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We partner with organizations to make healthy easier by designing sustainable wellness programs.
Your employees want more than another wellness program they’ll forget about in a week.
HUSK Challenge helps teams build healthier habits through friendly competition, social connection, team engagement, and real accountability. Whether it’s steps, hydration, sleep, nutrition, or mindfulness, employees can participate in ways that work for them.
The result? Higher engagement, stronger workplace culture, healthier employees, and a workforce that feels supported.
If you’re looking for a simple way to boost retention, reduce turnover, and invest in your people, it might be time to bring HUSK Challenge to your organization.
Ready to see it in action? Book a demo today. 👏 Link in bio.
06/17/2026
You can’t pour from an empty cup. ☕💙
In a world that constantly asks you to do more, give more, and be more, taking time to care for yourself is not selfish, it’s necessary.
Filling your cup might look like setting boundaries, taking a walk, calling a friend, getting enough sleep, or reaching out for support when you need it. Small acts of self-care can have a powerful impact on your mental well-being.
Your mental health matters. Prioritize it the same way you would your physical health.
If you’re struggling, you don’t have to navigate it alone. The licensed therapists at HUSK Mental Health are here to help you build the tools, confidence, and support you deserve. 💚 Another great way to fill your cup ☕️, meet with a therapist today.
06/16/2026
What are you having for lunch today? Comment below!!
Mediterranean Chickpea Salad 🥗☀️
Looking for a fresh, flavorful meal that comes together in minutes? This Mediterranean Chickpea Salad is packed with fiber, plant-based protein, healthy fats, and colorful veggies to keep you feeling satisfied and energized. Perfect for meal prep, a quick lunch, or a side dish for your next summer gathering.
✨ Recipe ✨
FOR THE SALAD:
• 2 (15 oz) cans chickpeas, drained and rinsed
• 1½ cups English cucumber, chopped
• 1 cup red bell pepper, chopped
• 1 cup cherry tomatoes, halved
• ½ cup Kalamata olives, halved
• ⅓ cup red onion, chopped
• ¼ cup fresh parsley, finely diced
• 4 oz feta cheese (or dairy-free crumbled cheese)
• Sea salt and pepper, to taste
FOR THE LEMON VINAIGRETTE:
• ⅓ cup extra virgin olive oil
• ¼ cup lemon juice
• 1 tsp Dijon mustard
• 1 tsp raw honey
• ½ tsp garlic, minced
• ½ tsp sea salt
• ¼ tsp black pepper
Combine all vinaigrette ingredients in a large bowl and whisk. Add salad ingredients to the same bowl. Mix & enjoy immediately or put in the fridge!!
Save this recipe for your next grocery trip and tag us if you make it! 💛
06/13/2026
A few friendly reminders from us to you.
06/10/2026
Introducing the HUSK Feel Good Spring Recipe Book 🌸🍓🥗
Created by our team of HUSK Registered Dietitians, this recipe book is packed with nourishing, realistic, and delicious recipes to help you feel your best this season. From energizing breakfasts and easy lunches to satisfying dinners, snacks, and desserts, there’s something for everyone ✨
Because healthy eating should feel good, taste good, and fit into real life 💚
Get your copy now, comment “BOOK” & we’ll send you the link!
Listen as Alyssa, a HUSK RD, talks about her hyper fixation meal 🥘 right now.
What’s yours? Comment & let us know!
06/08/2026
90+ trackable activities. 4 wellness challenge categories. 400+ app & device integrations. 👏
Because wellness isn’t one-size-fits-all and your employee wellness program shouldn’t be either. From walking and strength training to yoga, meditation, hydration, and more, HUSK Challenge makes it easy for every employee to participate in a way that works for them.
More ways to move.
More ways to connect.
More results your company can actually feel.
Ready to build a healthier, more engaged workplace? Let’s make it happen.
Link in bio to book a free demo.
When wellness programs are actually engaging, employees talk about them.
Because workplace wellness should feel exciting… not like another task on your to-do list.
Ready to bring something your employees will actually want to participate in? Let’s talk. Comment “CHALLENGE” now.
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230 Sugartown Road , Suite 220
Wayne, PA
19087