HealthPlex HP3

Do you need to stretch more? Maybe your mobility could use some work. 🤷‍♀️ Try this new class offered in The Box!!!! “Yoga + WOD” is on Thursday mornings at 5:30AM. 30 minutes of yoga followed by a shortened 20 minute WOD. Yoga will help you stretch your muscles, reduce your risk of injury, increase your strength, improve your recovery time, and improve your overall workouts. Treat your body to this awesome class!!!

SPECIAL BARRE CLASS FOR VETERANS!!! All veterans are invited to attend a special Barre Blast class led by Kristy Robinson on Tuesday, November 4 at 1:30PM in Studio A. Non-members are asked to register at the Front Desk. Must be 18 years old to attend. THANK YOU FOR YOUR SERVICE!! 🇺🇸 🇺🇸 🇺🇸 🇺🇸 Barre Blast is a hybrid workout class combining elements of Pilates, dance, yoga, and strength training. It is a moderate to high-intensity workout.

There’s still time to register for the 2025 Run Against Cancer! Head over to citizensrunagainstcancer.org to register TODAY! 💜💚🏃🏽🏃🏻‍♀️🏃🏾‍♂️💚💜

ATTENTION BUSINESS OWNERS!! 📢

We will be stuffing our swag bags this week and need your swag (or coupons, merch, pencils, whatever you have!) to be dropped off between now and Wednesday at the Citizens HealthPlex front desk. Up to 700 items. We will stuff whatever we receive and are happy to advertise for your business with your merch! Our runners look forward to these bags every year, and we appreciate your support👏

**If you are a race sponsor, please drop your banner off at the HealthPlex this week or message us to schedule a banner pickup.**

THANK YOU!!

- Citizens Run Against Cancer Race Committee

It’s RACE WEEK! Sign up today before the midnight price increase! We can’t wait to see everyone Saturday! 💜💚🏃🏽🏃🏻‍♀️🏃🏾‍♂️🏃🏾‍♂️🏃🏻‍♀️🏃🏽💚💜

Just a little over a week away! Grab your friends and SIGN UP for the 2025 Run Against Cancer! Run or Walk, your participation makes a difference! Visit citizensrunagainstcancer.org to register today!

Class time change!!! Starting Monday, October 6th the evening class will move from 5:30PM to 6PM. Come join us for an awesome workout!!!

The Citizens Run Against Cancer welcomes all ages to participate in the race. Strollers welcome. 💜💚💜

Register today: https://runsignup.com/Race/TX/Victoria/2023CitizensRunAgainstCancerHalfMarathon5K?gad_source=1&gad_campaignid=23021342584&gclid=EAIaIQobChMIzNiF-JyAkAMV_SrUAR0nKRjLEAAYASAAEgIp6PD_BwE

Time changes for HP3 Thrive!! Class is at 4:45PM starting Monday 9/29 and at 9:30AM starting Friday 10/03. See you then!! 😉

It’s time to register for the Citizens Run Against Cancer 💜💚

Run, walk, push a stroller, cheer on participants and learn about cancer screening and treatment options in Victoria!

Register here >>> https://runsignup.com/Race/TX/Victoria/2023CitizensRunAgainstCancerHalfMarathon5K

Thank you, The The Victoria Advocate

Citizens MC cancer run: Community miles and miracles - The Victoria Advocate On October 11, 2025, runners and walkers from across the nation will lace up their shoes for the Citizens Run Against Cancer, an event that has become both a community tradition and a lifeline for patients. The annual event raises funds for Citizens Medical Center’s cancer programs, and hospital o...

💥PopUp class TOMORROW at 5:30a!💥

Don’t forget, rates increase SUNDAY! Register today for the 2025 Run Against Cancer! citizensrunagainstcancer.org 💜💚🏃🏽🏃🏻‍♀️🏃🏾‍♂️💚💜