Flash Step Training
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Wichita area based personal training, for athletes of all sports. With workouts designed to make athletes faster, quicker, and more explosive.
10/17/2022
Getting better day by day 🏴☠️
We’re back at it for the summer come out and work with us QB, WR, and RB training message for details!
11/26/2020
Happy thanksgiving to everyone hope you all have a great one spending time with family eating food and watching football!
We will be resuming workouts this Sunday 3:30pm at the south Y. This will be a football based workout with position specific focus. Can’t wait to see you guys back out there!
No workout tonight is final stand everyone come out to North High at 5pm and let your voice be heard. Our kids want and need to play their sports mask up and let’s make a difference!
Skill and football position workout will be today 4pm at Linwood park. Come out and Join us!
With the state of the season being in flux now is the time to make sure you’re staying at your best or improve your skills, with that being said our workouts will resume starting today 4pm @ Linwood park. Welcome to any high athlete , today will be a speed training session. Hope to see you there!
Beech day!!! Sand speed workout from today, come out and join us!
Saturdays speed workouts have been moved to 3pm will still be at Linwood park
Had a great workout today, the guys put in a lot of hard work to get better. Come out and join us!
07/20/2020
Hi everyone, My name is Deshawn Wheeler Play college Football at San Bernardino Valley College was named 1st team All State and First Team All Conference. I play professional indoor football for the Wichita Force and I’m here to help you all reach your dreams let’s get money!
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KS-15
Wichita, KS
67214