Studio Y
Yoga and Wellness Studio located in Downtown Yuma, Arizona Studio Y strives to bring honor to the body through the practice of yoga.
Studio Y ∞ Yoga and Wellness was established to fill the need for a variety of affordable yoga and fitness classes. Classic yoga postures through deep awareness of correct body alignment and precise actions in the body bring both power and poise to the student.
12/03/2024
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03/01/2024
Happy Leap Day, M’Dudes!
We blinked & now it’s March!
Friday Feels:
5:30 SALUTE THE SUN Alexis
9 BALLATES SCULPT Andrea
10:30 FLOSSY FLOW Patrice
4 GARDEN SOUND Patrice
4:30-6 SUP YOGA Lori
5:30 HOT YOGA 2/3 Alexis
7 GENTLE HOT YOGA Maddy
02/27/2024
Almost everything will work again if you unplug it for a few minutes, including you. – Anne Lamott
Tuesday’s Teaches:
10 YOGA 101 Alexis
12 YOGA WITH OMAR
4 YOGA WITH MADDY
5:30 HOT YOGA 2 Alexis
7 HOT YOGA Alexis
02/26/2024
Monday on your Mat:
5:30 SALUTE THE SUN Djai
9 PILATES Sarah
10:30 KIDS YOGA Caity
5:30 HOT YOGA Alexis
7 YIN YOGA & SOUND BATH Alexis & Caity
02/25/2024
It’s not because things are difficult that we dare not venture. It’s because we dare not venture that they are difficult. -Seneca
Sunday Services:
9 SOUL FULL SUNDAY Destiny
10:30 FREE YOGA Alexis
4 HOT YOGA Maddy
6:30 ALCHEMY SOUND CEREMONY Alexis, Caity & Cindy
02/24/2024
In the black, there is some white; in the wrong, there is some right; in the dark, there is some light; in the blind there is some sight. -Abhinyana
Saturday Sanctuary:
9 YOGA WITH LUCY
10:30 KIDS YOGA Brandi
1 THERAPEUTIC YOGA PART 2 Alexis
4 HOT YOGA Alexis
6 -7:30 QOYA YOGA & INTUITIVE DANCE Krissy
02/23/2024
The word ‘silly’ derives from the Greek ‘selig’ meaning ‘blessed.’ There is something sacred in being able to be silly.
Paul Pearsall
Friday’s Function:
5:30 SALUTE THE SUN Alexis
9 PILATES Lily
10:30 EnerCHI YOGA Patrice
4 REIKI & SOUND Patrice
5:30 HOT YOGA 2/3 Alexis
7 GENTLE HOT YOGA Caity
02/22/2024
Not-knowing is true knowledge.
Presuming to know is a disease.
First realize that you are sick;
then you can move toward health.
Laozi
Thursday’s Lineup:
9 YOGA BALL SCULPT Sarah
10:30 FLOSSY FLOW Patrice
12 CHAKRA BALANCING YIN YOGA Patrice
5:30 HOT YOGA 2 Priscilla
7 HOT YOGA Alexis
02/21/2024
Humpday Happenings:
5:30 SALUTE THE SUN Alexis
10 HATHA YOGA Patrice
12 YOGA WITH AMANDA
4 HOT YOGA Maddy
5:30 PILATES Lily
7 GUIDED MEDITATION Sheri
02/20/2024
always the observer, never a judge.
Tuesday’s Teaches:
10 YOGA 101 Alexis
12 YOGA WITH OMAR
4 YOGA WITH MADDY
5:30 HOT YOGA 2 Andrea
7 HOT YOGA Andrea
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Address
250 S Madison Avenue
Yuma, AZ
85364
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 6pm |
| Saturday | 8am - 5pm |
| Sunday | 10am - 4pm |