skin tone & texture: reducing dullness and dark spots
~ Improve energy, sleep, menstrual cycle, digestion & mood!

LED light therapy is included in every facial acupuncture package. Depending on your skin concerns, the light will be tailored to your individual needs. ✨

Don’t forget!
You can add LED light therapy to your acupuncture appointment for just £5. 🤎

13/10/2023

•MERIDIANS ACCORDING TO TRADITIONAL CHINESE MEDICINE• 🧬

Meridians act as a pathway and are almost like an invisible web like structure that connects all organs.

In TCM, meridians are channels that run through the body connecting acupuncture points. They are known as an energetic highway in the body. The meridians are composed of 12 principals, and exist in corresponding pairs. They each connect
to an organ such as:

•Heart & Small Intestine
•Lung & Large Intestine
•Kidney & Bladder
•Spleen & Stomach
•Liver & Gallbladder
•Pericardium & San jiao

Yin channels are located on the insides of the body, the Yang on the outside. For the body to function properly, there must be a balance between yin and Yang. When there is imbalance, symptoms such as low mood, digestive, skin and menstruation issues may appear.

Acupuncture points are specifically selected and placed in the channels depending on your underlying TCM imbalance. This is discussed when you come in for your initial acupuncture appointment.

To book an appointment, the booking link is in my bio. Alternatively, you can send me a message to arrange. 🤎

Photos from Acupuncture By Bethany's post 08/10/2023

•FREQUENTLY ASKED QUESTIONS•

These are the questions I see coming up often, I hope this post clears a few things up for you ✨

~Does acupuncture hurt?
~How does acupuncture work?
~How many appointments will I need?
~Does cupping hurt?
~How do I prepare for an appointment?
~Is acupuncture safe during pregnancy?
~What conditions do you treat?
~Which facial is best suited to me?

Have another question that wasn’t on this post? My direct messages are always open 🤎

02/10/2023

ONLY A FEW GUA SHA’s REMAINING ❕🤍

After only receiving my first stock in April, I never would have thought 6 months later I’d be almost sold out!

Thank you to everyone who has purchased from me, I truly hope you are incorporating gua sha into your everyday routine. I love encouraging people to try and utilise natural alternatives before considering injectables. It’s amazing to see how increasingly popular gua sha is becoming!

I will not be restocking this style of gua sha because I’ve always loved the idea of bespoke items that not many people have.

However, do not panic! Just know that I’m working on something special behind the scenes 😉

Bethany 🤎

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Videos (show all)

INTRODUCING THE NEW GUA SHA…. Designed by Bethany 🤎🥳😵For months I have been working behind the scenes to create THE perf...
STAYING SCULPTED ABROAD USING GUA SHA 💁🏼‍♀️The amount of people I’ve heard say “how do I use this gua sha?!” 😂@matkabeau...
•CONDITIONS TREATED IN CLINIC USING ACUPUNCTURE•As an acupuncturist, I see a variety of conditions in clinic each week. ...

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Website

Address

Cheshire Beauty & Well-Being, Old Alder Lane, Winwick
Warrington
WA54BN

Opening Hours

Tuesday 10:30am - 7pm
Wednesday 10:45am - 8pm
Thursday 10:45am - 8pm
Friday 10:30am - 2pm
Saturday 9:30am - 3pm

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