Lightshine Wellness

Mercury Retrograde is a time when we are meant to review, reflect, and reassess. And when we're doing that, when we're reassessing and we are reviewing, we can often update our perspectives. We are meant to stop going forward at times and instead to look within, to make sure that we're organizing our thoughts and our attitudes in a way that is actually right for us. This is a time where we're meant to do some meaningful check-in, and the check-in is Mercurial. In other words, it's your thoughts, your attitudes, your friendships. 🤍
•

🌕 full moon ritual reminder 🌕
embrace tonight’s full moon in Pisces with a cleansing water ritual. reflect on your spiritual wellness. figure out what’s working and what needs attention within yourself. release what no longer serves you. renew your energy and center your priorities for the next lunar cycle.
•

feed good friday means relax, unwind, and reflect. this cozy fall weather has me feeling goood. meditation, manifesting, and sleeping is how I unwind and reset. how do you unwind? 🍂
•

✨🤍

grand rising angels ✨ what’s your morning ritual? did you know the first 20min is the most crucial part of the day? setting intention and starting the day with a positive mindset is the best way to begin.
•
meditate, take some deep breaths, make a list of 3 things you are grateful for, and say your affirmations. even if you can’t do it all anything helps get you and your soul ready for a new day. 🤍

happy new moon in virgo. affirm “I am worthy” 🤍✨
•
you are worthy of all your desires, dreams, and manifestations.

take a deeep breath. breathe into your belly. hold for a moment. exhale until you can’t anymore. breathe with intention. breathe and focus on it with each breath. find peace in the stillness.
•

🤍 happy saturday lovelies

check in with yourself today to align with your motivations both physically and spiritually. tap into your body and soul to lean into what aligns most for you and where your motivations lie. 🍃

happy september 🍃🍂 welcome to a new month, filled with new goals, dreams and boundaries. a time to rest and reflect, where we begin to harvest and grow ourselves into the next phase of life. 🍁

lead with gratitude to attract abundance and joy in your life ✨ affirm it!
•