Foxy Fit

Foxy Fit

Foxy Fit is a social & fun way for women to get fit & healthy. Providing fitness classes as well as top class nutritional info to help you be your best!



I think I just found my new favourite dessert 😍

Have a lighter treat with Banana "Ice Cream" 4 Ways 🍌 🍦 ❀️ !


Gym Guider

πŸ’₯πŸ”₯ 21 Stretching Exercises Before and After Training πŸ’₯πŸ”₯


Moringa for Everyone! - Follow @plantpoweredpilates for regular Nutritional Coaching! β˜€οΈπŸŒ±


Green Matters

#Plogging Yes!!! πŸΎπŸ‘Œβ˜€οΈ

Plogging is a new fitness trend out of Sweden that's good for you and the environment.


Pretty Stoked to be doing Pilates in and around Cape Town! Beautiful City with Beautiful People!! β˜€οΈ
Private Classes Offered with Nutritional Support. Contact Shannon for more Information. #Pilates 27/02/2018

Nourishd - Follow the Rhythms of Nature | B-Guided> Cape Town

Love, love LOVE Nourish'd & everything that is stands for! πŸŒ±πŸ‘Œ Living in harmony with Nature is the key by which most of the life charm is revealed. That is why it is so extremely important to understand this simple belief that the natural order of things is a group of repetitive rhythmic processes that affect our health, physical strength and spiritual balance...


Tasty Vegetarian

Mmm, yes please! πŸŒΏπŸ˜πŸ‘Œ

Easy-To-Pack Vegan Lunches


NowThis Money

Pretty Cool #SweatCoin

This new fitness app rewards you with cryptocurrency when you work out

[01/15/18]   Our bodies are Amazing πŸ‘Œ

[01/13/18]   Yes. Do iiit!! πŸ’ͺ 10/11/2017


Recommend to EVERYONE! πŸ‘ŒπŸ‘ŒπŸ‘Œ


Energy Therapy


Black Lemonade... sounds odd, huh? Find out why this detoxing lemonade is a personal favorite of this holistic nutritionist. Use it for helping your body get the reset it needs.


Thinking Minds

A good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering that hiking can actually change your brain for the better.


As Told By Shannon

Why do You Exercise....? #Exercise

The Endorphins. The Freshness in my Soul. The Smile on my Face. This is why I Exercise. πŸ’šπŸ’ͺ #Exercise #Endorphins #LoveYourself #Blog #AsToldByShannon


Spirit Science

Lemons for Life! πŸ‹

For everyone who uses lemon everyday for their health, it's time to start growing it yourself! Keep reading for an easy how-to. You'll have an endless supply in no time.


I Support Farmers Markets

Amazing. Because Peanut Butter is Life. #Probiotics

Last week Australian scientists announced a major breakthrough in treating peanut allergies - and it can last for up to four years! 02/10/2017

8 Drakensberg hiking routes recommended by experts

😍 The Drakensberg should be on every hiker's must-do list. From five hours to three days, these are the best trails to do in the berg.


Health Digest

8 Exercises to Flatten Your Tummy


Runner's World

Interesting Indeed :)

Adios, crunches! 17/04/2017

28 Comfort Food Recipes With No Meat Or Dairy

Because we all need a bit of comfort every now & then.. ;) Whether you're vegan, vegetarian or just want to try something new, you don't have to live a life without mac and cheese.


Just Eat Real Food

Good for bodies and brains!

Go take a hike!


Educate Inspire Change

Eat Wise πŸ‘Œ

Great healing powers.


Yum! 😍


Graceful Beauty

Graceful Beauty opening soon in George πŸ’™ She really knows what she's doing, certainly worth a visit!! πŸ‘Œ

Our aim at Graceful beauty is to always put our clients first and to give them the best relaxed experience and well being.


Yes!! :) Health is Holistic!


This is what Wilderness Pilates is all about


It's a tough Life, giving Pilates classes on the beach in Wilderness... But hey, someone's gotta do it right? ;)


Collective Evolution

This cannot be emphasized enough...It's important that people see how deadly sugar is (literally). These are posts that need to be posted over, and over, and over again until the food industry is completely exposed.

[10/12/16]   Sun is shining & weather is sweet! Join us for outdoor Pilates sessions every Tuesday & Thursday in Wilderness with Shannon Smith! Contact 0823049731 to get fit and Summer Ready!! :)

[12/04/15]   Very Proud moment for Me :) I am officially a Qualified Pilates Instructor!! :D Will be offering sessions in the George & Wilderness area. Contact me for further information!*


June's Fox of the Month, Bridget Molzen! Well done Bridget, for cracking the 1 minute plank. What a Star :) :) Enjoy your meal at Zucchini. Restaraunt 07/06/2015

9 Amazing "No-Bread" Sandwich Ideas

Amazing & yummy!! :D Many people avoid bread for all kinds of reasons. Some just want less carbs while others need to avoid gluten. Well, here's the good news-- You can have your sa...


Don't be left in the Cold this Winter - Join Foxy Fit in June & receive a FREE 3-Day Trial Pack!! :)



Tommy Joubert Plaza, 2
Other Gyms in George (show all)
Ananda Body Toning Studio Ananda Body Toning Studio
42 Porter Street
George, 6529

PILATES lessons focused on Restore, Rebalance, Renew and Revive, we stretch alot we do some weight training that is easy for anyone to follow. People that needs remedial help is most welcome, beginners, obese and injuries... this is what i focus on.!!!!

Fit Kwagga Fit Kwagga
Hoerskool Outeniqua, 1 Courtenay Street
George, 6530

Fit Kwagga is β€˜n fiksheid en kondisioneringsprogram wat 'n gebalanseerde en holistiese benadering volg.

Motion Fitness Motion Fitness
Redefine Shopping Centre, York Street
George, 6529

The Club features a host of world-class facilities, state-of-the-art equipment and a dedicated service team, all focused on delivering one thing – a happier, healthier you.

Beyond Fitness Health and Medical Beyond Fitness Health and Medical
82 Langehoven Street, Heatherlands
George, 6530

Personal training studio...we dont sell price...we sell results

Garden Route Discovery Vitality Team Garden Route Discovery Vitality Team
99 Merriman Street
George, 6529

We will assist you regarding your Discovery Vitality Wellness Programme. Garden Route Health Care Consultants are the administrator for this page.

Wings Teen Champs Wings Teen Champs
10 Industrial St, George Industria
George, 6536

Inviting South Africa's top teen athletes. Date: 12 - 13 April 2019 Location: George, Western Cape - Wings Elite Fitness Divisions: 14-15 years and 16-17 years

Twist Fitness Twist Fitness
31 Airway Road
George, 6529

A fitness brand that helps you achieve your fitness goals wherever you feel comfortable. .

The Pilates Studio The Pilates Studio
Eco-Stop Centre, Heather Park
George, 6529

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing
3 Jan Smuts Avenue , Dormehlsdrift
George, 6529

Intensity Training , Fitness , Nutrition & Clothing..............BE YOUR OWN SUPERHERO !!

Gobi Fitness- George WC Gobi Fitness- George WC
Cnr Market And York
George, 6530

Friends are for working out together.

Adventure Boot Camp George Adventure Boot Camp George
Garden Route Botanical Gardens, 49 Caledon Street
George, 6530

Adventure Boot Camp is a four week motivational outdoor exercise programme for women!

Active Nutrition Active Nutrition
Heather Park Shopping Centre, Witfontein Rd
George, 6529

Certified Advice - Quality Products - Real Results