Kekoa MMA

Congratulations to Kekoa fighter Brandon Trees on his victory via 3rd round TKO on Saturday!

It was a great night of training with coach Ed. Everyone got their necks stretched out very well! 😁☠

Throwback tribute to Kekoa MMA founder and head coach Ed Berinobis. We have been through many changes throughout the years but Ed's selfless commitment to bettering those who come to our gym has never waivered. Kekoa is not just a team, it is a way of life!

Cage Thug at McElroy - Introduction Tribute to Ed Berinobis - Find A Dream This is a Tribute to Ed Berinobis from his fighters and fans of Cage Thug Events, East Side MMA and TriState MMA as well as surrounding clubs. In this video ...

Want to learn self defense while getting fit at the same time? We will be having Brazilian Jiu-jitsu sessions Monday, Tuesday, and Thursday nights this week at 6 PM. First week is always free come check us out!

Shoutout to Kekoa fighter Derek Johnson making his amateur debut tonight at Pinnacle Combat in Farley, Iowa!

The team had a great workout last night. Getting better every day!

Throwback Thursday to a great night of fights and memories!

The team in Iowa challenge 111

We'll be having a team practice tonight at 6 pm. Feel free to come check out our new location at Gym 24 in Waverly! First week is always free.

Drop-in and check out our new set up at Gym 24. We have everything from MMA practices, one-on-one lessons available, great community and team feel, we cater to all interest levels and degrees of experience. We have three fighters competing this March and April. Stay tuned for more on those warriors.

Also, through our partner, Savage Sports LLC, offers group fitness classes right here at gym 24! Ever wanted to learn kickboxing but from a non-combats point of view? Here's that opportunity while getting in a sick workout to top.

-Pricing: $49.00 for 10 classes and $75 for 20 classes.
-Discount for groups of 3 or more that sign up together, $45.00 for 10 classes and $70 for 20 classes.
-Single class drop ins for only $5.
-By purchasing a 10 or 20 class pass you can attend ANY group fitness classes offered.
-Kickboxing, TRX, weights and more!

For any further information can reach out to us via email at [email protected], Direct message this page or text/call 319-505-0155.

Open Practice tonight at 5:30pm.